Sunday Funday!
SUNDAY Partner Conditioning AMRAP in 25 Minutes: • MedBall Run 400 meters together (#20/14) • 60 Walking Lunges • 40 V-ups • 20 Handstand Push-ups (Scaled: Choose a smart number of Wall Climbs OR 20 Barbell Push Press)
Sunday Funday!
SUNDAY Partner Conditioning AMRAP in 25 Minutes: • MedBall Run 400 meters together (#20/14) • 60 Walking Lunges • 40 V-ups • 20 Handstand Push-ups (Scaled: Choose a smart number of Wall Climbs OR 20 Barbell Push Press)