Monday 10am WOD Only. Happy New Year!
MONDAY Conditioning 5 Rounds For Time: • 5 Down and Back "Turf" Runs (~40m each way) • 30 Wall Ball Shots • 30 Box Jumps
* Time Cap: 28 minutes
Amplify Holiday Hours Monday, December 31: 10am only Tuesday, January 1: Closed AND! Mark your calendars for the Amplify Post-Holiday Party on Saturday, January 12!!! Details to come. Fun for all. Booze for some.
Last Year's Games Highlights What will 2013 bring?