Squats and "Karen!" Oh my legs.Also, remember to always check our Announcement page for updates!
TUESDAY Strength Back Squat 3-3-3-3-3-3 [mpg]
Conditioning "Karen" [wmv][mov] For Time: 150 Wall Ball Shots
Workout Demo with Jason Khalipa
Squats and "Karen!" Oh my legs.Also, remember to always check our Announcement page for updates!
TUESDAY Strength Back Squat 3-3-3-3-3-3 [mpg]
Conditioning "Karen" [wmv][mov] For Time: 150 Wall Ball Shots
Workout Demo with Jason Khalipa