Sunday Funday!
SUNDAY Partner Conditioning 3 Rounds Of: • Row 1000 meters • 50 V-ups • 400m Partner MedBall Run (#20/10) • 30 Handstand Push-ups • 6 Rope Climbs
* Reminder: all movements are scaleable.
Sunday Funday!
SUNDAY Partner Conditioning 3 Rounds Of: • Row 1000 meters • 50 V-ups • 400m Partner MedBall Run (#20/10) • 30 Handstand Push-ups • 6 Rope Climbs
* Reminder: all movements are scaleable.