CrossFit
Partner Workout
For Time:
40 Calorie Ski or Airdyne
120 Goblet Walking Lunges (#50/35)
40 Calorie Ski or Airdyne
90 Russian Dumbbell Swings (#50/35)
40 Calorie Ski or Airdyne
60 Single Arm Dumbbell Thrusters (#50/35)
40 Calorie Ski or Airdyne
30 Single DB Devil’s Press (#50/35)
40 Calorie Ski or Airdyne
