Sunday Funday!
SATURDAY Partner Conditioning AMRAP in 15 Minutes: • 10 Back Squats (#185/105) • 10 Deadlifts (#225/155) • 10 Handstand Push-ups (Scaled options available) • 10 V-ups • 10 Ring Rows
* Partners switch off every exercise.
Rest 2 Minutes
Partner Sandbag or MedBall Carry, Ohio Street