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March 13, 2021
Scott Todnem

Sunday, March 14, 2021

March 13, 2021
Scott Todnem

Solo Workout
2 Rounds For Reps:
• 1 Minute of Hang Power Snatch
• 2 Minute of Pull-ups
• 3 Minutes of Kettlebell Taters
• 4 Minutes of Bike
• 5 Minutes of Run or Row

Rest 2 minutes between rounds.

March 13, 2021
Scott Todnem

Scott Todnem

Monday, March 15, 2021
Saturday, March 13, 2021
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