Saturday, August 2, 2014

IMG_7698Saturday Partner WOD!

ANNOUNCEMENTS Reminder.... we are closed Sunday in order to attend the "Biggest Loser" 5K: $30 in Chicago. Details here.

AmpFam Summer Events: View all Amp social events HERE.


Supporting Sweet Tea: Amplify members Adrian and Ginger are asking for help with supporting their daughter, who has Apert Syndrome. Their family will continue to face many challenges and medical procedure costs. See more and support their cause HERE.

SATURDAY Partner Workout For Time: 100 Pull-ups 100 Box Jumps Partner Carry 800 meters

Partner Carry Options