Home
Today's WOD
Welcome
About
Coaches
Newcomers
Pricing
Schedule
Articles

CrossFit Amplify

Home
Today's WOD
Welcome
About
Coaches
Newcomers
Pricing
Schedule
Articles
  • Filter
  • All
  • Announcements
  • Featured Events
  • History of Events
  • Member Page
  • Site News
  • Words of the Week
  • Words of the Week Arti...
  • Workout of the Day
October 21, 2016
admin
Workout of the Day

Saturday, October 22, 2016

October 21, 2016
admin
Workout of the Day

Saturday Partner WOD!

SATURDAY Partner Conditioning For Time: 140 Kettlebell Walking Lunges 140 Kettlebell Swings 6 Turf Lengths of Sprint Sled Pushes 10 Rope Climbs (Scaled: 60 Pull-ups) 400m KB Farmers Carry

October 21, 2016
admin
Workout of the Day

admin

Sunday, October 23, 2016
Friday, October 21, 2016
Back to Top
Crossfit Amplify, 1962 Ohio Street, Lisle, IL, 60532, United Statescrossfitamplify@gmail.com