Distanced Partner Workout
AMRAP in 8 Minutes:
• 4 Turf Width Sled Pushes
• 20 Weight Plate Ground to Overhead
• 20 Plate Push-ups
Rest 2 Minutes
4 Minutes: Row, Bike, or Ski
Rest 2 Minutes
AMRAP in 8 Minutes:
• 4 Turf Width Sled Pushes
• 20 Ball Slams
• 20 Sprawl to Deadlift
