AMRAP in 20 Minutes:
• 21 Double Unders
• 21 Russian KB Swings
• 400m Run
• 21 Box Jumps
• 21 D-Ball Ground over Shoulder
AMRAP in 20 Minutes:
• 21 Double Unders
• 21 Russian KB Swings
• 400m Run
• 21 Box Jumps
• 21 D-Ball Ground over Shoulder