Sunday, September 27, 2015

Screen Shot 2015-09-26 at 9.24.00 PMThanks to all who came out and participated in Saturday's Barbells for Boobs Pink Bra Tour!!!

SUNDAY Partner Workout AMRAP in 16 Minutes: • 30 Wall Ball Shots • 30 Pull-ups • 30 Russian Kettlebell Swings • Run 400 meters

Rest 2 Minutes

Team Sled Push Ohio Street (Groups of 3-4)

* Partners choose weight and split reps how they choose. Run together.