Sunday Funday!
Amplify Open
Saturday, September 23. Registration is open!
Details here.
SUNDAY Partner Workout AMRAP in 30 Minutes: • 200 Double Unders • Run 400 meters • 50 Power Clean & Jerks (#95/65) • Run 400 meters • 50 MedBall Sit-ups • Run 400 meters
* Partners will split reps and run together.