Partner WOD!
SATURDAY Partner Conditioning For Time: Backwards Sled Drag 400m (200m x 2, 3/2 weightplates) 50 Burpees Back Rack Barbell Carry 400m (200m x 2, #135/95) 50 Burpees MedBall Run 600m (200m x 3, #30/20) 50 Burpees
Partner WOD!
SATURDAY Partner Conditioning For Time: Backwards Sled Drag 400m (200m x 2, 3/2 weightplates) 50 Burpees Back Rack Barbell Carry 400m (200m x 2, #135/95) 50 Burpees MedBall Run 600m (200m x 3, #30/20) 50 Burpees