CrossFit
Partner Workout
AMRAP in 10 Minutes:
• 1 Wall Climb
• 10 Air Squats
• Sled Push Turf Width Down & Back
* Partners alternate rounds.
Rest 3 Minutes
3 Rounds For Time:
• 30 Hang Power Snatch (#95/65)
• 30 Pull-ups
• 30 Calorie Row or Airdyne
* Partners split reps how they choose.
