2018 Amplify Open
Registration for our Oct 13 Comp/B4B event is open!
Competition: Amplify Open Registration
Fundraiser: Barbells For Boobs
CrossFit
Partner Workout
For Total Time:
Run 800m Together
Then 10 Alternating Rounds Of:
• 18 Stationary Reverse Lunges (Front Rack KB)
• 18/15 Calorie Row
Run 800m Together