CFAMP saw a TON of progress and lots of PRs in our lifts and benchmark WODs through the month of March. These 3 Amplify members scored the best improvement points on their challenge workouts and nutrition logs. Nice work Nathan, Carrie, and Matthew!
Just 17 and already a beast. Keep up the amazing work.
CrossFitting since: December 2010 Got hooked because: My brother convinced me to try it and it was awesome. Favorite Lift: Back Squat LEAST Favorite Lift: Full Snatches Favorite food or snack, currently: Anythinginthefridge that is healthy. Advice to people just starting to CrossFit: Listen closely to the Trainers. They know what they're talking about. I get my inspiration from: My body is God's temple and I should take care of it. A competitive spirit helps. If I could have ANY superpower, I would: Influence everyone’s minds to see the truth of God's Word and accept the sacrifice of his son.
Great work, Carrie!
What an awesome work ethic... and it shows in your progress lately!!
CrossFitting since: Late October 2010 Got hooked because: I like that the skills and WODs are different every day! And all the encouragement from the coaches and other members makes it fun! Favorite Lift: Back Squat Favorite WOD: That's a tough question. I thought the Filthy Fifty was fun (and hard!). LEAST Favorite Lift or WOD: Clean & Jerk (I have a lot to work on!) Favorite food or snack, currently: Banana I get my inspiration from: All the other crossfitters! And when I see improvement it makes me want to keep going! Advice to people just starting to CrossFit: Stick with it! And chalk your hands on the pull up bar! If I could have ANY superpower, I would: Be able to transport myself... I always seem to be in a hurry to get from one place to the next!