Sunday Funday!
SUNDAY Partner Workout AMRAP in 15 Minutes: • 20 Toes to Bar • 30 Push-ups • 40 Overhead Walking Lunges (#45/25) • 6 Heavy Sled Pushes, Turf Width Down/Backs
Rest 2 Minutes
AMRAP in 5 Minutes: Turf Length Runs (Alternate Down/Backs)
Sunday Funday!
SUNDAY Partner Workout AMRAP in 15 Minutes: • 20 Toes to Bar • 30 Push-ups • 40 Overhead Walking Lunges (#45/25) • 6 Heavy Sled Pushes, Turf Width Down/Backs
Rest 2 Minutes
AMRAP in 5 Minutes: Turf Length Runs (Alternate Down/Backs)