Saturday, November 12, 2016

Saturday Partner WOD!

SATURDAY Partner Conditioning With a running clock... 0:00-10:00 Minutes: Row 2000 meters With any time remaining: AMRAP Power Clean & Jerks (#135/95)

10:00-13:00 Rest

13:00-20:00 Row 1500 meters With any time remaining: AMRAP Power Snatch (#115/80)

20:00-23:00 Rest

23:00-27:00 Row 1000 meters With any time remaining: AMRAP Thrusters (#95/65)