Sunday Funday!
SUNDAY Partner Workout Run 1 mile
At 10:00 on the clock, AMRAP, alternating rounds: • 7 Russian Kettlebell Swings • 7 Push-ups • 7 Goblet Squats • 1 Down/Back Turf Width Sled Push
At 24:00 on the clock... Run 1 mile
Sunday Funday!
SUNDAY Partner Workout Run 1 mile
At 10:00 on the clock, AMRAP, alternating rounds: • 7 Russian Kettlebell Swings • 7 Push-ups • 7 Goblet Squats • 1 Down/Back Turf Width Sled Push
At 24:00 on the clock... Run 1 mile