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October 28, 2016
admin
Workout of the Day

Saturday, October 29, 2016

October 28, 2016
admin
Workout of the Day

Saturday Partner WOD!

SATURDAY Partner Conditioning For Time: 100 Dumbbell Snatch Heavy Sled Push, 2 Down & Backs 100 Burpees to Target Heavy Sled Push, 2 Down & Backs 100 Pull-ups Heavy Sled Push, 2 Down & Backs 100 Thrusters (#95/65) Heavy Sled Push, 2 Down & Backs

October 28, 2016
admin
Workout of the Day

admin

Sunday, October 30, 2016
Friday, October 28, 2016
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Crossfit Amplify, 1962 Ohio Street, Lisle, IL, 60532, United Statescrossfitamplify@gmail.com