Saturday, June 19, 2021

Partner Workout
For Time:
1200m Row (Switch every 200m)
15 Synchronized Burpees
50 DB Hang Squat Clean Thrusters
1200m Run Together
15 Synchronized Burpees
100 Wall Ball Shots (#20/14)
1200m Ski (Switch every 200m)
15 Synchronized Burpees
150 Air Squats