May 12, 2011 admin Workout of the Day Friday 5/13/11 May 12, 2011 admin Workout of the Day FRIDAY THE 13th Strength Snatch 1-1-1-1-1-1-1 [wmv] [mov] Conditioning "Jeremy" 21-15-9 Rep Rounds of: • Overhead Squats (#95/65) • Burpees admin
FRIDAY THE 13th
Strength
Snatch 1-1-1-1-1-1-1 [wmv] [mov]