Saturday, November 6, 2021

Metcon (Time)
5 rounds for time
10 Down/Back Width of Turf Sprints
30 DB Front Squats (35/25)
20 Strict Pull Ups
10 Man Makers

Workout notes:
-Switch after every down/back
-Switch every 5 reps
-Switch every 5 reps
-Switch every rep