Nutrition Workshop

June 4th, 7:30pm

Fundamentals of Nutrition Workshop

Join CrossFit Amplify and special guest coach Megan DeBora to find out how nutrition has a direct impact on your overall health, as well as your performance in the gym. Topics will include the basics of Paleo and Whole30, sugar/insulin, and making a diet change for you and your family.

- Megan DeBora, Crossfit Tri-Cities Health Coach