Saturday, November 17, 2018

CrossFit

Partner Conditioning 
For Time: 
150 Airdyne Calories
120 Deadlifts (#155/110)
60 Bar Facing Burpees
100 Airdyne Calories
90 Hang Power Cleans
45 Bar Facing Burpees
50 Airdyne Calories
60 Push Jerks
30 Bar Facing Burpees