CrossFit
Partner Workout
AMRAP in 20 Minutes:
• 80 Push Press (#95/65)
• 80 Air Squats
• 80 Russian Kettlebell Swings (#55/35)
• 80 V-ups
• 80 Burpees
* In between movements, split 6 Turf Length Down & Back runs.
Sunday, February 16, 2020
Partner Workout
AMRAP in 20 Minutes:
• 80 Push Press (#95/65)
• 80 Air Squats
• 80 Russian Kettlebell Swings (#55/35)
• 80 V-ups
• 80 Burpees
* In between movements, split 6 Turf Length Down & Back runs.