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March 17, 2018
Scott Todnem

Sunday, March 18, 2018

March 17, 2018
Scott Todnem
3/18/18

Sunday Funday!

CrossFit

2 Rounds For Reps:
• 1 Minute of Hang Power Snatch
• 2 Minutes of Turf Length Running
• 1 Minute of Pull-ups
• 2 Minutes of Row or Airdyne
• 1 Minute of Push Press
• 2 Minutes of Turf Length Running
• 1 Minute of Burpees
• 2 Minutes of Row or Airdyne

March 17, 2018
Scott Todnem

Scott Todnem

Monday, March 19, 2018
Saturday, March 17, 2018
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