Friday, June 7, 2019

CrossFit

Hero WOD Friday
“Jenkins”
Partner AMRAP in 40 Minutes:
• 50 Burpees
• 400m Run
• 50 Kettlebell Swings (#55/35)
• 400m Run
• 50 Pull-ups
• 400m Run
• 50 Push-ups
• 400m Run