Starting February 25, we will host any and all CrossFit Open competitors on Saturday mornings. At 9am or 11am, please schedule a validation workout with an Amplify trainer. Our normal Saturday class time of 10am will already have a workout going and will therefore not be an Open validation time. Again, reserve a spot at 9am or 11am. Boom!
Saturdays Validations: 2.25, 3.3, 3.10, 3.17 (tentative), and 3.24 Open WOD Validation: 9am CrossFit Amplify WOD: 10am Open WOD Validation: 11am
MEMBERS: Amplify members are free. Talk to us at the gym or send an email reserving a spot.
VISITORS: Interested in getting your workout validated? Amplify is a host site; we are happy to have you. Please email us at firstname.lastname@example.org and be prepared with movement standards and range of motion. There will be a small drop-in cost for the 5 weeks of validation; completion earns an Amplify t-shirt. Come join the fun!
CrossFit Games, July 13-15, 2012
Ever wonder how overall fitness could be a competition? Want to know what's seemingly physically impossible? Or maybe you just want to catch up on your favorite CrossFit Firebreather.
Check the CrossFit Games website to find your answers and get your fix.
The top athletes and teams in each region from the Open will move onto Regionals. The best athletes and teams at Regionals will compete at the CrossFit Games from July 13-15, the world’s premier test to find the "Fittest on Earth."
Warning: the video footage of the Games is highly addictive.