Saturday, December 12, 2015

December 11, 2015

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Workout of the Day

Saturday Partner WOD!

SATURDAY Partner Conditioning For Time: 40 Power Snatch (#135/95) 60 Burpees 40 Clean and Jerks (#135/95) 60 Burpees 40 Front Squats (#135/95) 60 Burpees 300 Double Unders or 600 Singles