Saturday Partner WOD!
Read "Another Year Already?" as a blog reflection of the 2016 CrossFit Open and our 6-year anniversary.
SATURDAY Partner Conditioning For Time: 100 Strict Pull-ups 200 Straight Legged Sit-ups 10 Lengths of Heavy Sled Pulls
* Every 3 minutes, both partners will perform 10 Burpees before moving on in the workout.