April 29, 2016 admin Workout of the Day Saturday, April 30, 2016 April 29, 2016 admin Workout of the Day Saturday Partner WOD! SATURDAY Partner Conditioning For Time: 60 Airdyne Calories 50 Pull-ups 40 Box Jumps (24"/20") 30 Burpees 20 Power Cleans (#205/145) 30 Burpees 40 Box Jumps (24"/20") 50 Pull-ups 60 Airdyne Calories admin
Saturday Partner WOD!