Saturday craziness... gotta join the fun! See you here at 10am.
SATURDAY Conditioning For Time: 500 Meter Row 50 Box Jumps 50 Push-ups 50 Sit-ups 50 Jumping Pullups 50 Back Extensions 50 Box Dips 20 Turkish Get-ups (#55/35)
Weekend Motivation
Saturday craziness... gotta join the fun! See you here at 10am.
SATURDAY Conditioning For Time: 500 Meter Row 50 Box Jumps 50 Push-ups 50 Sit-ups 50 Jumping Pullups 50 Back Extensions 50 Box Dips 20 Turkish Get-ups (#55/35)
Weekend Motivation