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February 26, 2011
admin
Workout of the Day

Saturday 2/26/11

February 26, 2011
admin
Workout of the Day

WOD:

5 minutes of max air squats

4 minutes of max broad jumps

3 minutes of max sit-ups

2 minutes of max pull-ups

 

February 26, 2011
admin
Workout of the Day

admin

Monday 2/28/11
Friday 2/25/11
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