April 10, 2012 admin Workout of the Day Tuesday, April 10, 2012 April 10, 2012 admin Workout of the Day Tuesday toughness. TUESDAY Strength Halting Clean Deadlift + Hang Power Clean 1-1-1-1-1-1-1 [wmv][mov] Heaviest weight possible with great form, rest 60-90 seconds in between. Conditioning 21-15-9 Reps For Time: • Deadlifts (#225/185) • Run 400 meters A quick look at Halting Clean Deadlifts admin
