Partner WOD
For total time
20 Alt. rounds of
6 KB Goblet Squats (55/35, Rx+70/55)
5 KB Facing Burpees over the KB
Then
100 Pull Ups
150 Sit Ups
*Partition reps anyway
Partner WOD
For total time
20 Alt. rounds of
6 KB Goblet Squats (55/35, Rx+70/55)
5 KB Facing Burpees over the KB
Then
100 Pull Ups
150 Sit Ups
*Partition reps anyway