Time for some Back Squat work!
THURSDAY Conditioning 4 Rounds For Time: • 25 Back Squats (#135/95) • Run 400 meters
High Bar Back Squats with Doug L. We want your torso to be even just a tad more upright than this, for Oly Lift carry over.
Time for some Back Squat work!
THURSDAY Conditioning 4 Rounds For Time: • 25 Back Squats (#135/95) • Run 400 meters
High Bar Back Squats with Doug L. We want your torso to be even just a tad more upright than this, for Oly Lift carry over.