CrossFit
Partner Workout
AMRAP in 24 Minutes:
• 24 Deadlifts (#135/95 Rx; #165/115 Rx+)
• 18 Hang Power Cleans
• 12 Shoulder to Overhead
• 32 Calorie Row
Saturday, June 23, 2018
Partner Workout
AMRAP in 24 Minutes:
• 24 Deadlifts (#135/95 Rx; #165/115 Rx+)
• 18 Hang Power Cleans
• 12 Shoulder to Overhead
• 32 Calorie Row