June 18, 2016 | 9:00am-11:00am
Want to enjoy running more? ...run more eficiently? ...run with less injury?
CrossFit Amplify is proud to announce its 2016 Running Clinic, created to help athletes become and remain fast, efficient runners.
Join us for this two hour(ish) session which will help you make the transition into a more enjoyable, efficient, and natural running form.
We will discuss four steps to good form, injury prevention (pre-hab and re-hab) during and after this transition, shoes, as well as have a video evaluation. Come prepared to run and leave liking it a bit more!
Hosted by our very own Bootcamp athlete Mary-Rose from the Naperville Running Company!
The cost to attend will be $10. Pay the day of the event.