Thursday, December 27, 2012

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Back to our regular class schedule!

THURSDAY Shuttle “Cindy” AMRAP in 20 minutes: • 5 Pull-ups • 10 Push-ups • 15 Squats

* After every 3 rounds, complete one full Amplify turf shuttle run.

Amplify Holiday Hours Monday, December 31: 10am only Tuesday, January 1: Closed AND! Mark your calendars for the Amplify Post-Holiday Party on Saturday, January 12!!! Details to come. Fun for all. Booze for some.