Partner Workout
AMRAP in 7 Minutes:
• 10 Airdyne Calories
• 10 Single Arm Push Press
• 10 Pull-ups
• Shuttle Run 4 Turf Widths
Rest 2 Minutes
AMRAP in 7 Minutes:
• 10 Airdyne Calories
• 10 Kettlebell High-Pulls
• 10 Push-ups
• Shuttle Run 4 Turf Widths
Rest 2 Minutes
AMRAP in 7 Minutes:
• 10 Airdyne Calories
• 10 Kettlebell Swings
• 10 Air Squats
• Shuttle Run 4 Turf Widths
