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https://www.crossfitamplify.com/wod/2021/6/7/monday-june-7-2021 monthly 0.5 2021-06-08 https://www.crossfitamplify.com/wod/2021/6/4/saturday-june-5-2021 monthly 0.5 2021-06-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1622600414398-V1W88YEXQ6RWIWIFRWCJ/IMG_3804.jpeg Workout of the Day - Saturday, June 5, 2021 https://www.crossfitamplify.com/wod/2021/6/3/friday-june-4-2021 monthly 0.5 2021-06-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1622600372717-8HHMOK50LJQI89EX6KUY/IMG_3826.png Workout of the Day - Friday, June 4, 2021 https://www.crossfitamplify.com/wod/2021/6/1/thursday-june-3-2021 monthly 0.5 2021-06-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1622599844337-2N6V3SPHAX0QAJ7LD5HZ/IMG_3823.jpeg Workout of the Day - Thursday, June 3, 2021 https://www.crossfitamplify.com/wod/2021/6/1/wednesday-june-2-2021 monthly 0.5 2021-06-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1622598398211-N7T7JZEXKJ3AQA54VZ84/IMG_3824.jpeg Workout of the Day - Wednesday, June 2, 2021 https://www.crossfitamplify.com/wod/2021/5/31/tuesday-june-1-2021 monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1622518234006-64T4NEW3FC11Q7N0LW2G/IMG_3822.jpeg Workout of the Day - Tuesday, June 1, 2021 https://www.crossfitamplify.com/wod/2021/5/30/monday-may-31-2021 monthly 0.5 2021-05-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1558913084908-6TFX40JF9QNOKAXUE6KG/CrossFit+Amplify+%22Murph%22 Workout of the Day - Monday, May 31, 2021 https://www.crossfitamplify.com/wod/2021/5/29/sunday-may-30-2021 monthly 0.5 2021-05-29 https://www.crossfitamplify.com/wod/2021/5/28/saturday-may-29-2021 monthly 0.5 2021-05-29 https://www.crossfitamplify.com/wod/2021/5/27/friday-may-28-2021 monthly 0.5 2021-05-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1622163234547-DS9V41B0X3DBVXSAKUAX/IMG_3764.jpeg Workout of the Day - Friday, May 28, 2021 https://www.crossfitamplify.com/wod/2021/5/26/thursday-may-27-2021 monthly 0.5 2021-05-27 https://www.crossfitamplify.com/wod/2021/5/25/wednesday-may-26-2021 monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1621991631654-KPWYWQTI1ZTT3IHTL0QA/IMG_3709.jpeg Workout of the Day - Wednesday, May 26, 2021 https://www.crossfitamplify.com/wod/2021/5/24/tuesday-may-25-2021 monthly 0.5 2021-05-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1621946960660-A59L0NNQ1C0CL73PHLMQ/IMG_3701.jpeg Workout of the Day - Tuesday, May 25, 2021 https://www.crossfitamplify.com/wod/2021/5/23/monday-may-24-2021 monthly 0.5 2021-05-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1621790249036-16RD76BVJT8TTTGCQNGK/IMG_3667.jpeg Workout of the Day - Monday, May 24, 2021 https://www.crossfitamplify.com/wod/2021/5/22/sunday-may-23-2021 monthly 0.5 2021-05-22 https://www.crossfitamplify.com/wod/2021/5/21/saturday-may-22-2021 monthly 0.5 2021-05-22 https://www.crossfitamplify.com/wod/2021/5/20/friday-may-21-2021 monthly 0.5 2021-05-21 https://www.crossfitamplify.com/wod/2021/5/19/thursday-may-20-2021 monthly 0.5 2021-05-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1621373537388-AYCBQGYKZQ61X3EC6XC5/IMG_3630.jpeg Workout of the Day - Thursday, May 20, 2021 https://www.crossfitamplify.com/wod/2021/5/18/wednesday-may-19-2021 monthly 0.5 2021-05-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1621361075701-U5EYJ0A8P2QZUBIK4N2T/IMG_3639.jpeg Workout of the Day - Wednesday, May 19, 2021 https://www.crossfitamplify.com/wod/2021/5/17/tuesday-may-18-2021 monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1621302955114-Y23SDYB9XF8JPSSW7TPY/IMG_3645.jpeg Workout of the Day - Tuesday, May 18, 2021 https://www.crossfitamplify.com/wod/2021/5/16/monday-may-17-2021 monthly 0.5 2021-05-17 https://www.crossfitamplify.com/wod/2021/5/15/sunday-may-16-2021 monthly 0.5 2021-05-15 https://www.crossfitamplify.com/wod/2021/5/14/saturday-may-15-2021 monthly 0.5 2021-05-15 https://www.crossfitamplify.com/wod/2021/5/13/friday-may-14-2021 monthly 0.5 2021-05-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1620954277570-PQZVQSWWQCHYA517RNJ9/IMG_3619.jpeg Workout of the Day - Friday, May 14, 2021 https://www.crossfitamplify.com/wod/2021/5/12/thursday-may-13-2021 monthly 0.5 2021-05-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1620856932565-C1OVKTN29B71NGQ5XIG5/IMG_3585.jpeg Workout of the Day - Thursday, May 13, 2021 https://www.crossfitamplify.com/wod/2021/5/11/wednesday-may-12-2021 monthly 0.5 2021-05-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1620825734290-5QGPSGWUCYARRTPYIU0Y/IMG_3590.jpeg Workout of the Day - Wednesday, May 12, 2021 https://www.crossfitamplify.com/wod/2021/5/10/tuesday-may-11-2021 monthly 0.5 2021-05-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1620672013557-QJZPFIFXYDF3URDOOFA9/IMG_3572.jpeg Workout of the Day - Tuesday, May 11, 2021 https://www.crossfitamplify.com/wod/2021/5/9/monday-may-10-2021 monthly 0.5 2021-05-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1620609927742-90CYV7PRLTSEGLPZ94J6/IMG_3545.jpeg Workout of the Day - Monday, May 10, 2021 https://www.crossfitamplify.com/wod/2021/5/8/sunday-may-9-2021 monthly 0.5 2021-05-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1526160639415-FFXAC6EYR05AKXU1LIJC/CrossFit+Mom Workout of the Day - Sunday, May 9, 2021 Happy Mother's Day! https://www.crossfitamplify.com/wod/2021/5/6/friday-may-7-2021 monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1620346395718-IUZBOT1ZVSSWTG33GT5M/IMG_3547.jpeg Workout of the Day - Friday, May 7, 2021 https://www.crossfitamplify.com/wod/2021/5/5/thursday-may-6-2021 monthly 0.5 2021-05-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1620314711694-8C6ORI0A769V33SJ2IXX/IMG_3522.jpeg Workout of the Day - Thursday, May 6, 2021 https://www.crossfitamplify.com/wod/2021/5/4/wednesday-may-5 monthly 0.5 2021-05-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1620182211663-8LPF777GSSRTWH6E094P/IMG_3513.jpeg Workout of the Day - Wednesday, May 5, 2021 https://www.crossfitamplify.com/wod/2021/5/3/tuesday-may-4-2021 monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529600729674-WEVZ8XMNMTF9G2UDSD37/Hero+WOD+%22Whitten%22 Workout of the Day - Tuesday, May 4, 2021 https://www.crossfitamplify.com/wod/2021/5/2/monday-may-3-2021 monthly 0.5 2021-05-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1620001737091-FKZWF9KC4L145LNL0ABP/IMG_3481.jpeg Workout of the Day - Monday, May 3, 2021 https://www.crossfitamplify.com/wod/2021/5/1/sunday-may-2-2021 monthly 0.5 2021-05-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1619920803200-5XYNAMUS33KR9696DX27/IMG_3471.jpeg Workout of the Day - Sunday, May 2, 2021 https://www.crossfitamplify.com/wod/2021/4/30/saturday-may-1-2021 monthly 0.5 2021-05-01 https://www.crossfitamplify.com/wod/2021/4/29/friday-april-30-2021 monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1619745074846-5E88ROKEVQ059DZFVDFC/IMG_3459.jpeg Workout of the Day - Friday, April 30, 2021 https://www.crossfitamplify.com/wod/2021/4/28/thursday-april-29-2021 monthly 0.5 2021-04-29 https://www.crossfitamplify.com/wod/2021/4/27/wednesday-april-28-2021 monthly 0.5 2021-04-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1619555006989-ATBN5L4YKOKMO6C0JC5X/IMG_3417.jpeg Workout of the Day - Wednesday, April 28, 2021 https://www.crossfitamplify.com/wod/2021/4/26/tuesday-april-27-2021 monthly 0.5 2021-04-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1619534967068-3VGI0TXE7EWL8GQBG1GN/IMG_3429.jpeg Workout of the Day - Tuesday, April 27, 2021 https://www.crossfitamplify.com/wod/2021/4/25/monday-april-26-2021 monthly 0.5 2021-04-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1619397022812-4YXQIGS0YEACB36RB40Q/IMG_3385.jpeg Workout of the Day - Monday, April 26, 2021 https://www.crossfitamplify.com/wod/2021/4/24/sunday-april-25-2021 monthly 0.5 2021-04-25 https://www.crossfitamplify.com/wod/2021/4/23/saturday-april-24-2021 monthly 0.5 2021-04-24 https://www.crossfitamplify.com/wod/2021/4/22/friday-april-23-2021 monthly 0.5 2021-04-23 https://www.crossfitamplify.com/wod/2021/4/21/thursday-april-22-2021 monthly 0.5 2021-04-22 https://www.crossfitamplify.com/wod/2021/4/20/wednesday-april-21-2021 monthly 0.5 2021-04-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1618963529048-MMAIKWFJU2LO3E6960K9/IMG_3320.jpeg Workout of the Day - Wednesday, April 21, 2021 https://www.crossfitamplify.com/wod/2021/4/19/tuesday-april-20-2021 monthly 0.5 2021-04-19 https://www.crossfitamplify.com/wod/2021/4/18/monday-april-19-2021 monthly 0.5 2021-04-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1618790763581-JWI3MOZJDN0LP94HFSCK/IMG_3297.jpeg Workout of the Day - Monday, April 19, 2021 https://www.crossfitamplify.com/wod/2021/4/17/sunday-april-18-2021 monthly 0.5 2021-04-17 https://www.crossfitamplify.com/wod/2021/4/15/m2gzzbtl7yolnf3p7o44r33pkkp2fh monthly 0.5 2021-04-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1618537049292-6LA00DTDOYGVA9JMOUQS/IMG_3274.jpeg Workout of the Day - Friday, April 16, 2021 https://www.crossfitamplify.com/wod/2021/4/14/thursday-april-15-2021 monthly 0.5 2021-04-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1618416501263-E4JF9L83Q3UFSAX82DWB/IMG_3253.jpeg Workout of the Day - Thursday, April 15, 2021 https://www.crossfitamplify.com/wod/2021/4/13/wednesday-april-14-2021 monthly 0.5 2021-04-14 https://www.crossfitamplify.com/wod/2021/4/12/tuesday-april-13-2021 monthly 0.5 2021-04-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1618277529564-YNMLOPMFNE8M96KN2BQ3/IMG_3246.jpeg Workout of the Day - Tuesday, April 13, 2021 https://www.crossfitamplify.com/wod/2021/4/11/monday-april-12-2021 monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1618188779390-QQG0WIQ26ETZYJQ6IH1W/IMG_3237.jpeg Workout of the Day - Monday, April 12, 2021 https://www.crossfitamplify.com/wod/2021/4/10/sunday-april-11-2021 monthly 0.5 2021-04-10 https://www.crossfitamplify.com/wod/2021/4/9/saturday-april-10-2021 monthly 0.5 2021-04-10 https://www.crossfitamplify.com/wod/2021/4/8/friday-april-9-2021 monthly 0.5 2021-04-09 https://www.crossfitamplify.com/wod/2021/4/7/thursday-april-8-2021 monthly 0.5 2021-04-08 https://www.crossfitamplify.com/wod/2021/4/6/wednesday-april-7-2021 monthly 0.5 2021-04-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1617758543638-S96W5J1F1BKG1N444TUR/IMG_3025.jpeg Workout of the Day - Wednesday, April 7, 2021 https://www.crossfitamplify.com/wod/2021/4/5/tuesday-april-6-2021 monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1617671830077-JNZKT4BKMGT8WX6BA061/IMG_3197.jpeg Workout of the Day - Tuesday, April 6, 2021 https://www.crossfitamplify.com/wod/2021/4/4/monday-april-5-2021 monthly 0.5 2021-04-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1617583732314-NYBHMUKV9T3OA2AOXAKW/IMG_3195.jpeg Workout of the Day - Monday, April 5, 2021 https://www.crossfitamplify.com/wod/2021/4/3/sunday-april-4-2021 monthly 0.5 2021-04-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1555518989089-E7BZ45Z05ZF3Y1L2KUAO/CrossFit+Easter+Bunny Workout of the Day - Sunday, April 4, 2021 https://www.crossfitamplify.com/wod/2021/4/2/saturday-april-3-2021 monthly 0.5 2021-04-03 https://www.crossfitamplify.com/wod/2021/4/1/y8wgxjxx3ertb389agkjlnw77bhs0a monthly 0.5 2021-04-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1617324266385-NWMJI1C2348TZ2U02SPK/IMG_3153.jpeg Workout of the Day - Friday, April 2, 2021 https://www.crossfitamplify.com/wod/2021/3/31/thursday-april-1-2021 monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1617240780156-6Z55N4UYN3PKV2DDG1PN/IMG_3152.jpeg Workout of the Day - Thursday, April 1, 2021 https://www.crossfitamplify.com/wod/2021/3/30/wednesday-march-31-2021 monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1617153537559-HDW1U8OD45FQQA14RCD5/IMG_3149.jpeg Workout of the Day - Wednesday, March 31, 2021 https://www.crossfitamplify.com/wod/2021/3/29/tuesday-march-30-2021 monthly 0.5 2021-03-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1617071113744-WUM64XVYHELVMQS9CQ7A/IMG_3144.jpeg Workout of the Day - Tuesday, March 30, 2021 https://www.crossfitamplify.com/wod/2021/3/28/monday-march-29-2021 monthly 0.5 2021-03-29 https://www.crossfitamplify.com/wod/2021/3/27/sunday-march-28-2021 monthly 0.5 2021-03-27 https://www.crossfitamplify.com/wod/2021/3/26/saturday-march-27-2021 monthly 0.5 2021-03-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1616722828357-QYJ3Q6UDGL1GNEXFNULJ/IMG_3071.jpeg Workout of the Day - Saturday, March 27, 2021 https://www.crossfitamplify.com/wod/2021/3/25/friday-march-26-2021 monthly 0.5 2021-03-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1616720878582-EGMOGHAV2TEHL70KLRCL/image-asset.png Workout of the Day - Friday, March 26, 2021 https://www.crossfitamplify.com/wod/2021/3/24/thursday-march-25-2021 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1616620017209-P0BTOW531AW2MKAQVPMW/IMG_3117.jpeg Workout of the Day - Thursday, March 25, 2021 https://www.crossfitamplify.com/wod/2021/3/24/wednesday-march-24-2021 monthly 0.5 2021-03-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1616619444949-NPL83BVO1BYJ5KH9564J/IMG_3118.jpeg Workout of the Day - Wednesday, March 24, 2021 https://www.crossfitamplify.com/wod/2021/3/22/tuesday-march-22-2021 monthly 0.5 2021-03-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1616619419507-7LO7W4RYNF9M24U7974C/IMG_3119.jpeg Workout of the Day - Tuesday, March 22, 2021 https://www.crossfitamplify.com/wod/2021/3/21/monday-march-22-2021 monthly 0.5 2021-03-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1616366611132-QNCS9V28Z4CW7B4FBN9V/IMG_3106.jpeg Workout of the Day - Monday, March 22, 2021 https://www.crossfitamplify.com/wod/2021/3/20/sunday-march-21-2021 monthly 0.5 2021-03-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1616253379947-HR9WFGCD7TPONFX3EMIR/IMG_3082.jpeg Workout of the Day - Sunday, March 21, 2021 https://www.crossfitamplify.com/wod/2021/3/19/rns5joh2agiew2h1fyj2afdde47j6r monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1616194508229-8BRPXWC1F40OD6Y3O71S/IMG_3078.jpeg Workout of the Day - Saturday, March 20, 2021 https://www.crossfitamplify.com/wod/2021/3/18/friday-march-19-2021 monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1616115358180-91YZCGWMIEV2SP422NXV/Screen+Shot+2021-03-18+at+7.45.08+PM.png Workout of the Day - Friday, March 19, 2021 https://www.crossfitamplify.com/wod/2021/3/17/thursday-march-18-2021 monthly 0.5 2021-03-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1616029647848-X33H8UF095NYN3CEG5DU/IMG_3018.jpeg Workout of the Day - Thursday, March 18, 2021 https://www.crossfitamplify.com/wod/2021/3/16/wednesday-march-17-2021 monthly 0.5 2021-03-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1521254908746-JFTYHE35HGM11CVJ0G3X/St.+Patrick%27s+Day Workout of the Day - Wednesday, March 17, 2021 https://www.crossfitamplify.com/wod/2021/3/16/tuesday-march-16-2021 monthly 0.5 2021-03-17 https://www.crossfitamplify.com/wod/2021/3/14/monday-march-15-2021 monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1615780148633-6EL9IJGR2GMNXOI0IO3Z/IMG_3008.jpeg Workout of the Day - Monday, March 15, 2021 https://www.crossfitamplify.com/wod/2021/3/13/sunday-march-14-2021 monthly 0.5 2021-03-14 https://www.crossfitamplify.com/wod/2021/3/12/saturday-march-13-2021 monthly 0.5 2021-03-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1615601998461-WYZ7QDFIQ7CW1JAJB6VE/IMG_2994.jpeg Workout of the Day - Saturday, March 13, 2021 https://www.crossfitamplify.com/wod/2021/3/11/friday-march-12-2021 monthly 0.5 2021-03-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1615514481789-U0AFJIATITZMM1MECUZX/Screen+Shot+2021-03-11+at+7.59.31+PM.png Workout of the Day - Friday, March 12, 2021 https://www.crossfitamplify.com/wod/2021/3/10/thursday-march-11-2021 monthly 0.5 2021-03-11 https://www.crossfitamplify.com/wod/2021/3/9/wednesday-march-10-2021 monthly 0.5 2021-03-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1615394471973-H6D4IMWLH7TWLWT6MDR5/IMG_2866.jpeg Workout of the Day - Wednesday, March 10, 2021 https://www.crossfitamplify.com/wod/2021/3/8/tuesday-march-9-2021 monthly 0.5 2021-03-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1615254946115-EQU1JHI2U5M5QUALUGJR/IMG_2903.jpeg Workout of the Day - Tuesday, March 9, 2021 https://www.crossfitamplify.com/wod/2021/3/7/monday-march-8-2021 monthly 0.5 2021-03-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1615233144719-37Q8J9OVVKHXE3CXTQLT/IMG_2898.jpeg Workout of the Day - Monday, March 8, 2021 https://www.crossfitamplify.com/wod/2021/3/6/sunday-march-7-2021 monthly 0.5 2021-03-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1615082964749-HGJ80F1EUZ7EBRWARB4J/IMG_2874.jpeg Workout of the Day - Sunday, March 7, 2021 https://www.crossfitamplify.com/wod/2021/3/5/saturday-march-6-2021 monthly 0.5 2021-03-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1614997850859-Z3NM0G53GS5E2L4Q5TLY/IMG_2853.jpeg Workout of the Day - Saturday, March 6, 2021 https://www.crossfitamplify.com/wod/2021/3/4/friday-march-5-2021 monthly 0.5 2021-03-05 https://www.crossfitamplify.com/wod/2021/3/3/thursday-march-4-2021 monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1614724985913-6AQ5Q6FJWM9EM8QAPUN0/IMG_2827.jpeg Workout of the Day - Thursday, March 4, 2021 https://www.crossfitamplify.com/wod/2021/3/2/wednesday-march-3-2021 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1614724305662-Y98QYIDZQH0IYMCQ4BMA/IMG_2828.jpeg Workout of the Day - Wednesday, March 3, 2021 https://www.crossfitamplify.com/wod/2021/3/1/tuesday-march-2-2021 monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1614632178432-8N6OF88ISQQ9O3288G44/IMG_2803.jpeg Workout of the Day - Tuesday, March 2, 2021 https://www.crossfitamplify.com/wod/2021/2/28/monday-march-1-2021 monthly 0.5 2021-02-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1614540500683-TTLZQFPBMM4WV9RX2TGT/IMG_2793.jpeg Workout of the Day - Monday, March 1, 2021 https://www.crossfitamplify.com/wod/2021/2/27/sunday-february-28-2021 monthly 0.5 2021-02-28 https://www.crossfitamplify.com/wod/2021/2/26/saturday-february-27-2021 monthly 0.5 2021-02-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1614402719023-NMKXEJXW6RSJG2NX9I3Q/IMG_2792.jpeg Workout of the Day - Saturday, February 27, 2021 https://www.crossfitamplify.com/wod/2021/2/25/friday-february-26-2021 monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1614208254267-QNIWRIRMB3E0HA5H7JIM/IMG_2782.jpeg Workout of the Day - Friday, February 26, 2021 https://www.crossfitamplify.com/wod/2021/2/24/thursday-february-25-2021 monthly 0.5 2021-02-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1614208036239-A6C2JWD7YJY632I1AU7B/IMG_2788.jpeg Workout of the Day - Thursday, February 25, 2021 https://www.crossfitamplify.com/wod/2021/2/23/wednesday-february-24-2021 monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1614115397061-ZCZER3T9MJMCF88N79FN/IMG_2783.jpeg Workout of the Day - Wednesday, February 24, 2021 https://www.crossfitamplify.com/wod/2021/2/22/tuesday-february-23-2021 monthly 0.5 2021-02-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1614043014173-H0P94KUYYO16SCAQV812/IMG_2781.jpeg Workout of the Day - Tuesday, February 23, 2021 https://www.crossfitamplify.com/wod/2021/2/21/monday-february-22-2021 monthly 0.5 2021-02-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1613953570926-ENQOK8TEP9FZPC3XWK5T/IMG_2771.jpeg Workout of the Day - Monday, February 22, 2021 https://www.crossfitamplify.com/wod/2021/2/20/sunday-february-21-2021 monthly 0.5 2021-02-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1613875850050-22RQ5LGA88VLMZKRYK3N/IMG_2684.jpeg Workout of the Day - Sunday, February 21, 2021 https://www.crossfitamplify.com/wod/2021/2/20/saturday-february-20-2021 monthly 0.5 2021-02-20 https://www.crossfitamplify.com/wod/2021/2/19/friday-february-19-2021 monthly 0.5 2021-02-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1613753217920-DG1FL78QDX1FJ7H0W1UX/IMG_2720.jpeg Workout of the Day - Friday, February 19, 2021 https://www.crossfitamplify.com/wod/2021/2/17/thursday-february-18-2021 monthly 0.5 2021-02-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1613621488264-O7KE32GNKAW5LPF4BXOW/IMG_2679.jpeg Workout of the Day - Thursday, February 18, 2021 https://www.crossfitamplify.com/wod/2021/2/16/wednesday-february-17-2021 monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1613508813976-QBE8Y5IVK3XTYZP4FKEC/IMG_2661.jpeg Workout of the Day - Wednesday, February 17, 2021 https://www.crossfitamplify.com/wod/2021/2/15/tuesday-february-16-2021 monthly 0.5 2021-02-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1613419543830-7CDX5CHFZ7LHEHRIRV96/IMG_2648.jpeg Workout of the Day - Tuesday, February 16, 2021 https://www.crossfitamplify.com/wod/2021/2/14/monday-february-15-2021 monthly 0.5 2021-02-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1613354028993-JMF7P5Z9YLNA5U735ST0/IMG_2672.jpeg Workout of the Day - Monday, February 15, 2021 https://www.crossfitamplify.com/wod/2021/2/13/sunday-february-14-2021 monthly 0.5 2021-02-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1550146652615-QWF5B06MDEZ9470LUHSD/Swolemates Workout of the Day - Sunday, February 14, 2021 https://www.crossfitamplify.com/wod/2021/2/12/saturday-february-13-2021 monthly 0.5 2021-02-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1613176708574-3OAJR94YRYB751B9ESHX/IMG_2637.jpeg Workout of the Day - Saturday, February 13, 2021 https://www.crossfitamplify.com/wod/2021/2/11/friday-february-12-2021 monthly 0.5 2021-02-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1612974738416-BXUSHSKN9PD2G7GMBM4M/IMG_2635.jpeg Workout of the Day - Friday, February 12, 2021 https://www.crossfitamplify.com/wod/2021/2/9/thursday-february-11-2021 monthly 0.5 2021-02-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1612974688281-GYN78GUMVLQMD9UPBNNS/IMG_2651.jpeg Workout of the Day - Thursday, February 11, 2021 https://www.crossfitamplify.com/wod/2021/2/9/wednesday-february-10-2021 monthly 0.5 2021-02-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1612974657054-99XZ7548P8NA6L82GPX1/IMG_2649.jpeg Workout of the Day - Wednesday, February 10, 2021 https://www.crossfitamplify.com/wod/2021/2/8/tuesday-february-9-2021 monthly 0.5 2021-02-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1612814001448-NOEH7694T5F7AFIUUA8F/IMG_2633.jpeg Workout of the Day - Tuesday, February 9, 2021 https://www.crossfitamplify.com/wod/2021/2/8/monday-february-8-2021 monthly 0.5 2021-02-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1612796791071-DC8I0RROH1V2C1TGDNMJ/IMG_2629.jpeg Workout of the Day - Monday, February 8, 2021 https://www.crossfitamplify.com/wod/2021/2/6/sunday-february-7-2021 monthly 0.5 2021-02-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1612648556795-KCP6IUPZ08A81NYHP6LQ/IMG_2626.jpeg Workout of the Day - Sunday, February 7, 2021 https://www.crossfitamplify.com/wod/2021/2/5/saturday-february-6-2021 monthly 0.5 2021-02-06 https://www.crossfitamplify.com/wod/2021/2/4/friday-february-5-2021 monthly 0.5 2021-02-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1612490173657-37UOMJH3GSJVS9FOWIM9/IMG_2611.jpeg Workout of the Day - Friday, February 5, 2021 https://www.crossfitamplify.com/wod/2021/2/3/tuesday-february-4-2021 monthly 0.5 2021-02-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1612408548272-DR1K7FU8H9QJ1VH82321/IMG_2601.jpeg Workout of the Day - Thursday, February 4, 2021 https://www.crossfitamplify.com/wod/2021/2/2/wednesday-february-3-2021 monthly 0.5 2021-02-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1612295036136-LC7YHUGEKZKAWX0KUPFT/IMG_2578.jpeg Workout of the Day - Wednesday, February 3, 2021 https://www.crossfitamplify.com/wod/2021/2/1/tuesday-february-2-2021 monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1612229049632-77RBUBJM42VUT7VAG32Z/IMG_2581.jpeg Workout of the Day - Tuesday, February 2, 2021 https://www.crossfitamplify.com/wod/2021/1/31/monday-february-1-2021 monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1612139572868-H7P3GNVRCGWLR8NCKQZA/IMG_2554.jpeg Workout of the Day - Monday, February 1, 2021 https://www.crossfitamplify.com/wod/2021/1/30/sunday-january-31-2021 monthly 0.5 2021-01-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1612049473308-WBQ4B3RFJZ4SQVLJQA3U/IMG_2535.jpeg Workout of the Day - Sunday, January 31, 2021 https://www.crossfitamplify.com/wod/2021/1/29/saturday-january-30-2021 monthly 0.5 2021-01-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1611975212514-SU3NH2ANB6WCAQNHBM04/IMG_2549.png Workout of the Day - Saturday, January 30, 2021 https://www.crossfitamplify.com/wod/2021/1/28/friday-january-29-2021 monthly 0.5 2021-01-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1611895450889-JK4NNS8IID2T8RSQUORF/IMG_2525.jpeg Workout of the Day - Friday, January 29, 2021 https://www.crossfitamplify.com/wod/2021/1/27/thursday-january-28-2021 monthly 0.5 2021-01-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1611799520586-YKTKO7NIIVTY9NA6SHNG/IMG_2521.jpeg Workout of the Day - Thursday, January 28, 2021 https://www.crossfitamplify.com/wod/2021/1/26/wednesday-january-27-2021 monthly 0.5 2021-01-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1611701621982-WZ7FUEPT6DCH8QLQPPBC/IMG_2504.jpeg Workout of the Day - Wednesday, January 27, 2021 https://www.crossfitamplify.com/wod/2021/1/25/4vrts2ozdbritqcm66ifrgvym5tp82 monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1611700294485-TPWQXI8U8VB8CAA92VRL/IMG_2512.jpeg Workout of the Day - Tuesday, January 26, 2021 https://www.crossfitamplify.com/wod/2021/1/24/monday-january-25-2021 monthly 0.5 2021-01-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1611539334387-68IG0IOYJQ0URH2QHJOT/IMG_2485.jpeg Workout of the Day - Monday, January 25, 2021 https://www.crossfitamplify.com/wod/2021/1/23/sunday-january-24-2021 monthly 0.5 2021-01-23 https://www.crossfitamplify.com/wod/2021/1/22/saturday-january-23-2021 monthly 0.5 2021-01-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1611370081830-03YGBJ6DLIJYPULGMARG/IMG_2472.jpeg Workout of the Day - Saturday, January 23, 2021 https://www.crossfitamplify.com/wod/2021/1/21/friday-january-22-2021 monthly 0.5 2021-01-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1611275833897-F2R34AKJ8ZEOHCTD0LHS/IMG_2469.jpeg Workout of the Day - Friday, January 22, 2021 https://www.crossfitamplify.com/wod/2021/1/20/thursday-january-21-2021 monthly 0.5 2021-01-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1611192962185-JG0WBIQRLMJ81FPN8U15/IMG_2460.jpeg Workout of the Day - Thursday, January 21, 2021 https://www.crossfitamplify.com/wod/2021/1/19/wednesday-january-20-2021 monthly 0.5 2021-01-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1611095329261-EV8CCCWESA6AVFSLEIHN/IMG_2406.jpeg Workout of the Day - Wednesday, January 20, 2021 https://www.crossfitamplify.com/wod/2021/1/18/tuesday-january-19-2021 monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1611020154256-WIY9OOUV99Q6M3EDSMVH/IMG_2422.jpeg Workout of the Day - Tuesday, January 19, 2021 https://www.crossfitamplify.com/wod/2021/1/17/monday-january-18-2021 monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1610934857690-PIORMGJP39LM4B99APKJ/IMG_2405.jpeg Workout of the Day - Monday, January 18, 2021 https://www.crossfitamplify.com/wod/2021/1/16/sunday-january-17-2021 monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1610822046836-QISBQSM0LJHC1MO2BB73/IMG_2404.jpeg Workout of the Day - Sunday, January 17, 2021 https://www.crossfitamplify.com/wod/2021/1/16/saturday-january-16-2021 monthly 0.5 2021-01-16 https://www.crossfitamplify.com/wod/2021/1/14/4vqt29pivhfzcg01s3s2y21fi4r7y5 monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1610672326668-FF32A1B4V2QP2JRG3QSZ/IMG_2389.jpeg Workout of the Day - Friday, January 15, 2021 https://www.crossfitamplify.com/wod/2021/1/13/thursday-january-14-2021 monthly 0.5 2021-01-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1610583831445-Y5J3MAAQW5P0DKR8HJE2/IMG_2384.jpeg Workout of the Day - Thursday, January 14, 2021 https://www.crossfitamplify.com/wod/2021/1/12/wednesday-january-13-2021 monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1610505363971-KGGZ3VZNH3HAEHHNWP7A/IMG_2383.jpeg Workout of the Day - Wednesday, January 13, 2021 https://www.crossfitamplify.com/wod/2021/1/11/tuesday-january-2-2021 monthly 0.5 2021-01-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1610413451073-RD8YISFPUFB5KIK055IB/IMG_2361.jpeg Workout of the Day - Tuesday, January 2, 2021 https://www.crossfitamplify.com/wod/2021/1/10/monday-january-11-2021 monthly 0.5 2021-01-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1610334205800-TB7JBK66J3W6ACE3BZTK/IMG_2334.jpeg Workout of the Day - Monday, January 11, 2021 https://www.crossfitamplify.com/wod/2021/1/9/sunday-january-10-2021 monthly 0.5 2021-01-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609972597101-NEC4EQVKV3OQ1YCDN8YF/IMG_2214.jpeg Workout of the Day - Sunday, January 10, 2021 https://www.crossfitamplify.com/wod/2021/1/8/saturday-january-9-2021 monthly 0.5 2021-01-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1610139486321-LDMEE7IEEMBN4362ER9Y/IMG_2318.jpeg Workout of the Day - Saturday, January 9, 2021 https://www.crossfitamplify.com/wod/2021/1/7/friday-january-8-2021 monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609971305806-WW8LML3OZZEO40XRJ57C/IMG_2291.jpeg Workout of the Day - Friday, January 8, 2021 https://www.crossfitamplify.com/wod/2021/1/6/thursday-january-7-2021 monthly 0.5 2021-01-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609971043316-57RET9571SJQVYHDF82M/IMG_2272.jpeg Workout of the Day - Thursday, January 7, 2021 https://www.crossfitamplify.com/wod/2021/1/5/wednesday-january-6-2021 monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609897494042-MBRXI8CO9LLUMC75OWMM/IMG_2250.jpeg Workout of the Day - Wednesday, January 6, 2021 https://www.crossfitamplify.com/wod/2021/1/4/tuesday-january-5-2021 monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609810793910-0FGC652VBODPCMOF0A3Y/IMG_2282.jpeg Workout of the Day - Tuesday, January 5, 2021 https://www.crossfitamplify.com/wod/2021/1/3/monday-january-4-2021 monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609723958357-BMBQDYZLPODE8PDM428K/IMG_2216.jpeg Workout of the Day - Monday, January 4, 2021 https://www.crossfitamplify.com/wod/2021/1/2/sunday-january-3-2021 monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609629322917-P7G7GCKFX0XDSTFO80O6/IMG_9734.jpeg Workout of the Day - Sunday, January 3, 2021 https://www.crossfitamplify.com/wod/2021/1/1/saturday-january-2-2021 monthly 0.5 2021-01-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609182463135-V08MFW1GSK08A1AS0POX/Stronger+Together+-+Snowmen+Handstand Workout of the Day - Saturday, January 2, 2021 https://www.crossfitamplify.com/wod/2021-a-new-year monthly 0.5 2021-01-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609527087598-XF7OE9P3J1P5F4HGTLUL/2021%3A+A+New+Year Workout of the Day - 2021: A New Year https://www.crossfitamplify.com/wod/2020/12/30/thursday-december-31-2020 monthly 0.5 2020-12-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609182001969-7CN7F5PJXDARZL8W0IUW/New+Year+2021 Workout of the Day - Thursday, December 31, 2020 https://www.crossfitamplify.com/wod/2020/12/29/wednesday-december-29-2020 monthly 0.5 2020-12-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609182687416-KUU4FRON9JTLR09GMZY1/FullSizeRender.jpeg Workout of the Day - Wednesday, December 29, 2020 https://www.crossfitamplify.com/wod/2020/12/28/tuesday-december-29-2020 monthly 0.5 2020-12-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609182575318-LMYVKJO0J7DAIAN9N2HX/IMG_2198.jpeg Workout of the Day - Tuesday, December 29, 2020 https://www.crossfitamplify.com/wod/2020/12/27/monday-december-28-2020 monthly 0.5 2020-12-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609119501843-Y0XW2PN00AMAJQSJ7Z9M/IMG_2122.jpeg Workout of the Day - Monday, December 28, 2020 https://www.crossfitamplify.com/wod/2020/12/26/sunday-december-27-2020 monthly 0.5 2020-12-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1609035962253-JS8AN8GCNNXNP7RRY1OM/IMG_9735.jpeg Workout of the Day - Sunday, December 27, 2020 https://www.crossfitamplify.com/wod/2020/12/26/saturday-december-26-2020 monthly 0.5 2020-12-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1608995870217-4DOLWOL6RDE2DHYAH8IV/IMG_9741.jpeg Workout of the Day - Saturday, December 26, 2020 https://www.crossfitamplify.com/wod/2020/12/23/thursday-december-24-2020 monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1608770534751-Y7VSTVPQA4WK950FL5EZ/IMG_2120.jpeg Workout of the Day - Thursday, December 24, 2020 https://www.crossfitamplify.com/wod/2020/12/22/wednesday-december-23-2020 monthly 0.5 2020-12-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1608737956680-FJM2TQS6I9YR89U4BD5P/IMG_2087.jpeg Workout of the Day - Wednesday, December 23, 2020 https://www.crossfitamplify.com/wod/2020/12/21/tuesday-december-22-2020 monthly 0.5 2020-12-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1608599708606-V5VVNM1BECD6QHCGEKMO/IMG_2098.jpeg Workout of the Day - Tuesday, December 22, 2020 https://www.crossfitamplify.com/wod/2020/12/20/monday-december-21-2020 monthly 0.5 2020-12-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1608574217993-W652GZA50JIKZ6VWP690/IMG_2076.jpeg Workout of the Day - Monday, December 21, 2020 https://www.crossfitamplify.com/wod/2020/12/19/sunday-december-20-2020 monthly 0.5 2020-12-20 https://www.crossfitamplify.com/wod/2020/12/18/saturday-december-19-2020 monthly 0.5 2020-12-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1608335982400-0E0AHIU7K3BXJHVF1BU4/IMG_1911.jpeg Workout of the Day - Saturday, December 19, 2020 https://www.crossfitamplify.com/wod/2020/12/17/friday-december-18-2020 monthly 0.5 2020-12-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1608256218597-UN1ZHIAPR1PQZ7443T22/IMG_1903.jpeg Workout of the Day - Friday, December 18, 2020 https://www.crossfitamplify.com/wod/2020/12/16/nv8eitmi6fiv2hraitxp7jefvnv66z monthly 0.5 2020-12-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1608172603703-80RVIYS4QG8K4EU97GHD/IMG_1890.jpeg Workout of the Day - Thursday, December 17, 2020 https://www.crossfitamplify.com/wod/2020/12/15/wednesday-december-16-2020 monthly 0.5 2020-12-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1608083518484-MTBAEJM7XFGQKRRFJLE3/IMG_1852.jpeg Workout of the Day - Wednesday, December 16, 2020 https://www.crossfitamplify.com/wod/2020/12/14/tuesday-december-15-2020 monthly 0.5 2020-12-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1607997762879-6BT5Q0EU9L9N4DNIXB5A/IMG_1845.jpeg Workout of the Day - Tuesday, December 15, 2020 https://www.crossfitamplify.com/wod/2020/12/13/monday-december-14-2020 monthly 0.5 2020-12-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1607913661533-1XDJZ38ONUKC2E9RLPJS/IMG_1822.jpeg Workout of the Day - Monday, December 14, 2020 https://www.crossfitamplify.com/wod/2020/12/12/sunday-december-13-2020 monthly 0.5 2020-12-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1607825245107-MM1SYGR8QCZFKZUPK8Y4/IMG_1811.jpeg Workout of the Day - Sunday, December 13, 2020 https://www.crossfitamplify.com/wod/2020/12/11/saturday-december-12-2020 monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1607744263187-4G6PH5WAAEAFFTH86WQY/IMG_1802.jpeg Workout of the Day - Saturday, December 12, 2020 https://www.crossfitamplify.com/wod/2020/12/10/friday-december-11-2020 monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1607651855620-T8RBPWCUY9GBWTYU7IW4/IMG_1804.jpeg Workout of the Day - Friday, December 11, 2020 https://www.crossfitamplify.com/wod/2020/12/9/thursday-december-10-2020 monthly 0.5 2020-12-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1607548456350-SPSDK0DDR6TWI7SIZJPI/IMG_1769.jpeg Workout of the Day - Thursday, December 10, 2020 https://www.crossfitamplify.com/wod/2020/12/8/wednesday-december-9-2020 monthly 0.5 2020-12-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1607464069691-GKQ32NGYQ7SW79EPK6PU/IMG_1765.jpeg Workout of the Day - Wednesday, December 9, 2020 https://www.crossfitamplify.com/wod/2020/12/7/tuesday-december-8-2020 monthly 0.5 2020-12-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1607391646629-SKLY70YA65W2A5B8NQZ9/IMG_1726.jpeg Workout of the Day - Tuesday, December 8, 2020 https://www.crossfitamplify.com/wod/2020/12/6/monday-december-7-2020 monthly 0.5 2020-12-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1607295961996-L4BC0FD7O83WSYWWE8HN/IMG_1724.jpeg Workout of the Day - Monday, December 7, 2020 https://www.crossfitamplify.com/wod/2020/12/5/sunday-december-6-2020 monthly 0.5 2020-12-05 https://www.crossfitamplify.com/wod/2020/12/4/saturday-december-5-2020 monthly 0.5 2020-12-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1607132339625-7WJC71R0FGWWXF3VZLSG/IMG_1722.jpeg Workout of the Day - Saturday, December 5, 2020 https://www.crossfitamplify.com/wod/2020/12/3/friday-december-4-2020 monthly 0.5 2020-12-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1607033733424-X8PIYW02U5H47Q70K131/IMG_1716.jpeg Workout of the Day - Friday, December 4, 2020 https://www.crossfitamplify.com/wod/2020/12/2/thursday-december-3-2020 monthly 0.5 2020-12-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1606958889988-A7416K7FBDIL0MPUKJTQ/IMG_9578.jpeg Workout of the Day - Thursday, December 3, 2020 https://www.crossfitamplify.com/wod/2020/12/1/wednesday-december-2-2020 monthly 0.5 2020-12-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1606873732776-TU36U0JKKIZZSV9L73FC/IMG_9570.jpeg Workout of the Day - Wednesday, December 2, 2020 https://www.crossfitamplify.com/wod/2020/11/25/thursday-sunday-1126-1129 monthly 0.5 2020-11-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1606344632062-K06EVK8UBR90MM1B7GZK/Amplify+Thanksgiving Workout of the Day - 11/26-12/2 https://www.crossfitamplify.com/wod/2020/11/24/wednesday-november-25-2020 monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1606272208025-QQHCWMLL1JWP1GZ3J5I0/IMG_9571.jpeg Workout of the Day - Wednesday, November 25, 2020 https://www.crossfitamplify.com/wod/2020/11/23/tuesday-november-24-2020 monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1606183929000-CDS6HK4S45KIVYF84L1R/IMG_1591.jpeg Workout of the Day - Tuesday, November 24, 2020 https://www.crossfitamplify.com/wod/2020/11/22/monday-november-23-2020 monthly 0.5 2020-11-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1606088266337-KPNFV6LKZFHJL328095Y/IMG_1597.jpeg Workout of the Day - Monday, November 23, 2020 https://www.crossfitamplify.com/wod/2020/11/21/sunday-november-22-2020 monthly 0.5 2020-11-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1605993456407-LHO1UXLM4V1CLILOXKWP/IMG_1587.jpeg Workout of the Day - Sunday, November 22, 2020 https://www.crossfitamplify.com/wod/2020/11/20/zjcrf0szwblnwxbi9yr8c5zmdzdprm monthly 0.5 2020-11-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1605909681060-OMH4I55FK06IA0HWMBQR/IMG_1588.jpeg Workout of the Day - Saturday, November 21, 2020 https://www.crossfitamplify.com/wod/2020/11/19/friday-november-20-2020 monthly 0.5 2020-11-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1605846296047-HRPO8ASL3SYIOLG17SF0/IMG_1577.jpeg Workout of the Day - Friday, November 20, 2020 https://www.crossfitamplify.com/wod/2020/11/18/thursday-november-19-2020 monthly 0.5 2020-11-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1605752780542-RTAF9RYLP1CIAF28ZAR6/IMG_1557.jpeg Workout of the Day - Thursday, November 19, 2020 https://www.crossfitamplify.com/wod/2020/11/17/wednesday-november-18-2020 monthly 0.5 2020-11-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1605663627443-PFQIX3V6HACI5SNWBA5K/IMG_1573.jpeg Workout of the Day - Wednesday, November 18, 2020 https://www.crossfitamplify.com/wod/2020/11/16/tuesday-november-17-2020 monthly 0.5 2020-11-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1605576902751-4NB2LFQB7MUZV9FW013R/IMG_1551.jpeg Workout of the Day - Tuesday, November 17, 2020 https://www.crossfitamplify.com/wod/2020/11/15/monday-november-16-2020 monthly 0.5 2020-11-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1605486896450-6CJLDRICEY56VNU2XNEZ/IMG_1534.jpeg Workout of the Day - Monday, November 16, 2020 https://www.crossfitamplify.com/wod/2020/11/14/sunday-november-15-2020 monthly 0.5 2020-11-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1605399861236-DTULYN1JYGSTKAGT8JXB/IMG_1501.jpeg Workout of the Day - Sunday, November 15, 2020 https://www.crossfitamplify.com/wod/2020/11/13/saturday-november-14-2020 monthly 0.5 2020-11-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1605299704441-N7HKTIUQTH5KNVCAOICC/%22Bolle%22+Hero+WOD Workout of the Day - Saturday, November 14, 2020 https://www.crossfitamplify.com/wod/2020/11/12/friday-november-13-2020 monthly 0.5 2020-11-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1605289206820-V7MED75PPDYPMR4Q0Q8K/IMG_1493.jpeg Workout of the Day - Friday, November 13, 2020 https://www.crossfitamplify.com/wod/2020/11/11/thursday-november-12-2020 monthly 0.5 2020-11-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1605146780697-FCJMQUBWYP3QASCYFL6U/IMG_1483.jpeg Workout of the Day - Thursday, November 12, 2020 https://www.crossfitamplify.com/wod/2020/11/10/wednesday-november-11-2020 monthly 0.5 2020-11-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1605041790957-8EF0WE4VGAZG53ZW28Z4/IMG_1475.jpeg Workout of the Day - Wednesday, November 11, 2020 https://www.crossfitamplify.com/wod/2020/11/9/tuesday-november-10-2020 monthly 0.5 2020-11-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1604970750782-AC99ITKVVZNS615CYK68/IMG_1473.jpeg Workout of the Day - Tuesday, November 10, 2020 https://www.crossfitamplify.com/wod/2020/11/8/monday-november-9-2020 monthly 0.5 2020-11-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1604878629515-RMT71NEE6R6YXRBXHT2K/IMG_1460.jpeg Workout of the Day - Monday, November 9, 2020 https://www.crossfitamplify.com/wod/2020/11/7/sunday-november-8-2020 monthly 0.5 2020-11-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1604799720133-NNH2MYC3IAJN524SXIOF/IMG_1436.jpeg Workout of the Day - Sunday, November 8, 2020 https://www.crossfitamplify.com/wod/2020/11/6/saturday-november-7-2020 monthly 0.5 2020-11-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1604610558599-OWPZSEYEH81Y5TZ3FDYV/IMG_1380.jpeg Workout of the Day - Saturday, November 7, 2020 https://www.crossfitamplify.com/wod/2020/11/5/friday-november-6-2020 monthly 0.5 2020-11-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1604610172590-MXI5YK4Y3DHMN46QC34F/IMG_1400.jpeg Workout of the Day - Friday, November 6, 2020 https://www.crossfitamplify.com/wod/2020/11/4/thursday-november-5-2020 monthly 0.5 2020-11-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1604537730128-H8U65YQELTNGHGBZA1II/IMG_1402.jpeg Workout of the Day - Thursday, November 5, 2020 https://www.crossfitamplify.com/wod/2020/11/3/wednesday-november-4-2020 monthly 0.5 2020-11-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1604451148974-78K5DTOD8UQJC9L5RHFJ/IMG_1382.jpeg Workout of the Day - Wednesday, November 4, 2020 https://www.crossfitamplify.com/wod/2020/11/2/tuesday-november-3-2020 monthly 0.5 2020-11-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1604364146175-FE5L460HQZAYBP70F9J1/IMG_1379.jpeg Workout of the Day - Tuesday, November 3, 2020 https://www.crossfitamplify.com/wod/2020/11/1/monday-november-2-2020 monthly 0.5 2020-11-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1604279052038-GPTVFIZ2JTTNYBDEKJT3/IMG_1383.jpeg Workout of the Day - Monday, November, 2, 2020 https://www.crossfitamplify.com/wod/2020/10/31/sunday-november-1-2020 monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1604194505137-H30PWCLWVZ0O8IVUI6SF/IMG_1371.jpeg Workout of the Day - Sunday, November 1, 2020 https://www.crossfitamplify.com/wod/2020/10/30/saturday-october-31-2020 monthly 0.5 2020-10-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1572376212675-NZUCUOF27NBNC6J6U912/Halloween+Kettlebell Workout of the Day - Saturday, October 31, 2020 https://www.crossfitamplify.com/wod/2020/10/29/friday-october-30-2020 monthly 0.5 2020-10-30 https://www.crossfitamplify.com/wod/2020/10/28/thursday-october-29-2020 monthly 0.5 2020-10-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1603917797004-0I92IVYU2BXFB9VJQV6D/IMG_1336.jpeg Workout of the Day - Thursday, October 29, 2020 https://www.crossfitamplify.com/wod/2020/10/28/wednesday-october-28-2020 monthly 0.5 2020-10-28 https://www.crossfitamplify.com/wod/2020/10/26/tuesday-october-27-2020 monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1603758719837-5VAFGXT9060OG16A67CP/Adjustments.jpeg Workout of the Day - Tuesday, October 27, 2020 https://www.crossfitamplify.com/wod/2020/10/25/monday-october-26-2020 monthly 0.5 2020-10-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1603662962218-6NGNKX50K1LERR56QSPS/Adjustments.jpeg Workout of the Day - Monday, October 26, 2020 https://www.crossfitamplify.com/wod/2020/10/24/sunday-october-25-2020 monthly 0.5 2020-10-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1603588752425-3QO4YQEB18IU4F5TPVZ1/Adjustments.jpeg Workout of the Day - Sunday, October 25, 2020 https://www.crossfitamplify.com/wod/2020/10/22/friday-october-23-2020 monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1603410438417-0KNHLMQOFTDBHCL0ZYZD/Adjustments.jpeg Workout of the Day - Friday, October 23, 2020 https://www.crossfitamplify.com/wod/2020/10/21/thursday-october-22-2020 monthly 0.5 2020-10-22 https://www.crossfitamplify.com/wod/2020/10/20/wednesday-october-21-2020 monthly 0.5 2020-10-21 https://www.crossfitamplify.com/wod/2020/10/19/tuesday-october-20-2020 monthly 0.5 2020-10-20 https://www.crossfitamplify.com/wod/2020/10/18/monday-october-19-2020 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1603067494587-G9BGU7E414UYW0ZLHXRG/Adjustments.jpeg Workout of the Day - Monday, October 19, 2020 https://www.crossfitamplify.com/wod/2020/10/17/sunday-october-18-2020 monthly 0.5 2020-10-17 https://www.crossfitamplify.com/wod/2020/10/16/saturday-october-17-2020 monthly 0.5 2020-10-17 https://www.crossfitamplify.com/wod/2020/10/15/friday-october-16-2020 monthly 0.5 2020-10-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1602807729497-VA5GN2TSB095WFTHT3Z8/IMG_1235.jpeg Workout of the Day - Friday, October 16, 2020 https://www.crossfitamplify.com/wod/2020/10/14/thursday-october-15-2020 monthly 0.5 2020-10-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1602624897140-8RC0XIM7DM9M1W8WLPUP/Adjustments.jpeg Workout of the Day - Thursday, October 15, 2020 https://www.crossfitamplify.com/wod/2020/10/13/wednesday-october-14-2020 monthly 0.5 2020-10-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1602624871215-G5163K40HWOJZX2REMX2/Adjustments.jpeg Workout of the Day - Wednesday, October 14, 2020 https://www.crossfitamplify.com/wod/2020/10/12/tuesday-october-13-2020 monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1602543176052-2VGMN490F0FKSP0F7G08/Adjustments.jpeg Workout of the Day - Tuesday, October 13, 2020 https://www.crossfitamplify.com/wod/2020/10/11/monday-october-12-2020 monthly 0.5 2020-10-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1602455419587-OM0Y9UEXVOL0T9TJYXDA/IMG_1126.jpeg Workout of the Day - Monday, October 12, 2020 https://www.crossfitamplify.com/wod/2020/10/10/sunday-october-11-2020 monthly 0.5 2020-10-11 https://www.crossfitamplify.com/wod/2020/10/9/saturday-october-10-2020 monthly 0.5 2020-10-10 https://www.crossfitamplify.com/wod/2020/10/8/friday-october-9-2020 monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1602201293643-IOJ40QVESOLM7QK2H7Y7/Adjustments.jpeg Workout of the Day - Friday, October 9, 2020 https://www.crossfitamplify.com/wod/2020/10/7/thursday-october-8-2020 monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1602102323424-61IKSRH11FVN98D4YN3P/IMG_1113.jpeg Workout of the Day - Thursday, October 8, 2020 https://www.crossfitamplify.com/wod/2020/10/6/wednesday-october-7-2020 monthly 0.5 2020-10-07 https://www.crossfitamplify.com/wod/2020/10/5/tuesday-october-6-2020 monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1601853089686-W4IWY8AMUD7939ZQ4MD2/Adjustments.jpeg Workout of the Day - Tuesday, October 6, 2020 https://www.crossfitamplify.com/wod/2020/10/4/monday-october-5-2020 monthly 0.5 2020-10-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1601852818670-3TG9EWM9JQIXA7EBE0ZI/Adjustments.jpeg Workout of the Day - Monday, October 5, 2020 https://www.crossfitamplify.com/wod/2020/10/3/sunday-october-4-2020 monthly 0.5 2020-10-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1601760084467-50RE4T8JPPZXUZDQ2U6T/Adjustments.jpeg Workout of the Day - Sunday, October 4, 2020 https://www.crossfitamplify.com/wod/2020/10/2/saturday-october-3-2020 monthly 0.5 2020-10-03 https://www.crossfitamplify.com/wod/2020/10/1/friday-october-2-2020 monthly 0.5 2020-10-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1601588895406-LWA0S9A8YEF1Z7RACC0X/Adjustments.jpeg Workout of the Day - Friday, October 2, 2020 https://www.crossfitamplify.com/wod/2020/9/30/thursday-october-1-2020 monthly 0.5 2020-10-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1601496628807-YNN9W1SQGEBIFDYHTVK9/Adjustments.jpeg Workout of the Day - Thursday, October 1, 2020 https://www.crossfitamplify.com/wod/2020/9/29/wednesday-september-30-2020 monthly 0.5 2020-09-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1601475095564-RQLUH6DQ4FWX6MB1ITQW/Adjustments.jpeg Workout of the Day - Wednesday, September 30, 2020 https://www.crossfitamplify.com/wod/2020/9/28/tuesday-september-29-2020 monthly 0.5 2020-09-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1601340639207-BO5D7HEWB60NG3EHFBBP/Adjustments.jpeg Workout of the Day - Tuesday, September 29, 2020 https://www.crossfitamplify.com/wod/2020/9/27/monday-september-28-2020 monthly 0.5 2020-09-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1601225375236-QTW5Z60SLQP0S0L7A6JM/Adjustments.jpeg Workout of the Day - Monday, September 28, 2020 https://www.crossfitamplify.com/wod/2020/9/26/sunday-september-27-2020 monthly 0.5 2020-09-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1601168153759-DWGZH522W0V9E4Q5ZJ5A/Adjustments.jpeg Workout of the Day - Sunday, September 27, 2020 https://www.crossfitamplify.com/wod/2020/9/25/saturday-september-26-2020 monthly 0.5 2020-09-26 https://www.crossfitamplify.com/wod/2020/9/24/friday-september-25-2020 monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1600958655142-J2N011TAPJDVUGAEK2P1/IMG_0996.jpeg Workout of the Day - Friday, September 25, 2020 https://www.crossfitamplify.com/wod/2020/9/23/ljvthl5emsab0ctfavwcef78zrmhrk monthly 0.5 2020-09-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1600901131457-F8OC0JM3DNJQHITJC1IM/Adjustments.jpeg Workout of the Day - Thursday, September 24, 2020 https://www.crossfitamplify.com/wod/2020/9/22/wednesday-september-23-2020 monthly 0.5 2020-09-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1600823946631-D08J0BHVMCTRREOS0CHY/Adjustments.jpeg Workout of the Day - Wednesday, September 23, 2020 https://www.crossfitamplify.com/wod/2020/9/21/tuesday-september-22-2020 monthly 0.5 2020-09-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1600735857744-K7DOQIAAR6IR6DZSMAL2/Adjustments.jpeg Workout of the Day - Tuesday, September 22, 2020 https://www.crossfitamplify.com/wod/2020/9/20/monday-september-21-2020 monthly 0.5 2020-09-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1600641697869-9IKAGT6TVN1SES3O8IGR/Adjustments.jpeg Workout of the Day - Monday, September 21, 2020 https://www.crossfitamplify.com/wod/2020/9/19/sunday-september-20-2020 monthly 0.5 2020-09-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1600543558319-QE3OP2LFAMYMZA323G2K/Adjustments.jpeg Workout of the Day - Sunday, September 20, 2020 https://www.crossfitamplify.com/wod/2020/9/17/friday-september-18-2020 monthly 0.5 2020-09-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1600372430808-X4Z8FI8U9RGHDD4NQY3O/IMG_0905.jpeg Workout of the Day - Friday, September 18, 2020 https://www.crossfitamplify.com/wod/2020/9/16/q9edtaptguwptdqn8v4hwrvr1qj4wp monthly 0.5 2020-09-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1600298573804-QLZHSXUCWK4PTZW2LNGV/Adjustments.jpeg Workout of the Day - Thursday, September 17, 2020 https://www.crossfitamplify.com/wod/2020/9/15/wednesday-september-16-2020 monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1600182328994-S39FBPVDW8E4AGUIWNSQ/Adjustments.jpeg Workout of the Day - Wednesday, September 16, 2020 https://www.crossfitamplify.com/wod/2020/9/14/tuesday-september-15-2020 monthly 0.5 2020-09-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1600129363675-AWI7W2UVX4U8GDX66M48/IMG_0908.jpeg Workout of the Day - Tuesday, September 15, 2020 https://www.crossfitamplify.com/wod/2020/9/13/monday-september-14-2020 monthly 0.5 2020-09-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1600045345142-ITMUSXPKF0917EXLSP7C/Adjustments.jpeg Workout of the Day - Monday, September 14, 2020 https://www.crossfitamplify.com/wod/2020/9/12/sunday-september-13-2020 monthly 0.5 2020-09-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1599945015080-W01WHFRGMEQG727AYHH5/2020+Dri-Tri Workout of the Day - Sunday, September 13, 2020 https://www.crossfitamplify.com/wod/2020/9/11/d7npwubqten20t69gaudafa13e40h2 monthly 0.5 2020-09-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1599871238370-SXULXC8RBCW3UJOL2GZ4/Adjustments.jpeg Workout of the Day - Saturday, September 12, 2020 https://www.crossfitamplify.com/wod/2020/9/11/friday-september-11-2020 monthly 0.5 2020-09-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1568225379944-T1Y0Q4M6ASCVGM6KX2WQ/9%2F11+Tribute+WOD Workout of the Day - Friday, September 11, 2020 https://www.crossfitamplify.com/wod/2020/9/9/thursday-september-10-2020 monthly 0.5 2020-09-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1599697492958-8DMS6774QT8P26Q3G6OR/Adjustments.jpeg Workout of the Day - Thursday, September 10, 2020 https://www.crossfitamplify.com/wod/2020/9/8/wednesday-september-9-2020 monthly 0.5 2020-09-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1599612070685-XZ2MO9QMABWXB3J2QSJ6/Adjustments.jpeg Workout of the Day - Wednesday, September 9, 2020 https://www.crossfitamplify.com/wod/2020/9/7/tuesday-september-8-2020 monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1599524460026-1SL2GNN0PQMYYSUOB61S/Adjustments.jpeg Workout of the Day - Tuesday, September 8, 2020 https://www.crossfitamplify.com/wod/2020/9/6/monday-september-7-2020 monthly 0.5 2020-09-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1535746829775-4SVNLD468QBYXIVUW9H6/9%2F3%2F18 Workout of the Day - Monday, September 7, 2020 https://www.crossfitamplify.com/wod/2020/9/5/sunday-september-6-2020 monthly 0.5 2020-09-06 https://www.crossfitamplify.com/wod/2020/9/4/saturday-september-5-2020 monthly 0.5 2020-09-05 https://www.crossfitamplify.com/wod/2020/8/30/h9suimffzt9klz9dkxn6ihk1y9di0f monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1598835314077-PLNUQOMWZT64PXIKI0NF/IMG_4343.jpeg Workout of the Day - Monday, 8/31 - Friday, 9/4, 2020 https://www.crossfitamplify.com/wod/2020/8/29/sunday-august-30-2020 monthly 0.5 2020-08-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1598749430597-9SK8SDPY1WYJKKT4OLWT/Adjustments.jpeg Workout of the Day - Sunday, August 30, 2020 https://www.crossfitamplify.com/wod/2020/8/28/h1xti2cmgazjl98stssidkoacdxk0y monthly 0.5 2020-08-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1598653927598-1TW9WBVQPIF0HONVXHP1/Adjustments.jpeg Workout of the Day - Saturday, August 29, 2020 https://www.crossfitamplify.com/wod/2020/8/27/friday-august-28-2020 monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1598566243986-JUN16QPTF5G5P00YRIIR/Adjustments.jpeg Workout of the Day - Friday, August 28, 2020 https://www.crossfitamplify.com/wod/2020/8/26/thursday-august-27-2020 monthly 0.5 2020-08-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1598486706406-6SA97SRBL43J784BP020/Adjustments.jpeg Workout of the Day - Thursday, August 27, 2020 https://www.crossfitamplify.com/wod/2020/8/25/wednesday-august-26-2020 monthly 0.5 2020-08-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1598403652459-4A463XG7QR4LU2JQ3ZOZ/Adjustments.jpeg Workout of the Day - Wednesday, August 26, 2020 https://www.crossfitamplify.com/wod/2020/8/24/tuesday-august-25-2020 monthly 0.5 2020-08-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1598314742563-1LLLJQMIVHPQZ9FICAQY/Adjustments.jpeg Workout of the Day - Tuesday, August 25, 2020 https://www.crossfitamplify.com/wod/2020/8/23/1alzpoqjc2txz1ut2eiblq1fvhzizh monthly 0.5 2020-08-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1598224160844-YQLNV5YFEIWTTL6HEGFR/IMG_0684.jpeg Workout of the Day - Monday, August 24, 2020 https://www.crossfitamplify.com/wod/2020/8/22/sunday-august-23-2020 monthly 0.5 2020-08-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1598118154123-0F4354U890AFUN3LCANP/IMG_0683.jpeg Workout of the Day - Sunday, August 23, 2020 https://www.crossfitamplify.com/wod/2020/8/21/ibsh6t2zt49shzh4d659fbqutcj0i5 monthly 0.5 2020-08-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1598045078259-EKP2GQK9EYB8G6RJRT9Q/Adjustments.jpeg Workout of the Day - Saturday, August 22, 2020 https://www.crossfitamplify.com/wod/2020/8/20/7r184fdkr7rgy70i6jmdktk0k5djzt monthly 0.5 2020-08-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1597963527915-5882ST3R288FKCZ7LA7Q/Adjustments.jpeg Workout of the Day - Friday, August 21, 2020 https://www.crossfitamplify.com/wod/2020/8/19/thursday-august-20-2020 monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1597881834772-RCZUTGIHDL4Y4O53XSY1/Adjustments.jpeg Workout of the Day - Thursday, August 20, 2020 https://www.crossfitamplify.com/wod/2020/8/18/wednesday-august-19-2020 monthly 0.5 2020-08-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1597793323363-TT9UPJRIE964LBAT9RBJ/Adjustments.jpeg Workout of the Day - Wednesday, August 19, 2020 https://www.crossfitamplify.com/wod/2020/8/17/c7quoh88sg3pzotqh4hkm0mqdvk5mw monthly 0.5 2020-08-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1597704180387-SSXHG17S71IIBC3COO9O/Adjustments.jpeg Workout of the Day - Tuesday, August 18, 2020 https://www.crossfitamplify.com/wod/2020/8/16/lwliffzxshjxdglxvikai5cdsg4u1r monthly 0.5 2020-08-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1597626827889-J2QK2EK71RJVQRP1UK0H/Adjustments.jpeg Workout of the Day - Monday, August 17, 2020 https://www.crossfitamplify.com/wod/2020/8/15/sunday-august-16-2020 monthly 0.5 2020-08-15 https://www.crossfitamplify.com/wod/2020/8/14/saturday-august-15-2020 monthly 0.5 2020-08-15 https://www.crossfitamplify.com/wod/2020/8/13/friday-august-14-2020 monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1597335903440-D3BOBQY2XWCX426D9FEU/Adjustments.jpeg Workout of the Day - Friday, August 14, 2020 https://www.crossfitamplify.com/wod/2020/8/12/ehwn5a4gs8mbjbhclal2epidp10k6w monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1597274736198-BA1K2MP1191MMLS9120A/IMG_0540.jpeg Workout of the Day - Thursday, August 13, 2020 https://www.crossfitamplify.com/wod/2020/8/11/wednesday-august-12-2020 monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1597171109105-KPZJS95VY1CQFEGNZ2RV/Adjustments.jpeg Workout of the Day - Wednesday, August 12, 2020 https://www.crossfitamplify.com/wod/2020/8/10/tuesday-august-11-2020 monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1597084892244-25DAZC1D8AZRVG21W6CT/IMG_0526.jpeg Workout of the Day - Tuesday, August 11, 2020 https://www.crossfitamplify.com/wod/2020/8/9/7y3jk7uvp9suby7l41uh28ofglls78 monthly 0.5 2020-08-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1597021922525-56BKSXG5CDZ0519EOYOW/Adjustments.jpeg Workout of the Day - Monday, August 10, 2020 https://www.crossfitamplify.com/wod/2020/8/8/sunday-august-9-2020 monthly 0.5 2020-08-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1596911192630-IB1BJXONN4AATLL8XPML/Adjustments.jpeg Workout of the Day - Sunday, August 9, 2020 https://www.crossfitamplify.com/wod/2020/8/7/saturday-august-8-2020 monthly 0.5 2020-08-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1596818545863-WTNK3YKGTIVEMEKCANLD/Adjustments.jpeg Workout of the Day - Saturday, August 8, 2020 https://www.crossfitamplify.com/wod/2020/8/5/zy9lrgkbeep9bn3pr1glnugkmpfy4v monthly 0.5 2020-08-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1596640861265-9LB330F93FHT2705Z1YM/Adjustments.jpeg Workout of the Day - Friday, August 6, 2020 https://www.crossfitamplify.com/wod/2020/8/5/3l87kawa3su25qtgpw53gd3nox5mcw monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1596639069124-REH6TU55CP2NRXJVEWLL/Adjustments.jpeg Workout of the Day - Thursday, August 6, 2020 https://www.crossfitamplify.com/wod/2020/8/4/hh3k33ojnwahh83t43io8nj1bs0ly6 monthly 0.5 2020-08-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1596584704791-L1G7JENNUWCKR9UEWOS4/Adjustments.jpeg Workout of the Day - Wednesday, August 5, 2020 https://www.crossfitamplify.com/wod/2020/8/3/nhvk6zo6rxz9kzlz1eeq708k7k54q6 monthly 0.5 2020-08-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1596499044166-Y6RYTPJP3I0HS37CQKE8/IMG_0464.jpeg Workout of the Day - Tuesday, August 4, 2020 https://www.crossfitamplify.com/wod/2020/8/2/c84452v2jdf6tihs7ak50xttbeadkf monthly 0.5 2020-08-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1596407156348-Y8TGFPTZU83E1TF7VZS5/IMG_0461.jpeg Workout of the Day - Monday, August 3, 2020 https://www.crossfitamplify.com/wod/2020/8/1/sunday-august-2-2020 monthly 0.5 2020-08-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1596324626587-RLQ43G87ZSI1QTOF5BW0/IMG_0462.jpeg Workout of the Day - Sunday, August 2, 2020 https://www.crossfitamplify.com/wod/2020/7/31/saturday-august-1-2020 monthly 0.5 2020-08-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1596243098283-OSZG241BUMB5GC1CI9J8/IMG_0451.jpeg Workout of the Day - Saturday, August 1, 2020 https://www.crossfitamplify.com/wod/2020/7/30/friday-july-31-2020 monthly 0.5 2020-07-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1596156715048-PH7WR2IR2PXKSLMXZUKK/Adjustments.jpeg Workout of the Day - Friday, July 31, 2020 https://www.crossfitamplify.com/wod/2020/7/29/thursday-july-30-2020 monthly 0.5 2020-07-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1596037564043-RHMVYO3S9QAOELR6XMJO/Adjustments.jpeg Workout of the Day - Thursday, July 30, 2020 https://www.crossfitamplify.com/wod/2020/7/28/wednesday-july-29-2020 monthly 0.5 2020-07-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1595969746574-9O3V7UF2HAAI6AR1ZZQQ/IMG_0438.jpeg Workout of the Day - Wednesday, July 29, 2020 https://www.crossfitamplify.com/wod/2020/7/27/tuesday-july-28-2020 monthly 0.5 2020-07-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1595876698235-B44B62JAMR9NK0V4UD4U/Adjustments.jpeg Workout of the Day - Tuesday, July 28, 2020 https://www.crossfitamplify.com/wod/2020/7/26/monday-july-27-2020 monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1595811317092-06XLSFD0OBU9338W4274/IMG_0421.jpeg Workout of the Day - Monday, July 27, 2020 https://www.crossfitamplify.com/wod/2020/7/25/wox49b1zgiqs9mcrrkh1tdq72qsdjd monthly 0.5 2020-07-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1595723840672-I64XEBN29GVWIYD9D9I2/Adjustments.jpeg Workout of the Day - Sunday, July 26, 2020 https://www.crossfitamplify.com/wod/2020/7/24/4yf15dio7tiiz71hgtctkkqaqobu6d monthly 0.5 2020-07-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1595634407627-WJYZV0CB088PX0OMEGZS/IMG_0416.jpeg Workout of the Day - Saturday, July 25, 2020 https://www.crossfitamplify.com/wod/2020/7/23/friday-july-24-2020 monthly 0.5 2020-07-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1595549168924-VMCUSPI1ANVGK3MBKFY8/Adjustments.jpeg Workout of the Day - Friday, July 24, 2020 https://www.crossfitamplify.com/wod/2020/7/22/thursday-july-23-2020 monthly 0.5 2020-07-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1595474500513-7S9PIW6FTLO0VJ5X37BJ/IMG_0400.jpeg Workout of the Day - Thursday, July 23, 2020 https://www.crossfitamplify.com/wod/2020/7/21/mxhvw9cgotroottpnsjt6twv8z3yaa monthly 0.5 2020-07-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1595372693443-0KRY4NZIUOFS2BU42R2T/Adjustments.jpeg Workout of the Day - Wednesday, July 22, 2020 https://www.crossfitamplify.com/wod/2020/7/20/br0m40kgnpwwy8tm8iihwu4j5kdu4m monthly 0.5 2020-07-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1595289720615-O5S7CGFUDV3EWMR65P37/Adjustments.jpeg Workout of the Day - Tuesday, July 21, 2020 https://www.crossfitamplify.com/wod/2020/7/19/monday-july-20-2020 monthly 0.5 2020-07-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1595211413643-TZCSG0SVQCXGDRALJMUB/Adjustments.jpeg Workout of the Day - Monday, July 20, 2020 https://www.crossfitamplify.com/wod/2020/7/18/sunday-july-19-2020 monthly 0.5 2020-07-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1595106937431-FKNRIWMY1W68FSXAVZVL/Adjustments.jpeg Workout of the Day - Sunday, July 19, 2020 https://www.crossfitamplify.com/wod/2020/7/17/o27fhmv08k9dtkrrqputfkvp6iehre monthly 0.5 2020-07-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1595029083766-XH7N8BT456HKN6R4MH8M/Adjustments.jpeg Workout of the Day - Saturday, July 18, 2020 https://www.crossfitamplify.com/wod/2020/7/16/friday-july-17-2020 monthly 0.5 2020-07-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1594935754729-TN5NK1OVBOBLEPBZJEYK/Adjustments.jpeg Workout of the Day - Friday, July 17, 2020 https://www.crossfitamplify.com/wod/2020/7/15/thursday-july-16-2020 monthly 0.5 2020-07-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1594860381620-LAUEWRPISNKDAKVE504Q/IMG_0353.jpeg Workout of the Day - Thursday, July 16, 2020 https://www.crossfitamplify.com/wod/2020/7/14/wednesday-july-15-2020 monthly 0.5 2020-07-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1594774350780-BGWJFTKF414IDEXF89IF/IMG_0348.jpeg Workout of the Day - Wednesday, July 15, 2020 https://www.crossfitamplify.com/wod/2020/7/13/tuesday-july-14-2020 monthly 0.5 2020-07-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1594673283352-314Y0VUBKB9369K1IGYF/Adjustments.jpeg Workout of the Day - Tuesday, July 14, 2020 https://www.crossfitamplify.com/wod/2020/7/12/monday-july-13-2020 monthly 0.5 2020-07-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1594596833010-YB0KI92CZJSO655A1PG7/Adjustments.jpeg Workout of the Day - Monday, July 13, 2020 https://www.crossfitamplify.com/wod/2020/7/11/sunday-july-12-2020 monthly 0.5 2020-07-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1594509756401-2MSVMR8ZBPLA6F79IM9E/Adjustments.jpeg Workout of the Day - Sunday, July 12, 2020 https://www.crossfitamplify.com/wod/2020/7/10/axumu1edgf8te3xg7sgr1731thgt5q monthly 0.5 2020-07-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1594427530018-WXOSGVPMOYS6SOO5GH32/Adjustments.jpeg Workout of the Day - Saturday, July 11, 2020 https://www.crossfitamplify.com/wod/2020/7/9/friday-july-10-2020 monthly 0.5 2020-07-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1594134463919-F2I9S7ME5WNRU4E2M821/Adjustments.jpeg Workout of the Day - Friday, July 10, 2020 https://www.crossfitamplify.com/wod/2020/7/8/thursday-july-9-2020 monthly 0.5 2020-07-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1594254044021-ZSGB8W0QMWNWNEM1V22F/Adjustments.jpeg Workout of the Day - Thursday, July 9, 2020 https://www.crossfitamplify.com/wod/2020/7/7/wednesday-july-8-2020 monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1594132914703-RIKUQK34I4GEUR5X8OSY/Adjustments.jpeg Workout of the Day - Wednesday, July 8, 2020 https://www.crossfitamplify.com/wod/2020/7/6/tuesday-july-7-2020 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1594082993461-5S5H9FY5SE6J2MEK6JP4/IMG_0181.jpeg Workout of the Day - Tuesday, July 7, 2020 https://www.crossfitamplify.com/wod/2020/7/5/monday-july-6-2020 monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1593994335676-YOLFAWRMPSU5Z9EVH79N/Adjustments.jpeg Workout of the Day - Monday, July 6, 2020 https://www.crossfitamplify.com/wod/2020/7/4/sunday-july-5-2020 monthly 0.5 2020-07-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1593807604801-44N7V1OLC34849PBI92A/IMG_0179.jpeg Workout of the Day - Sunday, July 5, 2020 https://www.crossfitamplify.com/wod/2020/7/3/saturday-july-4-2020 monthly 0.5 2020-07-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1593806506206-BUSCRR5TEMOYIOA0SYXI/July+4 Workout of the Day - Saturday, July 4, 2020 https://www.crossfitamplify.com/wod/2020/7/1/friday-july-3-2020 monthly 0.5 2020-07-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1593723358532-HXVMGB9H3QH5D0G3RJGX/IMG_0177.jpeg Workout of the Day - Friday, July 3, 2020 https://www.crossfitamplify.com/wod/2020/7/1/thursday-july-2-2020 monthly 0.5 2020-07-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1593648927619-KA378UQ38G1R3VBZCHR4/Adjustments.jpeg Workout of the Day - Thursday, July 2, 2020 https://www.crossfitamplify.com/wod/2020/6/30/wednesday-july-1-2020 monthly 0.5 2020-07-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1593368301512-8ATXZCCF4LOGZ50MX3KQ/Adjustments.jpeg Workout of the Day - Wednesday, July 1, 2020 https://www.crossfitamplify.com/wod/2020/6/29/tuesday-june-30-2020 monthly 0.5 2020-06-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1593367442341-U4B5AQUPD8OSPUBY154R/Adjustments.jpeg Workout of the Day - Tuesday, June 30, 2020 https://www.crossfitamplify.com/wod/2020/6/28/monday-june-29-2020 monthly 0.5 2020-06-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1593365697853-AHVUB2U31QH3GE1GM6D4/Adjustments.jpeg Workout of the Day - Monday, June 29, 2020 https://www.crossfitamplify.com/wod/2020/6/27/sunday-june-28-2020 monthly 0.5 2020-06-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1593351332689-2PSU9XFCA03HOPXMMMJN/IMG_0147.jpeg Workout of the Day - Sunday, June 28, 2020 https://www.crossfitamplify.com/wod/2020/6/26/4399zmn94wktuftom314lqxzaoc5ow monthly 0.5 2020-06-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1593214274967-LFVLK2YN626WQLUDIYSD/Adjustments.jpeg Workout of the Day - Saturday, June 27, 2020 https://www.crossfitamplify.com/wod/2020/6/23/wednesday-july-24-2019 monthly 0.5 2020-06-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1593114787758-RDUTYOQAFRO9TFCAE4QU/IMG_0129.jpeg Workout of the Day - Friday, July 26, 2020 https://www.crossfitamplify.com/wod/2020/6/24/thursday-june-25-2020 monthly 0.5 2020-06-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1593019116599-4R5B75B3ULP2XS6LZTVE/Adjustments.jpeg Workout of the Day - Thursday, June 25, 2020 https://www.crossfitamplify.com/wod/2020/6/23/yqtqk35eodtndw2odk67x8mx62w6cf monthly 0.5 2020-06-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1592959021917-2NQW7ZVHQJIWV8PMDZE0/IMG_0098.jpeg Workout of the Day - Wednesday, June 24, 2020 https://www.crossfitamplify.com/wod/2020/6/22/tcax5i0dcq9wjeqv4b6u718jyoekld monthly 0.5 2020-06-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1592879212047-1DD07EKU4QTDAEPCTQK0/Adjustments.jpeg Workout of the Day - Tuesday, June 23, 2020 https://www.crossfitamplify.com/wod/2020/6/21/monday-june-22-2020 monthly 0.5 2020-06-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1592783260736-VEXC3GPR8T0M3JR8NZCZ/Adjustments.jpeg Workout of the Day - Monday, June 22, 2020 https://www.crossfitamplify.com/wod/2020/6/20/sunday-june-21-2020 monthly 0.5 2020-06-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1592674098909-GTS2GTKAKEV6E9N775OO/Adjustments.jpeg Workout of the Day - Sunday, June 21, 2020 https://www.crossfitamplify.com/wod/2020/6/19/saturday-june-20-2020 monthly 0.5 2020-06-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1592616772630-9ZX5ZGYOSBNLAV83PJOV/Adjustments.jpeg Workout of the Day - Saturday June 20, 2020 https://www.crossfitamplify.com/wod/2020/6/18/friday-june-19-2020 monthly 0.5 2020-06-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1592515184086-PFU36AVIHMOFFIK9DKWN/Juneteenth Workout of the Day - Friday, June 19, 2020 https://www.crossfitamplify.com/wod/2020/6/17/thursday-june-18-2020 monthly 0.5 2020-06-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1592437548696-C4L2969VPB99O2U1UADS/Adjustments.jpeg Workout of the Day - Thursday, June 18, 2020 https://www.crossfitamplify.com/wod/2020/6/16/wednesday-june-17-2020 monthly 0.5 2020-06-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1592356835007-AQEHP6T5N4GSCZIY30ZT/Adjustments.jpeg Workout of the Day - Wednesday, June 17, 2020 https://www.crossfitamplify.com/wod/2020/6/15/tuesday-june-16-2020 monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1592342241653-ZJL6Y2S5GM3EHCNBOR5P/Adjustments.jpeg Workout of the Day - Tuesday, June 16, 2020 https://www.crossfitamplify.com/wod/2020/6/14/monday-june-15-2020 monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1592180995668-1P9PC7VX01Z42I4IBMLE/Adjustments.jpeg Workout of the Day - Monday, June 15, 2020 https://www.crossfitamplify.com/wod/2020/6/13/sunday-june-14-2020 monthly 0.5 2020-06-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591987236762-ZF1N7KXMFVMMYKI35PXJ/Adjustments.jpeg Workout of the Day - Sunday, June 14, 2020 https://www.crossfitamplify.com/wod/2020/6/12/saturday-june-13-2020 monthly 0.5 2020-06-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591987205689-V6Q7MODDYPR72159TR07/Adjustments.jpeg Workout of the Day - Saturday, June 13, 2020 https://www.crossfitamplify.com/wod/2020/6/11/friday-june-12-2020 monthly 0.5 2020-06-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591882815614-VP8ACZWZN836MCL1ZA5B/Adjustments.jpeg Workout of the Day - Friday, June 12, 2020 https://www.crossfitamplify.com/wod/2020/6/10/thursday-june-11-2020 monthly 0.5 2020-06-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591819493922-QVV8ZESI76AMIJL6IFIS/Adjustments.jpeg Workout of the Day - Thursday, June 11, 2020 https://www.crossfitamplify.com/wod/2020/6/9/wednesday-june-10-2020 monthly 0.5 2020-06-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591754291325-HO9FYRMD0U9NLNOI25V2/Adjustments.jpeg Workout of the Day - Wednesday, June 10, 2020 https://www.crossfitamplify.com/wod/2020/6/8/tuesday-june-9-2020 monthly 0.5 2020-06-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591669417672-1PVQJ90P7YI4U4S9EMSU/6%2F9%2F20 Workout of the Day - Tuesday, June 9, 2020 https://www.crossfitamplify.com/wod/2020/6/7/monday-june-8-2020 monthly 0.5 2020-06-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591619740347-L96OL0ENXABOGEY0B2LF/IMG_2695.jpeg Workout of the Day - Monday, June 8, 2020 https://www.crossfitamplify.com/wod/2020/6/6/glmcc49lzcq3qt1hivknexjzh3yotk monthly 0.5 2020-06-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591493167368-RHG833K9E65Z9MV5XIO4/IMG_2648.jpeg Workout of the Day - Sunday, June 7, 2020 https://www.crossfitamplify.com/wod/2020/6/5/saturday-june-6-2020 monthly 0.5 2020-06-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591397869302-T7AVXITXP3EHMFXV0R0R/Adjustments.jpeg Workout of the Day - Saturday, June 6, 2020 https://www.crossfitamplify.com/wod/2020/6/4/beyjtdt8manq0nox332uit84dcxxxf monthly 0.5 2020-06-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591313824143-NLGPLLGE9PD00LD68MGG/Adjustments.jpeg Workout of the Day - FrIday, June 5, 2020 https://www.crossfitamplify.com/wod/2020/6/3/thursday-june-4-2020 monthly 0.5 2020-06-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591269936243-UZ9XZSZUFOZYSBNS9C3F/Adjustments.jpeg Workout of the Day - Thursday, June 4, 2020 https://www.crossfitamplify.com/wod/2020/6/2/3yih5t6r160dvws9wbq52dg949rckj monthly 0.5 2020-06-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591122050030-G2Z9E8PBO4GYFAHRA3UG/Adjustments.jpeg Workout of the Day - Wednesday, June 3, 2020 https://www.crossfitamplify.com/wod/2020/6/1/tuesday-june-2-2020 monthly 0.5 2020-06-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1591046575539-O9QFCOB44IUOYZV0BUYA/6.2.20 Workout of the Day - Tuesday, June 2, 2020 https://www.crossfitamplify.com/wod/2019/7/4/friday-july-5-2019-lcydc monthly 0.5 2020-06-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1562277026662-PT20N7NXMXP7BO7LBK9K/Hero+WOD+%22DT%22 Workout of the Day - Monday, June 1, 2020 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2020-05-23 https://www.crossfitamplify.com/wod/2020/5/21/friday-may-22-2020 monthly 0.5 2020-05-22 https://www.crossfitamplify.com/wod/2020/5/20/thursday-may-21-2020 monthly 0.5 2020-05-21 https://www.crossfitamplify.com/wod/2020/5/19/wednesday-may-20-2020 monthly 0.5 2020-05-20 https://www.crossfitamplify.com/wod/2020/5/18/tuesday-may-19-2020 monthly 0.5 2020-05-19 https://www.crossfitamplify.com/wod/2020/5/17/monday-may-18-2020-1 monthly 0.5 2020-05-18 https://www.crossfitamplify.com/wod/2020/5/16/sunday-may-17-2020 monthly 0.5 2020-05-18 https://www.crossfitamplify.com/wod/2020/5/15/saturday-may-16-2020 monthly 0.5 2020-05-16 https://www.crossfitamplify.com/wod/2020/5/14/friday-may-15-2020 monthly 0.5 2020-05-15 https://www.crossfitamplify.com/wod/2020/5/13/thursday-may-14-2020 monthly 0.5 2020-05-14 https://www.crossfitamplify.com/wod/2020/5/12/wednesday-may-13-2020 monthly 0.5 2020-05-13 https://www.crossfitamplify.com/wod/2020/5/11/tuesday-may-12-2020 monthly 0.5 2020-05-12 https://www.crossfitamplify.com/wod/2020/5/10/monday-may-11-2020 monthly 0.5 2020-05-11 https://www.crossfitamplify.com/wod/2020/5/9/sunday-may-10-2020 monthly 0.5 2020-05-10 https://www.crossfitamplify.com/wod/2020/5/8/saturday-may-9-2020 monthly 0.5 2020-05-09 https://www.crossfitamplify.com/wod/2020/5/7/friday-may-8-2020 monthly 0.5 2020-05-08 https://www.crossfitamplify.com/wod/2020/5/6/thursday-may-7-2020 monthly 0.5 2020-05-07 https://www.crossfitamplify.com/wod/2020/5/5/wednesday-may-6-2020 monthly 0.5 2020-05-06 https://www.crossfitamplify.com/wod/2020/5/5/tuesday-may-5-2020 monthly 0.5 2020-05-05 https://www.crossfitamplify.com/wod/2020/5/3/monday-may-4-2020 monthly 0.5 2020-05-03 https://www.crossfitamplify.com/wod/2020/5/2/sunday-may-3-2020 monthly 0.5 2020-05-03 https://www.crossfitamplify.com/wod/2020/5/1/saturday-may-2-2020 monthly 0.5 2020-05-02 https://www.crossfitamplify.com/wod/2020/4/30/friday-may-1-2020 monthly 0.5 2020-05-01 https://www.crossfitamplify.com/wod/2020/4/29/thursday-april-30 monthly 0.5 2020-05-01 https://www.crossfitamplify.com/wod/2020/4/28/wednesday-april-29-2020 monthly 0.5 2020-04-29 https://www.crossfitamplify.com/wod/2020/4/27/tuesday-april-28-2020 monthly 0.5 2020-04-28 https://www.crossfitamplify.com/wod/2020/4/24/monday-april-26-2020 monthly 0.5 2020-04-27 https://www.crossfitamplify.com/wod/2020/4/25/sunday-april-26-2020 monthly 0.5 2020-04-26 https://www.crossfitamplify.com/wod/2020/4/24/saturday-april-25-2020 monthly 0.5 2020-04-25 https://www.crossfitamplify.com/wod/2020/4/23/friday-april-24-2020 monthly 0.5 2020-04-25 https://www.crossfitamplify.com/wod/2020/4/22/thursday-april-23-2020 monthly 0.5 2020-04-23 https://www.crossfitamplify.com/wod/2020/4/21/wednesday-april-22-2020 monthly 0.5 2020-04-22 https://www.crossfitamplify.com/wod/2020/4/20/tuesday-april-21-2020 monthly 0.5 2020-04-21 https://www.crossfitamplify.com/wod/2020/4/19/monday-april-20-2020 monthly 0.5 2020-04-20 https://www.crossfitamplify.com/wod/2020/4/18/sunday-april-19-2020 monthly 0.5 2020-04-19 https://www.crossfitamplify.com/wod/2020/4/17/saturday-april-18-2020 monthly 0.5 2020-04-18 https://www.crossfitamplify.com/wod/2020/4/16/friday-april-17-2020 monthly 0.5 2020-04-17 https://www.crossfitamplify.com/wod/2020/4/15/thursday-april-16-2020 monthly 0.5 2020-04-16 https://www.crossfitamplify.com/wod/2020/4/14/wednesday-april-15-2020 monthly 0.5 2020-04-15 https://www.crossfitamplify.com/wod/2020/4/13/tuesday-april-14-2020 monthly 0.5 2020-04-14 https://www.crossfitamplify.com/wod/2020/4/12/monday-april-13-2020 monthly 0.5 2020-04-12 https://www.crossfitamplify.com/wod/2020/4/11/sunday-april-12-2020 monthly 0.5 2020-04-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1555518989089-E7BZ45Z05ZF3Y1L2KUAO/CrossFit+Easter+Bunny Workout of the Day - Sunday, April 12, 2020 https://www.crossfitamplify.com/wod/2020/4/10/saturday-april-11-2020 monthly 0.5 2020-04-11 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https://www.crossfitamplify.com/wod/2020/3/29/monday-march-30-2020 monthly 0.5 2020-03-30 https://www.crossfitamplify.com/wod/2020/3/28/sunday-march-29-2020 monthly 0.5 2020-03-29 https://www.crossfitamplify.com/wod/2020/3/27/saturday-march-28-2020 monthly 0.5 2020-03-28 https://www.crossfitamplify.com/wod/2020/3/26/friday-march-27-2020 monthly 0.5 2020-03-27 https://www.crossfitamplify.com/wod/2020/3/25/thursday-march-26-2020 monthly 0.5 2020-03-26 https://www.crossfitamplify.com/wod/2020/3/24/wednesday-march-25-2020 monthly 0.5 2020-03-25 https://www.crossfitamplify.com/wod/2020/3/23/tuesday-march-24-2020 monthly 0.5 2020-03-24 https://www.crossfitamplify.com/wod/2020/3/22/monday-march-23-2020 monthly 0.5 2020-03-23 https://www.crossfitamplify.com/wod/2020/3/21/sunday-march-22-2020 monthly 0.5 2020-03-22 https://www.crossfitamplify.com/wod/2020/3/20/saturday-march-21-2020 monthly 0.5 2020-03-21 https://www.crossfitamplify.com/wod/2020/3/19/friday-march-19-2020 monthly 0.5 2020-03-21 https://www.crossfitamplify.com/wod/2020/3/18/thursday-march-19-2020 monthly 0.5 2020-03-18 https://www.crossfitamplify.com/wod/2020/3/17/wednesday-march-18-2020 monthly 0.5 2020-03-18 https://www.crossfitamplify.com/wod/2020/3/16/tuesday-march-17-2020 monthly 0.5 2020-03-17 https://www.crossfitamplify.com/wod/2020/3/15/monday-march-16-2020 monthly 0.5 2020-03-16 https://www.crossfitamplify.com/wod/2020/3/15/sunday-march-15-2020 monthly 0.5 2020-03-15 https://www.crossfitamplify.com/wod/2020/3/13/saturday-march-14-2020 monthly 0.5 2020-03-14 https://www.crossfitamplify.com/wod/2020/3/12/friday-march-13-2020 monthly 0.5 2020-03-13 https://www.crossfitamplify.com/wod/2020/3/11/thursday-march-12-2020 monthly 0.5 2020-03-12 https://www.crossfitamplify.com/wod/2020/3/10/wednesday-march-11-2020 monthly 0.5 2020-03-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1583954787441-EQPCHPNVLYB20P1RFBSJ/3%2F11%2F20 Workout of the Day - Wednesday March 11, 2020 https://www.crossfitamplify.com/wod/2020/3/9/tuesday-march-10-2020 monthly 0.5 2020-03-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1583807340502-5U4A1OREQF1O47M4GI0Y/IMG_1803.jpeg Workout of the Day - Tuesday, March 10, 2020 https://www.crossfitamplify.com/wod/2020/3/9/90iehy85jbkv4vet7922euxfxl3d47 monthly 0.5 2020-03-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1583757082318-8E2766A4Z92OKN9SNX6Z/IMG_1788.jpeg Workout of the Day - Monday, March 9, 2020 https://www.crossfitamplify.com/wod/2020/3/7/sunday-march-8-2020 monthly 0.5 2020-03-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1583631173710-6OLDAP07999BOVLMWV6L/IMG_1793.jpeg Workout of the Day - Sunday, March 8, 2020 https://www.crossfitamplify.com/wod/2020/3/5/friday-march-6-2020 monthly 0.5 2020-03-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1583543762753-R14EOKNGEOQ4QCK1TJ4J/IMG_1791.jpeg Workout of the Day - Saturday, March 7, 2020 https://www.crossfitamplify.com/wod/2020/3/5/friday-march-6-2020-1 monthly 0.5 2020-03-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1583460213814-MW795F5X9M203ST1XV8P/IMG_1786.jpeg Workout of the Day - Friday, March 6, 2020 https://www.crossfitamplify.com/wod/2020/3/4/thursday-march-5-2020 monthly 0.5 2020-03-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1583367268525-ZBV5Q9M0PQLC3LJUA8Y4/Adjustments.jpeg Workout of the Day - Thursday, March 5, 2020 https://www.crossfitamplify.com/wod/2020/3/3/wednesday-march-4-2020 monthly 0.5 2020-03-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1583290242099-HC1HZN06KFSY3DFDAG7W/IMG_1768.jpeg Workout of the Day - Wednesday, March 4, 2020 https://www.crossfitamplify.com/wod/2020/3/2/tuesday-march-3-2020 monthly 0.5 2020-03-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1583177739898-P1FSUVMO8703DPD1WIX6/IMG_1756.jpeg Workout of the Day - Tuesday, March 3, 2020 https://www.crossfitamplify.com/wod/2020/3/1/monday-march-2-2020 monthly 0.5 2020-03-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1583116800798-KZTBRBFZQ97U6EMSMY1A/IMG_1752.jpeg Workout of the Day - Monday, March 2, 2020 https://www.crossfitamplify.com/wod/2020/2/29/sunday-march-1-2020 monthly 0.5 2020-02-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1583014742155-OZ3YZRW60Y2053UXI9CE/IMG_1748.jpeg Workout of the Day - Sunday, March 1, 2020 https://www.crossfitamplify.com/wod/2020/2/28/saturday-february-28-2020 monthly 0.5 2020-02-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1582942883775-AO65OUCJECO444HL0MMT/IMG_1731.jpeg Workout of the Day - Saturday, February 29, 2020 https://www.crossfitamplify.com/wod/2020/2/27/friday-february-28-2020 monthly 0.5 2020-02-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1582824198775-GNGR97DFEHKYXZX67YYL/IMG_1645.jpeg Workout of the Day - Friday, February 28, 2020 https://www.crossfitamplify.com/wod/2020/2/26/thursday-february-27-2020 monthly 0.5 2020-02-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1582772940553-SN4NYRL829P458IUSJ6Q/IMG_1664.jpeg Workout of the Day - Thursday, February 27, 2020 https://www.crossfitamplify.com/wod/2020/2/25/wednesday-february-26-2020 monthly 0.5 2020-02-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1582684569421-XKWP99L03SECVSVB57J9/IMG_1668.jpeg Workout of the Day - Wednesday, February 26, 2020 https://www.crossfitamplify.com/wod/2020/2/24/yevjtm5bevbeoesqhvea6r0p1nmpt2 monthly 0.5 2020-02-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1582594685103-PB5BJZ7HEUVASQB7P3KF/IMG_1666.jpeg Workout of the Day - Tuesday, February 25, 2020 https://www.crossfitamplify.com/wod/2020/2/23/monday-february-24-2020 monthly 0.5 2020-02-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1582485411681-LY7C5YXOD2B1QHQNLX7X/Adjustments.jpeg Workout of the Day - Monday, February 24, 2020 https://www.crossfitamplify.com/wod/2020/2/22/sunday-february-23-2020 monthly 0.5 2020-02-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1582427652044-7JA66PM933PXMAOXAUNO/IMG_1662.jpeg Workout of the Day - Sunday, February 23, 2020 https://www.crossfitamplify.com/wod/2020/2/21/saturday-february-22-2020 monthly 0.5 2020-02-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1582340401667-Q6TL8O79QL7PXOFJL43P/Adjustments.jpeg Workout of the Day - Saturday, February 22, 2020 https://www.crossfitamplify.com/wod/2020/2/20/friday-february-21-2020 monthly 0.5 2020-02-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1582143560139-4NYRZ9FBQ8CJMKOWATVL/IMG_1609.jpeg Workout of the Day - Friday, February 21, 2020 https://www.crossfitamplify.com/wod/2020/2/19/thursday-february-20-2020 monthly 0.5 2020-02-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1582143225631-YFGMKY977LO5CSK1LQAI/IMG_1631.jpeg Workout of the Day - Thursday, February 20, 2020 https://www.crossfitamplify.com/wod/2020/2/19/wednesday-february-19-2020 monthly 0.5 2020-02-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1582110938862-2MSAQJC0FRQXRGFLEHTW/IMG_1630.jpeg Workout of the Day - Wednesday, February 19, 2020 https://www.crossfitamplify.com/wod/2020/2/17/tuesday-february-18-2020 monthly 0.5 2020-02-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1581973778740-L7QQPMS4CTZBNKQUMLNT/IMG_6671.jpeg Workout of the Day - Tuesday, February 18, 2020 https://www.crossfitamplify.com/wod/2020/2/16/monday-february-17-2020 monthly 0.5 2020-02-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1581902825639-1K1I6IHU9Z27YCM92Y2Q/Adjustments.jpeg Workout of the Day - Monday, February 17, 2020 https://www.crossfitamplify.com/wod/2020/2/15/sunday-february-16-2020 monthly 0.5 2020-02-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1581819739626-G9CPTYH201CCZEGSG2V3/IMG_1595.jpeg Workout of the Day - Sunday, February 16, 2020 https://www.crossfitamplify.com/wod/2020/2/14/saturday-february-15-2020 monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1581731706134-CVZJKAQTQZDM077OZ0IJ/IMG_1582.jpeg Workout of the Day - Saturday, February 15, 2020 https://www.crossfitamplify.com/wod/2020/2/13/friday-february-14-2020 monthly 0.5 2020-02-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1550146652615-QWF5B06MDEZ9470LUHSD/Swolemates Workout of the Day - Friday February 14, 2020 https://www.crossfitamplify.com/wod/2020/2/12/thursday-february-13-2020 monthly 0.5 2020-02-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1581525793381-ZZ2365GD8J5XCN6K99C1/Adjustments.jpeg Workout of the Day - Thursday, February 13, 2020 https://www.crossfitamplify.com/wod/2020/2/11/wednesday-february-12-2020 monthly 0.5 2020-02-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1581452800909-347VQ3M4MNJFQXXCUCA9/IMG_1598.png Workout of the Day - Wednesday, February 12, 2020 https://www.crossfitamplify.com/wod/2020/2/10/tuesday-february-11-2020 monthly 0.5 2020-02-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1581384549818-G09Y9VOHBE15024VB1LS/Adjustments.jpeg Workout of the Day - Tuesday, February 11, 2020 https://www.crossfitamplify.com/wod/2020/2/9/monday-february-10-2020 monthly 0.5 2020-02-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1581298023998-CX0LQNXI2LAN5KQKX5DH/IMG_1575.jpeg Workout of the Day - Monday, February 10, 2020 https://www.crossfitamplify.com/wod/2020/2/8/sunday-february-9-2020 monthly 0.5 2020-02-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1581215900080-W1RDQHCJLQ6B0S5WMWD3/Adjustments.jpeg Workout of the Day - Sunday, February 9, 2020 https://www.crossfitamplify.com/wod/2020/2/7/saturday-february-8-2020 monthly 0.5 2020-02-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1581137017020-6OWQLG1IJHAOTQMUBCK2/IMG_1572.jpeg Workout of the Day - Saturday, February 8, 2020 https://www.crossfitamplify.com/wod/2020/2/6/friday-february-7-2020 monthly 0.5 2020-02-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1581023776739-OVLXX60DDOJVZCKRC13I/2%252F7%252F20 Workout of the Day - Friday, February 7, 2020 https://www.crossfitamplify.com/wod/2020/2/5/thursday-february-6-2020 monthly 0.5 2020-02-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1580948025015-YSOX5DZPQCCLZ1T9PMRW/IMG_1564.jpeg Workout of the Day - Thursday, February 6, 2020 https://www.crossfitamplify.com/wod/2020/2/4/wednesday-february-5-2020 monthly 0.5 2020-02-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1580874137086-T2SC65296LL1F6CCF28B/IMG_1522.jpeg Workout of the Day - Wednesday, February 5, 2020 https://www.crossfitamplify.com/wod/2020/2/3/tuesday-february-4-2020 monthly 0.5 2020-02-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1580755346040-39PZOX8EC7IVB6NCXDXM/Adjustments.jpeg Workout of the Day - Tuesday, February 4, 2020 https://www.crossfitamplify.com/wod/2020/2/2/monday-february-3-2020 monthly 0.5 2020-02-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1580679977149-WRBVYVXI9DZIVRKC0C0K/IMG_1490.jpeg Workout of the Day - Monday, February 3, 2020 https://www.crossfitamplify.com/wod/2020/2/1/sunday-february-2-2020 monthly 0.5 2020-02-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1580602915472-CAZMAYDW31FLIIEYFTYG/IMG_1527.jpeg Workout of the Day - Sunday February 2, 2020 https://www.crossfitamplify.com/wod/2020/1/31/saturday-february-1-2020 monthly 0.5 2020-02-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1580527391951-6791FJWIKMVP3Q3JG8RM/IMG_1541.jpeg Workout of the Day - Saturday, February 1, 2020 https://www.crossfitamplify.com/wod/2020/1/30/friday-january-31-2020 monthly 0.5 2020-01-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1580435630713-OV3FCEOIAYM0SOH6LBBG/Adjustments.jpeg Workout of the Day - Friday, January 31, 2020 https://www.crossfitamplify.com/wod/2020/1/29/thursday-january-30-2020 monthly 0.5 2020-01-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1580351605010-JO97TNG1M8UGUHAT0MHH/Adjustments.jpeg Workout of the Day - Thursday, January 30, 2020 https://www.crossfitamplify.com/wod/2020/1/28/wednesday-january-2-2020 monthly 0.5 2020-01-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1580263442702-5PI5UQAL8I01OMRELVYB/IMG_1452.jpeg Workout of the Day - Wednesday, January 2, 2020 https://www.crossfitamplify.com/wod/2020/1/27/tuesday-january-28-2020 monthly 0.5 2020-01-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1580164061591-N0SRA9Y8G1EQK05XMDRC/Adjustments.jpeg Workout of the Day - Tuesday, January 28, 2020 https://www.crossfitamplify.com/wod/2020/1/26/monday-january27-2020 monthly 0.5 2020-01-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1580084364751-Q2FEUTKEUEYOXUL5KGAH/Adjustments.jpeg Workout of the Day - Monday, January 27, 2020 https://www.crossfitamplify.com/wod/2020/1/25/sunday-january-26-2020 monthly 0.5 2020-01-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1580002015575-AEIENEI74V0MOXU8Y98L/IMG_1422.jpeg Workout of the Day - Sunday, January 26, 2020 https://www.crossfitamplify.com/wod/2020/1/24/saturday-january-25-2020 monthly 0.5 2020-01-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1579919861516-3MO4B21GGYALUB2ATGHG/Adjustments.jpeg Workout of the Day - Saturday, January 25, 2020 https://www.crossfitamplify.com/wod/2020/1/23/friday-january-24-2020 monthly 0.5 2020-01-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1579809289926-N14RV35OYC60H6KR6NLL/IMG_1462.jpeg Workout of the Day - Friday, January 24, 2020 https://www.crossfitamplify.com/wod/2020/1/22/thursday-january-23-2020 monthly 0.5 2020-01-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1579745884323-N6U9DGG37DB3ZWIT3HZC/IMG_1437.jpeg Workout of the Day - Thursday, January 23, 2020 https://www.crossfitamplify.com/wod/2020/1/21/fbhuvbwvn20mfhsu5bfw07f2fv9aax monthly 0.5 2020-01-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1579669148984-O319KLJAEFFYDTJ4NYSS/IMG_1415.jpeg Workout of the Day - Wednesday, January 22, 2020 https://www.crossfitamplify.com/wod/2020/1/20/tuesday-january-21-2020 monthly 0.5 2020-01-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1579538150194-3S26P5DGERZ6QI5OTJIO/Adjustments.jpeg Workout of the Day - Tuesday January 21, 2020 https://www.crossfitamplify.com/wod/2020/1/19/monday-january-20-2020 monthly 0.5 2020-01-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1579487092025-3G66D3ECLJGY3XC3YXRS/IMG_1319.jpeg Workout of the Day - Monday January 20, 2020 https://www.crossfitamplify.com/wod/2020/1/18/sunday-january-19-2020 monthly 0.5 2020-01-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1579364130000-Y0R3ZHGCNMZHQHBUKH03/IMG_1417.jpeg Workout of the Day - Sunday January 19, 2020 https://www.crossfitamplify.com/wod/2020/1/17/saturday-january-18-2020 monthly 0.5 2020-01-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1579319405387-3NH0I0MPADLBGNHY2JUV/Adjustments.jpeg Workout of the Day - Saturday, January 18, 2020 https://www.crossfitamplify.com/wod/2020/1/16/friday-january-17-2020 monthly 0.5 2020-01-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1579118447054-UZVIOCL7MQQ8EMQF7IOY/Adjustments.jpeg Workout of the Day - Friday, January 17, 2020 https://www.crossfitamplify.com/wod/2020/1/15/thursday-january-16-2020 monthly 0.5 2020-01-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1579118297353-P8KY8LHYZKMXS6KCV9FV/IMG_1307.jpeg Workout of the Day - Thursday, January 16, 2020 https://www.crossfitamplify.com/wod/2020/1/14/wednesday-january-15-2020 monthly 0.5 2020-01-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1579040612683-DL4SUMX6WHSHPE9CN0VH/IMG_1315.jpeg Workout of the Day - Wednesday, January 15, 2020 https://www.crossfitamplify.com/wod/2020/1/13/tuesday-january-14-2020 monthly 0.5 2020-01-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1578972456845-YX30X4G3G88GUPUB8FYJ/IMG_1313.jpeg Workout of the Day - Tuesday, January 14, 2020 https://www.crossfitamplify.com/wod/2020/1/12/monday-january-13-2020 monthly 0.5 2020-01-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1578881745318-V6Z5I26T36PX9XVM5JYN/IMG_1306.jpeg Workout of the Day - Monday, January 13, 2020 https://www.crossfitamplify.com/wod/2020/1/11/sunday-january-12-2020 monthly 0.5 2020-01-11 https://www.crossfitamplify.com/wod/2020/1/10/saturday-january-11-2019 monthly 0.5 2020-01-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1578707106659-LB5B5I4TVA98P8F6H7V8/Adjustments.jpeg Workout of the Day - Saturday, January 11, 2020 https://www.crossfitamplify.com/wod/2020/1/9/friday-january-10-2020 monthly 0.5 2020-01-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1578521364075-B7OWM7CMRIVRL2AE4UBB/Adjustments.jpeg Workout of the Day - Friday, January 10, 2020 https://www.crossfitamplify.com/wod/2020/1/8/thursday-january-9-2020 monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1578516864446-LG9170K7WBFAFXB2I637/Adjustments.jpeg Workout of the Day - Thursday, January 9, 2020 https://www.crossfitamplify.com/wod/2020/1/7/wednesday-january-8-2020 monthly 0.5 2020-01-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1578449997960-73HDVYVPMRY4VFZAJ7OO/IMG_1247.jpeg Workout of the Day - Wednesday, January 8, 2020 https://www.crossfitamplify.com/wod/2020/1/6/tuesday-january-7-2020 monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1578356186971-Q4JNWY7D5PNZ2NRY3M0X/Adjustments.jpeg Workout of the Day - Tuesday January 7, 2020 https://www.crossfitamplify.com/wod/2020/1/5/monday-january-6-2019 monthly 0.5 2020-01-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1578279329745-39RWTOY123KIAWNLNXUD/Adjustments.jpeg Workout of the Day - Monday, January 6, 2020 https://www.crossfitamplify.com/wod/2020/1/4/sunday-january-5-2020 monthly 0.5 2020-01-05 https://www.crossfitamplify.com/wod/2020/1/3/saturday-january-4-2020 monthly 0.5 2020-01-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1578115012758-FKT7AFCKFRZS7UFSVRU1/IMG_1200.jpeg Workout of the Day - Saturday January 4, 2020 https://www.crossfitamplify.com/wod/2020/1/2/friday-january-3-2020 monthly 0.5 2020-01-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1578022468368-57VPPY57OPQ84JBTH7LB/IMG_1199.jpeg Workout of the Day - Friday, January 3, 2020 https://www.crossfitamplify.com/wod/2020/1/1/oyn9uw10avjptbnvdhuhxbnbhtqsjw monthly 0.5 2020-01-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1577934912496-9N075O7TQ6E7GNU2FS1A/IMG_1186.png Workout of the Day - Thursday, January 2, 2020 https://www.crossfitamplify.com/wod/2020-a-new-year monthly 0.5 2020-01-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1577765254824-PIMC984VS2NX7GDY2STX/A+New+Year+2020 Workout of the Day - 2020: A New Year https://www.crossfitamplify.com/wod/2019/12/30/tuesday-december-31-2019 monthly 0.5 2019-12-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1577759275969-RGGAFUBDENW0IX9AC7F5/Adjustments.jpeg Workout of the Day - Tuesday, December 31, 2019 https://www.crossfitamplify.com/wod/2019/12/29/monday-december-30-2019 monthly 0.5 2019-12-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1577677138495-GI9P8GZ4PSR8Y1IZSYB3/Adjustments.jpeg Workout of the Day - Monday, December 30, 2019 https://www.crossfitamplify.com/wod/2019/12/28/sunday-december-29-2019 monthly 0.5 2019-12-29 https://www.crossfitamplify.com/wod/2019/12/27/saturday-december-28-2019 monthly 0.5 2019-12-28 https://www.crossfitamplify.com/wod/2019/12/26/friday-december-27-2019 monthly 0.5 2019-12-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1577415937868-8035XV36EW6T5XN55TH2/IMG_1084.jpeg Workout of the Day - Friday, December 27, 2019 https://www.crossfitamplify.com/wod/2019/12/25/thursday-december-26-2019 monthly 0.5 2019-12-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1577332273479-4QL8TZC7O0VKIR15HTWN/Adjustments.jpeg Workout of the Day - Thursday, December 26, 2019 https://www.crossfitamplify.com/wod/2019/12/23/tuesday-december-24-2019 monthly 0.5 2019-12-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1545588358634-8CG2ZFXSIGOZYMM4W9H0/Happy+Holidays+from+CrossFit+Amplify Workout of the Day - Tuesday, December 24, 2019 https://www.crossfitamplify.com/wod/2019/12/22/monday-december-23-2019 monthly 0.5 2019-12-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1577070902294-JATXUYOWADLBE5NUO05S/Adjustments.jpeg Workout of the Day - Monday, December 23, 2019 https://www.crossfitamplify.com/wod/2019/12/21/sunday-december-22-2019 monthly 0.5 2019-12-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1576978731690-G8GWXS73YSC1PYBV5UCT/Adjustments.jpeg Workout of the Day - Sunday, December 22, 2019 https://www.crossfitamplify.com/wod/2019/12/20/saturday-december-21-2019 monthly 0.5 2019-12-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1576901337805-DZVT5JUQUNSJJ8HY7WAF/Adjustments.jpeg Workout of the Day - Saturday, December 21, 2019 https://www.crossfitamplify.com/wod/2019/12/19/friday-december-20-2019 monthly 0.5 2019-12-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1576785700827-R3CDQJMLICRMQ5PS8QH7/Amp+Holiday+Hours Workout of the Day - Friday, December 20, 2019 https://www.crossfitamplify.com/wod/2019/12/18/thursday-december-19-2019 monthly 0.5 2019-12-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1576728572425-4S171815VMNSZZYG00L6/Adjustments.jpeg Workout of the Day - Thursday, December 19, 2019 https://www.crossfitamplify.com/wod/2019/12/17/wednesday-december-18-2019 monthly 0.5 2019-12-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1576618651063-EJ79OQA913SB4OWA6ZUI/Adjustments.jpeg Workout of the Day - Wednesday, December 18, 2019 https://www.crossfitamplify.com/wod/2019/12/16/tuesday-december-17-2019 monthly 0.5 2019-12-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1576545333352-INMX1616RV0Z9YS7WF8L/IMG_0978.jpeg Workout of the Day - Tuesday, December 17, 2019 https://www.crossfitamplify.com/wod/2019/12/15/monday-december-16-2019 monthly 0.5 2019-12-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1576459577161-AQ66DXLB3NQMOMV2I8WY/Adjustments.jpeg Workout of the Day - Monday, December 16, 2019 https://www.crossfitamplify.com/wod/2019/12/14/sunday-december-15-2019 monthly 0.5 2019-12-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1576179684300-UKMUEWV0DIOABQAR56BD/Adjustments.jpeg Workout of the Day - Sunday, December 15, 2019 https://www.crossfitamplify.com/wod/2019/12/13/saturday-december-14-2019 monthly 0.5 2019-12-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1576179585754-ZBBUR2HS742IWS713H63/IMG_6137.jpeg Workout of the Day - Saturday, December 14, 2019 https://www.crossfitamplify.com/wod/2019/12/12/friday-december-13-2019 monthly 0.5 2019-12-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1576179550682-9M9F25N196YQCS2OEVI1/Adjustments.jpeg Workout of the Day - Friday, December 13, 2019 https://www.crossfitamplify.com/wod/2019/12/11/thursday-december-12-2019 monthly 0.5 2019-12-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1576100320732-04RQCCEKNKDV5L31W2SF/12%2F12%2F19 Workout of the Day - Thursday, December 12, 2019 https://www.crossfitamplify.com/wod/2019/12/10/wednesday-december-11-2019 monthly 0.5 2019-12-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1576014952527-E84A776A0WIKY00NO5AV/Adjustments.jpeg Workout of the Day - Wednesday, December 11, 2019 https://www.crossfitamplify.com/wod/2019/12/9/tuesday-december-10-2019 monthly 0.5 2019-12-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1575933664672-MCSISZ3QOAVO5Y63XBVU/IMG_0887.jpeg Workout of the Day - Tuesday, December 10, 2019 https://www.crossfitamplify.com/wod/2019/12/8/monday-december-9-2019 monthly 0.5 2019-12-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1575859735913-IUMWOD7K70PAIK6RL21K/12%2F9%2F19 Workout of the Day - Monday, December 9, 2019 https://www.crossfitamplify.com/wod/2019/12/7/sunday-december-8-2019 monthly 0.5 2019-12-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1575735181280-F50FVYPSWTMQ2YGFY1LX/Adjustments.jpeg Workout of the Day - Sunday, December 8, 2019 https://www.crossfitamplify.com/wod/2019/12/6/saturday-december-7-2019 monthly 0.5 2019-12-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1575691739767-CXNM5N2IM4MZZSKR4TGJ/Adjustments.jpeg Workout of the Day - Saturday, December 7, 2019 https://www.crossfitamplify.com/wod/2019/12/5/friday-december-6-2019 monthly 0.5 2019-12-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1575599271417-9SAE7MFI2WMH132XN5JR/IMG_0908.jpeg Workout of the Day - Friday, December 6, 2019 https://www.crossfitamplify.com/wod/2019/12/4/39q1ivvy5c93krrxk0emgvf9nkcji0 monthly 0.5 2019-12-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1575506663615-H6FK8X5RU7V55T7B19SX/IMG_0898.jpeg Workout of the Day - Thursday, December 5, 2019 https://www.crossfitamplify.com/wod/2019/12/3/wednesday-december-4-2019 monthly 0.5 2019-12-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1575424030258-ZD6OVBBP9LT0LIIY48FA/Adjustments.jpeg Workout of the Day - Wednesday, December 4, 2019 https://www.crossfitamplify.com/wod/2019/12/2/tuesday-december-3-2019 monthly 0.5 2019-12-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1575343538724-74U7RH3G9S1JDPAKRV6F/Adjustments.jpeg Workout of the Day - Tuesday, December 3, 2019 https://www.crossfitamplify.com/wod/2019/12/1/niyyi4hv692weys53vxzvjo0qeoh84 monthly 0.5 2019-12-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1575249415080-FP4PD0TNZ24KEOFSW42F/Adjustments.jpeg Workout of the Day - Monday, December 2, 2019 https://www.crossfitamplify.com/wod/2019/11/30/sunday-december-1-2019 monthly 0.5 2019-12-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1575159547397-7YT5FVHKED059WW6SICZ/Adjustments.jpeg Workout of the Day - Sunday, December 1, 2019 https://www.crossfitamplify.com/wod/2019/11/29/saturday-november-30-2019 monthly 0.5 2019-11-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1575072347353-DE01AH79OP6UB38MUGNH/IMG_0892.jpeg Workout of the Day - Saturday November 30, 2019 https://www.crossfitamplify.com/wod/2019/11/28/friday-november-29-2019 monthly 0.5 2019-11-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1574992523449-9XAXKIDQV1SFSBCAOQGS/IMG_0891.jpeg Workout of the Day - Friday, November 29, 2019 https://www.crossfitamplify.com/wod/2019/11/27/thursday-november-28-2019 monthly 0.5 2019-11-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1574872245491-1HK1UQSEKXRG4STI3LZK/Amp+Thanksgiving Workout of the Day - Thursday, November 28, 2019 https://www.crossfitamplify.com/wod/2019/11/26/wednesday-november-27-2019 monthly 0.5 2019-11-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1574815674316-AAH89BSAWGPQTGXX0S5N/Adjustments.jpeg Workout of the Day - Wednesday, November 27, 2019 https://www.crossfitamplify.com/wod/2019/11/26/tuesday-november-26-2019 monthly 0.5 2019-11-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1574780459774-BCFCJERVPBOX428IA18C/IMG_0842.jpeg Workout of the Day - Tuesday, November 26, 2019 https://www.crossfitamplify.com/wod/2019/11/24/monday-november-25-2019 monthly 0.5 2019-11-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1574650208019-00ZBVQ3T1PETQ2OOKTM0/Adjustments.jpeg Workout of the Day - Monday, November 25, 2019 https://www.crossfitamplify.com/wod/2019/11/23/sunday-november-24-2019 monthly 0.5 2019-11-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1574385722231-SLJG9X3EOWV77T43EBK2/Adjustments.jpeg Workout of the Day - Sunday, November 24, 2019 https://www.crossfitamplify.com/wod/2019/11/22/saturday-november-23-2019 monthly 0.5 2019-11-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1574316527614-R7W08EPYI7WREHMNOT8R/IMG_0771.jpeg Workout of the Day - Saturday, November 23, 2019 https://www.crossfitamplify.com/wod/2019/11/17/friday-november-22-2019-tlfjI monthly 0.5 2019-11-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1574385763034-GTF1QSC4G91ZDCJG7CVZ/IMG_5911.jpeg Workout of the Day - Friday, November 22, 2019 https://www.crossfitamplify.com/wod/2019/11/20/thursday-november-21-2019 monthly 0.5 2019-11-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1574221783130-DE1YH62VL7T1G8BYSQ00/IMG_0749.jpeg Workout of the Day - Thursday, November 21, 2019 https://www.crossfitamplify.com/wod/2019/11/19/wednesday-november-20-2019 monthly 0.5 2019-11-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1574220347082-9K0TH8RDV44USU5WB5C6/IMG_0748.jpeg Workout of the Day - Wednesday, November 20, 2019 https://www.crossfitamplify.com/wod/2019/11/18/tuesday-november-18-2019 monthly 0.5 2019-11-19 https://www.crossfitamplify.com/wod/2019/11/17/monday-november-18-2019 monthly 0.5 2019-11-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1574017760631-FDPZOXL76HXG63O7NP7H/Adjustments.jpeg Workout of the Day - Monday, November 18, 2019 https://www.crossfitamplify.com/wod/2019/11/16/sunday-november-17-2019 monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1573925540183-B1UKUEFFDAYGEP1M34L2/IMG_5854.jpeg Workout of the Day - Sunday, November 17, 2019 https://www.crossfitamplify.com/wod/2019/11/15/saturday-november-16-2019 monthly 0.5 2019-11-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1573868434829-VZVZUHF3IER25E8CV4H5/Adjustments.jpeg Workout of the Day - Saturday, November 16, 2019 https://www.crossfitamplify.com/wod/2019/11/14/friday-november-15-2019 monthly 0.5 2019-11-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1573783694371-3ICS520472YV3COIRX16/Adjustments.jpeg Workout of the Day - Friday, November 15, 2019 https://www.crossfitamplify.com/wod/2019/11/13/thursday-november-14-2019 monthly 0.5 2019-11-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1573699854733-AOT7O4936XL3RKP5TZ61/Adjustments.jpeg Workout of the Day - Thursday, November 14, 2019 https://www.crossfitamplify.com/wod/2019/11/12/wednesday-november-13-2019 monthly 0.5 2019-11-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1573601030197-HLGUDC5XPFPBN2XMOT0U/Adjustments.jpeg Workout of the Day - Wednesday, November 13, 2019 https://www.crossfitamplify.com/wod/2019/11/11/tuesday-november-12-2019 monthly 0.5 2019-11-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1573530066510-7AJ8UNWMV6DNVZKZY11V/IMG_0652.jpeg Workout of the Day - Tuesday November 12, 2019 https://www.crossfitamplify.com/wod/2019/11/10/monday-november-11-2019 monthly 0.5 2019-11-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1573441916974-5M7MFPYJBEW8EF7X77ST/Veteran%27s+Day Workout of the Day - Monday November 11, 2019 https://www.crossfitamplify.com/wod/2019/11/9/sunday-november-10-2019 monthly 0.5 2019-11-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1573350739296-9FU32FT6SWYYZKGG0C86/Adjustments.jpeg Workout of the Day - Sunday, November 10, 2019 https://www.crossfitamplify.com/wod/2019/11/8/saturday-november-9-2019 monthly 0.5 2019-11-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1573263431783-KI2F9BFDGOXFUWFLJFZ0/IMG_0647.jpeg Workout of the Day - Saturday, November 9, 2019 https://www.crossfitamplify.com/wod/2019/11/7/friday-november-8-2019 monthly 0.5 2019-11-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1573178843474-XWUT64S0RADB9JHKR088/Open+Workout+20.5 Workout of the Day - Friday, November 8, 2019 https://www.crossfitamplify.com/wod/2019/11/6/thursday-november-7-2019 monthly 0.5 2019-11-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1573074378568-3BO9DFRTBHL0E9WHPO8M/Adjustments.jpeg Workout of the Day - Thursday, November 7, 2019 https://www.crossfitamplify.com/wod/2019/11/5/wednesday-november-6-2019 monthly 0.5 2019-11-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1573004605849-5KUBOEWM3I5KPGGCOVM8/Adjustments.jpeg Workout of the Day - Wednesday, November 6, 2019 https://www.crossfitamplify.com/wod/2019/11/4/tuesday-november-5-2019 monthly 0.5 2019-11-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1572900890422-K7CEF5I2ZTCHIPJDL0TJ/Adjustments.jpeg Workout of the Day - Tuesday, November 5, 2019 https://www.crossfitamplify.com/wod/2019/11/3/monday-november-4-2019 monthly 0.5 2019-11-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1572829297918-D4E88B5DWMC2MCIJ5JC2/FullSizeRender.jpeg Workout of the Day - Monday, November 4, 2019 https://www.crossfitamplify.com/wod/2019/11/2/sunday-november-3-2019 monthly 0.5 2019-11-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1572727907592-HAS0DH7DG2Q1K4KYLVPI/B4B+2019 Workout of the Day - Sunday, November 3, 2019 https://www.crossfitamplify.com/wod/2017/10/13/saturday-october-13-2017-bdwm6 monthly 0.5 2019-11-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011248379-HTJHKMWE8QIGYQVC43WK/B4B-2015.jpg Workout of the Day - Saturday, November 2, 2019 https://www.crossfitamplify.com/wod/2019/10/31/friday-november-1-2019 monthly 0.5 2019-11-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1572573333412-XODA0DJGBT4D93KZQTXI/CrossFit+Open+WOD+20.4 Workout of the Day - Friday, November 1, 2019 https://www.crossfitamplify.com/wod/2019/10/29/thursday-october-30-2019 monthly 0.5 2020-10-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1572376212675-NZUCUOF27NBNC6J6U912/Halloween+Kettlebell Workout of the Day - Thursday, October 31, 2019 https://www.crossfitamplify.com/wod/2019/10/29/wednesday-october-30-2019 monthly 0.5 2019-10-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1572374779102-VVJEE8UY4I0JT5V96OUE/Adjustments.jpeg Workout of the Day - Wednesday, October 30, 2019 https://www.crossfitamplify.com/wod/2019/10/28/tuesday-october-29-2019 monthly 0.5 2019-10-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1572314354807-RCO114Y5AAHPNRT1YPRU/Adjustments.jpeg Workout of the Day - Tuesday October 29, 2019 https://www.crossfitamplify.com/wod/2019/10/27/monday-october-28-2019 monthly 0.5 2019-10-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1572195319247-U1Q2I11DAUAXEEKXJZN2/Adjustments.jpeg Workout of the Day - Monday, October 28, 2019 https://www.crossfitamplify.com/wod/2019/10/26/sunday-october-27-2019 monthly 0.5 2019-10-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1572128265358-4Q2HQGL81XOLF63XMJ3D/Adjustments.jpeg Workout of the Day - Sunday, October 27, 2019 https://www.crossfitamplify.com/wod/2019/10/25/k5ou39vkxcji2hh4mvh8gj2ww7gu8n monthly 0.5 2019-10-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1572062744564-D5TFLHXAJJJPKBGNDX1V/Adjustments.jpeg Workout of the Day - Saturday, October 26, 2019 https://www.crossfitamplify.com/wod/2019/10/24/friday-october-25-2019 monthly 0.5 2019-10-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1571964907241-SB1RRAGSKD2T16TEQW78/CrossFit+Open+WOD+20.3 Workout of the Day - Friday, October 25, 2019 https://www.crossfitamplify.com/wod/2019/10/23/thursday-october-24-2019 monthly 0.5 2019-10-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1571849203422-8RSL5T4MGRS4AS6PKRM1/Adjustments.jpeg Workout of the Day - Thursday, October 24, 2019 https://www.crossfitamplify.com/wod/2019/10/22/wednesday-october-23-2019 monthly 0.5 2019-10-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1571775441125-65589DFKQI0YBCBT3GN8/10%2F23%2F19 Workout of the Day - Wednesday, October 23, 2019 https://www.crossfitamplify.com/wod/2019/10/21/tuesday-october-22-2019 monthly 0.5 2019-10-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1571708061005-YSUNYXFZLO7JETNHYX0G/IMG_0476.jpeg Workout of the Day - Tuesday, October 22, 2019 https://www.crossfitamplify.com/wod/2019/10/20/monday-october-21-2019 monthly 0.5 2019-10-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1571616917080-V38542OHHGPGQK6KL05N/IMG_0518.jpeg Workout of the Day - Monday, October 21, 2019 https://www.crossfitamplify.com/wod/2019/10/19/sunday-october-20-2019 monthly 0.5 2019-10-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1571525967503-OITCFAOVSLEML8RZ8NA7/IMG_0478.jpeg Workout of the Day - Sunday, October 20, 2019 https://www.crossfitamplify.com/wod/2019/10/18/saturday-october-19-2019 monthly 0.5 2019-10-19 https://www.crossfitamplify.com/wod/2019/10/17/friday-october-18-2019 monthly 0.5 2019-10-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1571366574512-LNHEAI7N3SH1KM0GWNE5/CrossFit+Open+Workout+20.2 Workout of the Day - Friday, October 18, 2019 https://www.crossfitamplify.com/wod/2019/10/16/thursday-october-17-2019 monthly 0.5 2019-10-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1571281417237-057P4YU4H897SIWEIG49/public.jpeg Workout of the Day - Thursday, October 17, 2019 https://www.crossfitamplify.com/wod/2019/10/15/wednesday-october-16-2019 monthly 0.5 2019-10-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1571189514299-RB751WOGJ2WJ824NSHRO/public.jpeg Workout of the Day - Wednesday, October 16, 2019 https://www.crossfitamplify.com/wod/2019/10/14/tuesday-october-15-2019 monthly 0.5 2019-10-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1571103464929-U0G999SGF7VNO7CNE3H3/public.jpeg Workout of the Day - Tuesday, October 15, 2019 https://www.crossfitamplify.com/wod/2019/10/13/monday-october-14-2019 monthly 0.5 2019-10-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1571018684581-9FEOSYL62YLJT8X0CKIC/public.jpeg Workout of the Day - Monday, October 14, 2019 https://www.crossfitamplify.com/wod/2019/10/12/sunday-october-13-2019 monthly 0.5 2019-10-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1570929052129-NUIWMF7YM34SKPCFAB9M/public.jpeg Workout of the Day - Sunday, October 13, 2019 https://www.crossfitamplify.com/wod/2019/10/11/saturday-october-12-2019 monthly 0.5 2019-10-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1570841503117-TU12DVQDXT0B08RIZW1Q/public.jpeg Workout of the Day - Saturday, October 12, 2019 https://www.crossfitamplify.com/wod/2019/10/10/friday-october-10-2019 monthly 0.5 2019-10-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1570757013112-IJ4ZTPPZT7MYLGJ023F5/CrossFit+Open+Workout+20.1 Workout of the Day - Friday, October 10, 2019 https://www.crossfitamplify.com/wod/2019/10/9/thursday-october-10-2019 monthly 0.5 2019-10-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1570668926598-6CXMKDDZDN9783NXY94J/public.jpeg Workout of the Day - Thursday, October 10, 2019 https://www.crossfitamplify.com/wod/2019/10/8/wednesday-october-9-2019 monthly 0.5 2019-10-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1570568351698-99FRUDGW7OPE1O3MDKM5/public.jpeg Workout of the Day - Wednesday, October 9, 2019 https://www.crossfitamplify.com/wod/2019/10/7/tuesday-october-8-2019 monthly 0.5 2019-10-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1570486733450-LJ80CDP1RSL9362YT3WI/public.jpeg Workout of the Day - Tuesday, October 8, 2019 https://www.crossfitamplify.com/wod/2019/10/6/monday-october-7-2019 monthly 0.5 2019-10-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1570410490193-45AWOI0ZYV5SMYJC221I/public.jpeg Workout of the Day - Monday, October 7, 2019 https://www.crossfitamplify.com/wod/2019/10/5/sunday-october-6-2019 monthly 0.5 2019-10-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1570325180809-J2DC5HSOEWO0YQZEZMZC/public.jpeg Workout of the Day - Sunday, October 6, 2019 https://www.crossfitamplify.com/wod/2019/10/3/friday-october-4-2019 monthly 0.5 2019-10-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1570066305121-JLYSU5RV6O71HXO7T6UV/public.jpeg Workout of the Day - Friday, October 4, 2019 https://www.crossfitamplify.com/wod/2019/10/2/thursday-october-3-2019 monthly 0.5 2019-10-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1570065471525-GJTNDRILEY6Z3HA8Z7O0/public.jpeg Workout of the Day - Thursday, October 3, 2019 https://www.crossfitamplify.com/wod/2019/10/1/wednesday-october-2-2019 monthly 0.5 2019-10-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1569960549751-WQD9AI7KI720SAOFNWGJ/public.jpeg Workout of the Day - Wednesday, October 2, 2019 https://www.crossfitamplify.com/wod/2019/9/30/tuesday-october-1-2019 monthly 0.5 2019-10-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1569879321774-RTYTIXPXJEMP9MRUYW7B/public.jpeg Workout of the Day - Tuesday, October 1, 2019 https://www.crossfitamplify.com/wod/2019/9/29/monday-september-30-2019 monthly 0.5 2019-09-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1569799345279-NDXDOQ6M4K57I52YG972/public.jpeg Workout of the Day - Monday, September 30, 2019 https://www.crossfitamplify.com/wod/2019/9/28/sunday-september-29-2019 monthly 0.5 2019-09-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1569715671576-RWA81SHV35NC7KGRPDQU/public.jpeg Workout of the Day - Sunday, September 29, 2019 https://www.crossfitamplify.com/wod/2019/9/27/saturday-september-28-2019 monthly 0.5 2019-09-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1569629165006-R059HBTMEXXZNWQWCAA8/public.jpeg Workout of the Day - Saturday, September 28, 2019 https://www.crossfitamplify.com/wod/2019/9/26/friday-september-27-2019 monthly 0.5 2019-09-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1569461844240-ABHM0UAJ3MC2HOQ8KVEF/public.jpeg Workout of the Day - Friday, September 27, 2019 https://www.crossfitamplify.com/wod/2019/9/25/thursday-september-26-2019 monthly 0.5 2019-09-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1569453166494-4QVVRHU3Y90EMKUIEISX/public.jpeg Workout of the Day - Thursday, September 26, 2019 https://www.crossfitamplify.com/wod/2019/9/24/wednesday-september-25-2019 monthly 0.5 2019-09-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1569371794159-VF851AYC96LKYPHVI8GR/public.jpeg Workout of the Day - Wednesday, September 25, 2019 https://www.crossfitamplify.com/wod/2019/9/23/tuesday-september-24-2019 monthly 0.5 2019-09-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1569286189027-0YAWCFAC87P8AUAW5XEX/public.jpeg Workout of the Day - Tuesday, September 24, 2019 https://www.crossfitamplify.com/wod/2019/9/22/monday-september-23-2019 monthly 0.5 2019-09-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1569202565103-LHOTOKSTQRRCQ9SKME07/public.jpeg Workout of the Day - Monday, September 23, 2019 https://www.crossfitamplify.com/wod/2019/9/21/sunday-september-22-2019 monthly 0.5 2019-09-21 https://www.crossfitamplify.com/wod/2019/9/20/jbrqhrgmq3ag9qxmkfp7p33t7kjezh monthly 0.5 2019-09-21 https://www.crossfitamplify.com/wod/2019/9/19/friday-september-20-2019 monthly 0.5 2019-09-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1568912739379-YOGJKAT987M7YFDIKGX1/9%2F20%2F19 Workout of the Day - Friday, September 20, 2019 https://www.crossfitamplify.com/wod/2019/9/18/thursday-september-19-2019 monthly 0.5 2019-09-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1568856748137-6FLDRAWR1GLJOOW4C9ED/public.jpeg Workout of the Day - Thursday, September 19, 2019 https://www.crossfitamplify.com/wod/2019/9/17/wednesday-september-17-2019 monthly 0.5 2019-09-18 https://www.crossfitamplify.com/wod/2019/9/16/tuesday-september-17-2019 monthly 0.5 2019-09-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1568682542313-44SLIZT66UM0EO10BKRH/public.jpeg Workout of the Day - Tuesday, September 17, 2019 https://www.crossfitamplify.com/wod/2019/9/15/monday-september-16-2019 monthly 0.5 2019-09-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1568590335275-RZCFWCPH6N6ABKCUL8CO/public.jpeg Workout of the Day - Monday, September 16, 2019 https://www.crossfitamplify.com/wod/2019/9/14/sunday-september-15-2019 monthly 0.5 2019-09-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1568489121442-Y3VO81UQWF0KMWZIQ7DP/public.jpeg Workout of the Day - Sunday, September 15, 2019 https://www.crossfitamplify.com/wod/2019/9/13/saturday-september-14-2019 monthly 0.5 2019-09-14 https://www.crossfitamplify.com/wod/2019/9/12/friday-september-13-2019 monthly 0.5 2019-09-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1568320090138-G47LEDET7QB0SEQVXQIP/public.jpeg Workout of the Day - Friday, September 13, 2019 https://www.crossfitamplify.com/wod/2019/9/11/thursday-september-12-2019 monthly 0.5 2019-09-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1568253649747-MUKQ435D7Q16RXRYXVDZ/public.jpeg Workout of the Day - Thursday, September 12, 2019 https://www.crossfitamplify.com/wod/2019/9/10/wednesday-september-11-2019 monthly 0.5 2019-09-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1568225379944-T1Y0Q4M6ASCVGM6KX2WQ/9%2F11+Tribute+WOD Workout of the Day - Wednesday, September 11, 2019 https://www.crossfitamplify.com/wod/2019/9/9/tuesday-september-10-2019 monthly 0.5 2019-09-10 https://www.crossfitamplify.com/wod/2019/9/8/monday-september-9-2019 monthly 0.5 2019-09-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1567990223721-06O0ETA4COJGZN7X1AHY/public.jpeg Workout of the Day - Monday, September 9, 2019 https://www.crossfitamplify.com/wod/2019/9/7/sunday-september-8-2019 monthly 0.5 2019-09-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1567893819959-T5TQYDNY8GKZ23BLTPRD/public.jpeg Workout of the Day - Sunday, September 8, 2019 https://www.crossfitamplify.com/wod/2019/9/6/saturday-september-7-2019 monthly 0.5 2019-09-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1567809278006-Q4SMRLSO883WSYH59Q1O/public.jpeg Workout of the Day - Saturday, September 7, 2019 https://www.crossfitamplify.com/wod/2019/9/5/friday-september-6-2019 monthly 0.5 2019-09-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1567735242292-4DREDXIHDUSUVVL877C2/Hero+WOD+%22Nate%22 Workout of the Day - Friday, September 6, 2019 https://www.crossfitamplify.com/wod/2019/9/4/thursday-september-5-2019 monthly 0.5 2019-09-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1567623810354-WRP1IWTA7AKZAY6MP53H/9%2F5%2F19 Workout of the Day - Thursday, September 5, 2019 https://www.crossfitamplify.com/wod/2019/9/3/wednesday-september-4-2019 monthly 0.5 2019-09-04 https://www.crossfitamplify.com/wod/2019/9/2/tuesday-september-3-2019 monthly 0.5 2019-09-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1567469484562-EKP3OWVVM9AJ1PD1ZC3G/9%2F3%2F19 Workout of the Day - Tuesday, September 3, 2019 https://www.crossfitamplify.com/wod/2019/9/1/monday-september-2-2019 monthly 0.5 2019-09-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1566925155472-G687S6S3L0ZJ5FCY26OO/Labor+Day Workout of the Day - Monday, September 2, 2019 https://www.crossfitamplify.com/wod/2019/8/31/sunday-september-1-2019 monthly 0.5 2019-09-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1567303412900-HW1LEX8BTT7KDQF1DLI3/public.jpeg Workout of the Day - Sunday, September 1, 2019 https://www.crossfitamplify.com/wod/2019/8/30/saturday-august-31-2019 monthly 0.5 2019-08-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1567214342482-MZ558PAP9PNZKEYFYLHF/public.jpeg Workout of the Day - Saturday, August 31, 2019 https://www.crossfitamplify.com/wod/2019/8/29/friday-august-30-2019 monthly 0.5 2019-08-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1567021962383-62K28ZWZIITRIBMTBWE3/Hero+WOD+%22Noah%22 Workout of the Day - Friday, August 30, 2019 https://www.crossfitamplify.com/wod/2019/8/28/thursday-august-29-2019 monthly 0.5 2019-08-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1567021618205-OHMSQC420LS8I7X4UVJC/public.jpeg Workout of the Day - Thursday, August 29, 2019 https://www.crossfitamplify.com/wod/2019/8/27/wednesday-august-28-2019 monthly 0.5 2019-08-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1566932811682-3YWEM2NGGFXMBA5OJ10P/public.jpeg Workout of the Day - Wednesday, August 28, 2019 https://www.crossfitamplify.com/wod/2019/8/26/tuesday-august-27-2019 monthly 0.5 2019-08-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1566849529260-EH2CZ7OW2D1JC55QOIAF/public.jpeg Workout of the Day - Tuesday, August 27, 2019 https://www.crossfitamplify.com/wod/2019/8/25/monday-august-26-2019 monthly 0.5 2019-08-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1566816212827-HKK0C4C3LBKHRO2293N5/public.jpeg Workout of the Day - Monday, August 26, 2019 https://www.crossfitamplify.com/wod/2019/8/24/sunday-august-25-2019 monthly 0.5 2019-08-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1566695501086-6H05SCQR9VXDKB2XBJ5M/public.jpeg Workout of the Day - Sunday, August 25, 2019 https://www.crossfitamplify.com/wod/2019/8/23/saturday-august-24-2019 monthly 0.5 2019-08-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1566608019713-4XU67BDXHWTLOPQA6E17/public.jpeg Workout of the Day - Saturday, August 24, 2019 https://www.crossfitamplify.com/wod/2019/8/22/friday-august-23-2019 monthly 0.5 2019-08-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1566497926711-0EY4WEEW8GL352FAFQ4V/Rankel+Hero+WOD Workout of the Day - Friday, August 23, 2019 https://www.crossfitamplify.com/wod/2019/8/21/thursday-august-22-2019 monthly 0.5 2019-08-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1566438296885-8JPVO5CP7N07S475KY28/public.jpeg Workout of the Day - Thursday, August 22, 2019 https://www.crossfitamplify.com/wod/2019/8/20/wednesday-august-21-2019 monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1566325851889-2KBMLQWWCPYK5HKLXX8A/public.jpeg Workout of the Day - Wednesday, August 21, 2019 https://www.crossfitamplify.com/wod/2019/8/19/tuesday-august-20-2019 monthly 0.5 2019-08-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1566267920943-CTUY54C1WUQE0LEAK8AZ/public.jpeg Workout of the Day - Tuesday, August 20, 2019 https://www.crossfitamplify.com/wod/2019/8/18/monday-august-19-2019 monthly 0.5 2019-08-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1566176350192-3R70R9X3MCDVPHX1VPZ9/public.jpeg Workout of the Day - Monday, August 19, 2019 https://www.crossfitamplify.com/wod/2019/8/17/sunday-august-18-2019 monthly 0.5 2019-08-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1566093914330-4ZH64LU5UQ7WU5RGWTO3/public.jpeg Workout of the Day - Sunday, August 18, 2019 https://www.crossfitamplify.com/wod/2019/8/16/saturday-august-17-2019 monthly 0.5 2019-08-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1565986986982-4YHPRMVFGOI3S8CTUBEG/public.jpeg Workout of the Day - Saturday, August 17, 2019 https://www.crossfitamplify.com/wod/2019/8/15/friday-august-16-2019 monthly 0.5 2019-08-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1565905719271-Z9D9JLLLX9Y820PW12E7/%22Landon%22+Hero+WOD Workout of the Day - Friday, August 16, 2019 https://www.crossfitamplify.com/wod/2019/8/14/thursday-august-15-2019 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1565833933257-K7LLY3Y3BEI7MG45AT11/public.jpeg Workout of the Day - Thursday, August 15, 2019 https://www.crossfitamplify.com/wod/2019/8/13/wednesday-august-14-2019 monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1565730482197-9RYKL1GJ9YK7DASHQ9R7/public.jpeg Workout of the Day - Wednesday, August 14, 2019 https://www.crossfitamplify.com/wod/2019/8/12/tuesday-august-13-2019 monthly 0.5 2019-08-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1565658258207-JUK0I35L1CI0C4JJBIQM/public.jpeg Workout of the Day - Tuesday, August 13, 2019 https://www.crossfitamplify.com/wod/2019/8/11/soq5s0q03vt61rkwa2304h5v5ck88m monthly 0.5 2019-08-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1565574572598-CLYOKNEKHATNKADGHMXW/public.jpeg Workout of the Day - Monday, August 12, 2019 https://www.crossfitamplify.com/wod/2019/8/10/sunday-august-11-2019 monthly 0.5 2019-08-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1565469614771-LWSRXYHS8UP9AOJ9V4PS/public.jpeg Workout of the Day - Sunday, August 11, 2019 https://www.crossfitamplify.com/wod/2019/8/9/saturday-august-10-2019 monthly 0.5 2019-08-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1565402181410-FT4I9LCR1ZVR5G3C1TAS/public.jpeg Workout of the Day - Saturday, August 10, 2019 https://www.crossfitamplify.com/wod/2019/8/8/friday-august-9-2019 monthly 0.5 2019-08-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1565293796294-35VP01X0QYRJ2D6IWJV7/Hero+WOD+%22Braswell%22 Workout of the Day - Friday, August 9, 2019 https://www.crossfitamplify.com/wod/2019/8/7/thursday-august-8-2019 monthly 0.5 2019-08-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1565210636724-YYGBV4H7OJ5Y94JQHH1J/public.jpeg Workout of the Day - Thursday, August 8, 2019 https://www.crossfitamplify.com/wod/2019/8/6/wednesday-august-7-2019 monthly 0.5 2019-08-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1565130578780-AEBXPTQD3GI5A66O86H7/public.jpeg Workout of the Day - Wednesday, August 7, 2019 https://www.crossfitamplify.com/wod/2019/8/5/tuesday-august-6-2019 monthly 0.5 2019-08-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1565058402218-E122VQKPIA50Z32XN4XQ/public.jpeg Workout of the Day - Tuesday, August 6, 2019 https://www.crossfitamplify.com/wod/2019/8/4/monday-august-5-2019 monthly 0.5 2019-08-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1564945019496-EZR2GZW9IYA1YRPU4FIR/public.jpeg Workout of the Day - Monday, August 5, 2019 https://www.crossfitamplify.com/wod/2019/8/3/sunday-august-3-2019 monthly 0.5 2019-08-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1564881270236-WUNC2DJ0Z2YSOJL06ANR/public.jpeg Workout of the Day - Sunday, August 4, 2019 https://www.crossfitamplify.com/wod/2019/8/2/saturday-august-3-2019 monthly 0.5 2019-08-03 https://www.crossfitamplify.com/wod/2019/8/1/friday-august-2-2019 monthly 0.5 2019-08-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1564536365328-9XKK4X0PWD0VSJUGU7V5/Hero+WOD+%22Hursty%22 Workout of the Day - Friday, August 2, 2019 https://www.crossfitamplify.com/wod/2019/7/31/thursday-august-1-2019 monthly 0.5 2019-08-01 https://www.crossfitamplify.com/wod/2019/7/30/wednesday-july-31-2019 monthly 0.5 2019-07-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1564535283135-967KG0H8WIZDFVRWY3A5/7%2F31%2F19 Workout of the Day - Wednesday, July 31, 2019 https://www.crossfitamplify.com/wod/2019/7/29/tuesday-july-30-2019 monthly 0.5 2019-07-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1564439946043-8S4Y62B4D70C8K72SVA2/public.jpeg Workout of the Day - Tuesday, July 30, 2019 https://www.crossfitamplify.com/wod/2019/7/28/monday-july-29-2019 monthly 0.5 2019-07-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1564363839257-JSG8IFBR166SMG3402KW/public.jpeg Workout of the Day - Monday, July 29, 2019 https://www.crossfitamplify.com/wod/2019/7/27/sunday-july-28-2019 monthly 0.5 2019-07-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1564277138139-1798ZQNVWOSQ80UUVK8Y/public.jpeg Workout of the Day - Sunday, July 28 2019 https://www.crossfitamplify.com/wod/2019/7/26/saturday-july-27-2019 monthly 0.5 2019-07-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1564189781517-DP4JF2HVPGQL4W3M6515/public.jpeg Workout of the Day - Saturday, July 27, 2019 https://www.crossfitamplify.com/wod/2019/7/25/friday-july-26-2019 monthly 0.5 2019-07-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1564109264998-W7FXCW6SD13PYH6ZAPKG/public.jpeg Workout of the Day - Friday, July 26, 2019 https://www.crossfitamplify.com/wod/2019/7/24/pdniipgtkkrontecqsdoyy39yoo1zz monthly 0.5 2019-07-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1564009684033-CQOY71WLK2BEX1K05VG0/public.jpeg Workout of the Day - Thursday, July 25, 2019 https://www.crossfitamplify.com/wod/2019/7/23/wednesday-july-24-2019 monthly 0.5 2019-07-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1563927311851-D7JDR8EGVT8KRJ3BJGB1/public.jpeg Workout of the Day - Wednesday, July 24, 2019 https://www.crossfitamplify.com/wod/2019/7/22/tuesday-july-23-2019 monthly 0.5 2019-07-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1563820672417-6LY1FGA9T8EZX09ULPB7/public.jpeg Workout of the Day - Tuesday, July 23, 2019 https://www.crossfitamplify.com/wod/2019/7/21/monday-july-22-2019 monthly 0.5 2019-07-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1563754928468-B2TIVFWV5LHPI1IFHHXX/public.jpeg Workout of the Day - Monday, July 22, 2019 https://www.crossfitamplify.com/wod/2019/7/20/sunday-july-21-2019 monthly 0.5 2019-07-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1563656589248-MYBWL35V1F7YAIEFV8FL/public.jpeg Workout of the Day - Sunday, July 21, 2019 https://www.crossfitamplify.com/wod/2019/7/19/saturday-july-20-2019 monthly 0.5 2019-07-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1563588716431-TQFBXTDICMSNHUJ4PUJ7/public.jpeg Workout of the Day - Saturday, July 20, 2019 https://www.crossfitamplify.com/wod/2019/7/18/friday-july-19-2019 monthly 0.5 2019-07-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1563485372673-KMQMIFNV980SQP66PHFW/%22Brave+Like+Gabe%22+Hero+WOD Workout of the Day - Friday, July 19, 2019 https://www.crossfitamplify.com/wod/2019/7/17/thursday-july-18-2019 monthly 0.5 2019-07-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1563393454857-D9O5TO2T5EREEY1GIJOB/public.jpeg Workout of the Day - Thursday, July 18, 2019 https://www.crossfitamplify.com/wod/2019/7/16/wednesday-july-17-2019 monthly 0.5 2019-07-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1563330933606-4RLJ2UNWW11UPVPZOPDQ/public.jpeg Workout of the Day - Wednesday, July 17, 2019 https://www.crossfitamplify.com/wod/2019/7/15/tuesday-july-16-2019 monthly 0.5 2019-07-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1563224672916-6EOWWKOA1TDEMZQBR3WJ/public.jpeg Workout of the Day - Tuesday, July 16, 2019 https://www.crossfitamplify.com/wod/2019/7/14/monday-july-15-2019 monthly 0.5 2019-07-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1563155895488-8YDKVHFLNEJJZHO0N912/public.jpeg Workout of the Day - Monday, July 15, 2019 https://www.crossfitamplify.com/wod/2019/7/13/sunday-july-14-2019 monthly 0.5 2019-07-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1563047224715-PYOFGV653PM1GG9C9S4J/7%2F14%2F19 Workout of the Day - Sunday, July 14, 2019 https://www.crossfitamplify.com/wod/2019/7/12/fu21g5ujshjksiws85r6jcaq64uull monthly 0.5 2019-07-13 https://www.crossfitamplify.com/wod/2019/7/11/friday-july-12-2019 monthly 0.5 2019-07-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1562879592007-TYYDRHNKW0K057F0DX14/%22The+Chief%22 Workout of the Day - Friday, July 12, 2019 https://www.crossfitamplify.com/wod/2019/7/10/thursday-july-11-2019 monthly 0.5 2019-07-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1562810467662-MMW3DYS0N93N9D95Q871/7%2F11%2F19 Workout of the Day - Thursday, July 11, 2019 https://www.crossfitamplify.com/wod/2019/7/9/wednesday-july-10-2019 monthly 0.5 2019-07-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1562720078409-XZDIS4RFL0DY50MDKV2J/public.jpeg Workout of the Day - Wednesday, July 10, 2019 https://www.crossfitamplify.com/wod/2019/7/8/tuesday-july-9-2019 monthly 0.5 2019-07-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1562639379060-HWPJ2H4P9M5RP9LTPZGP/public.jpeg Workout of the Day - Tuesday, July 9, 2019 https://www.crossfitamplify.com/wod/2019/7/7/monday-july-8-2019 monthly 0.5 2019-07-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1562550127834-BPRIC4S6JU8UQ6XZZETB/public.jpeg Workout of the Day - Monday, July 8, 2019 https://www.crossfitamplify.com/wod/2019/7/6/sunday-july-7-2019 monthly 0.5 2019-07-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1562449978321-M4VE8I2VH7ZF2HPVFVON/public.jpeg Workout of the Day - Sunday, July 7, 2019 https://www.crossfitamplify.com/wod/2019/7/5/saturday-july-6-2019 monthly 0.5 2019-07-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1562373349682-S3R34JCX3XXUIGNB0LWQ/public.jpeg Workout of the Day - Saturday, July 6, 2019 https://www.crossfitamplify.com/wod/2019/7/4/friday-july-5-2019 monthly 0.5 2019-07-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1562277026662-PT20N7NXMXP7BO7LBK9K/Hero+WOD+%22DT%22 Workout of the Day - Friday, July 5, 2019 https://www.crossfitamplify.com/wod/2019/7/2/thursday-july-4-2019 monthly 0.5 2019-07-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1530550326463-0AYIQ1KGBOBIRLK6N7WL/4th+of+July Workout of the Day - Thursday, July 4, 2019 https://www.crossfitamplify.com/wod/2019/7/2/wednesday-july-3-2019 monthly 0.5 2019-07-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1562102700100-R0ERQBTIMVXG4AF0XN5R/4th+of+July Workout of the Day - Wednesday, July 3, 2019 https://www.crossfitamplify.com/wod/2019/7/1/6mcku2c56n55f4mivdwsmazsdo3n0d monthly 0.5 2019-07-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1562036534895-VV3BZWTGEL0HGC4LS12N/public.jpeg Workout of the Day - Tuesday, July 2, 2019 https://www.crossfitamplify.com/wod/2019/6/30/monday-july-1-2019 monthly 0.5 2019-07-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1561950681963-4DPCNIX458EJ318OMIBC/public.jpeg Workout of the Day - Monday, July 1, 2019 https://www.crossfitamplify.com/wod/2019/6/29/sunday-june-30-2019 monthly 0.5 2019-06-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1561860120509-PY3CEGHNLZWXLT9DZ2KD/6%2F30%2F19 Workout of the Day - Sunday, June 30, 2019 https://www.crossfitamplify.com/wod/2019/6/28/saturday-june-29-2019 monthly 0.5 2019-06-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1561768389833-FLCDXLH43GGST5YERZW5/6%2F29%2F19 Workout of the Day - Saturday, June 29, 2019 https://www.crossfitamplify.com/wod/2019/6/27/friday-june-28-2019 monthly 0.5 2019-06-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1561488564755-9QOK7DEGGIQCL55X3YBG/Hero+WOD+%22Brock%22 Workout of the Day - Friday, June 28, 2019 https://www.crossfitamplify.com/wod/2019/6/26/thursday-june-27-2019 monthly 0.5 2019-06-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1561505122728-3V4CJB7C942TTTAA1O4U/public.jpeg Workout of the Day - Thursday, June 27, 2019 https://www.crossfitamplify.com/wod/2019/6/25/wednesday-june-26-2019 monthly 0.5 2019-06-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1561505073617-42Q8ZJWYTX8H1QO3F7D6/public.jpeg Workout of the Day - Wednesday, June 26, 2019 https://www.crossfitamplify.com/wod/2019/6/24/tuesday-june-25-2019 monthly 0.5 2019-06-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1561433171960-O8X9QKXFVSKJJ9UR4C0Y/public.jpeg Workout of the Day - Tuesday, June 25, 2019 https://www.crossfitamplify.com/wod/2019/6/23/monday-june-24-2019 monthly 0.5 2019-06-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1561344481561-9Z273DD0ZPC9WUZBPA35/6%2F24%2F19 Workout of the Day - Monday, June 24, 2019 https://www.crossfitamplify.com/wod/2019/6/22/sunday-june-23-2019 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1561223222530-T9VCLHWYYIZL707WCGCP/6%2F23%2F19 Workout of the Day - Sunday, June 23, 2019 https://www.crossfitamplify.com/wod/2019/6/21/saturday-june-22-2019 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1561169452546-8UONRF08TLKKAUD1IAHT/public.jpeg Workout of the Day - Saturday, June 22, 2019 https://www.crossfitamplify.com/wod/2019/6/20/friday-june-21-2019 monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1561084735976-T4SYNKDORN0JEA0UN1AI/%22Glen%22+Hero+WOD Workout of the Day - Friday June 21, 2019 https://www.crossfitamplify.com/wod/2019/6/19/thursday-june-20-2019 monthly 0.5 2019-06-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1560969415477-E5297DKV6IFVPSCKBGSM/6%2F20%2F19 Workout of the Day - Thursday, June 20, 2019 https://www.crossfitamplify.com/wod/2019/6/18/wednesday-june-19-2019 monthly 0.5 2019-06-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1560913966839-Y9M5WDR8K6AYP9NURQMQ/6%2F19%2F19 Workout of the Day - Wednesday, June 19, 2019 https://www.crossfitamplify.com/wod/2019/6/17/tuesday-june-18-2019 monthly 0.5 2019-06-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1560824790967-3HV4T0R1QWLGD4YOWJZB/6%2F18%2F19 Workout of the Day - Tuesday, June 18, 2019 https://www.crossfitamplify.com/wod/2019/6/16/monday-june-17-2019 monthly 0.5 2019-06-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1560734973729-UYBRYD1XO0VTVIW3WQ61/6%2F17%2F19 Workout of the Day - Monday, June 17, 2019 https://www.crossfitamplify.com/wod/2019/6/15/sunday-june-16-2019 monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1560549325119-SP8UVVRTNZPCVVXDNTWO/public.jpeg Workout of the Day - Sunday, June 16, 2019 https://www.crossfitamplify.com/wod/2019/6/14/saturday-june-15-2019 monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1560549289190-VQDXX2EG4875OHI9GACM/public.jpeg Workout of the Day - Saturday, June 15, 2019 https://www.crossfitamplify.com/wod/2019/6/13/friday-june-14-2019 monthly 0.5 2019-06-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1560177737177-LINYF2XOWEVYM57CVN3A/Hero+WOD+%22Goodell%22 Workout of the Day - Friday, June 14, 2019 https://www.crossfitamplify.com/wod/2019/6/12/thursday-june-13-2019 monthly 0.5 2019-06-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1560179944288-IYO4M0T1WODTZ85MB57F/IMG_1323.jpeg Workout of the Day - Thursday, June 13, 2019 https://www.crossfitamplify.com/wod/2019/6/10/wednesday-june-12-2019 monthly 0.5 2019-06-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1560179916051-8CFSBUJU39DJVSG8SZCC/IMG_1328.jpeg Workout of the Day - Wednesday, June 12, 2019 https://www.crossfitamplify.com/wod/2019/6/10/tuesday-june-11-2019 monthly 0.5 2019-06-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1560179887027-K5C4LJGJ4TRXJDTCIT8G/IMG_1325.jpeg Workout of the Day - Tuesday, June 11, 2019 https://www.crossfitamplify.com/wod/2019/6/9/monday-june-10-2019 monthly 0.5 2019-06-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1560119083754-VUTOSJ85F4O2VFY2H9PJ/IMG_1296.jpeg Workout of the Day - Monday, June 10, 2019 https://www.crossfitamplify.com/wod/2019/6/8/sunday-june-9-2019-1 monthly 0.5 2019-06-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1560047174081-GZBUBE21867Y6NVMW6YE/IMG_1352.jpeg Workout of the Day - Sunday, June 9, 2019 https://www.crossfitamplify.com/wod/2019/6/7/saturday-june-8-2019 monthly 0.5 2019-06-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1559857116917-LMBWHOM65NVPUCN7HCYQ/6%2F8%2F19 Workout of the Day - Saturday, June 8, 2019 https://www.crossfitamplify.com/wod/2019/6/6/friday-june-7-2019 monthly 0.5 2019-06-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1559856448333-Y3OLSVWI1JD87HN98T8T/Jenkins+Hero+WOD Workout of the Day - Friday, June 7, 2019 https://www.crossfitamplify.com/wod/2019/6/5/thursday-june-6-2019 monthly 0.5 2019-06-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1559788406194-6JBASHFGR0DU6GSBJ19A/6%2F6%2F19 Workout of the Day - Thursday, June 6, 2019 https://www.crossfitamplify.com/wod/2019/6/4/wednesday-june-5-2019 monthly 0.5 2019-06-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1559700653181-7JIYU6JM1LKYGBMX8RD9/6%2F5%2F19 Workout of the Day - Wednesday, June 5, 2019 https://www.crossfitamplify.com/wod/2019/6/3/tuesday-june-4-2019 monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1559599176062-8D6WQWI5YPRYHGZVG6GN/6%2F4%2F19 Workout of the Day - Tuesday, June 4, 2019 https://www.crossfitamplify.com/wod/2019/6/2/monday-june-3-2019 monthly 0.5 2019-06-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1559503404590-DC2XJKRYFRW0YSN783CC/6%2F3%2F19 Workout of the Day - Monday, June 3, 2019 https://www.crossfitamplify.com/wod/2019/6/1/sunday-june-2-2019 monthly 0.5 2019-06-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1559423480750-TOQ9BICLR3O86H1WMSG2/6%2F2%2F19 Workout of the Day - Sunday, June 2, 2019 https://www.crossfitamplify.com/wod/2019/5/31/saturday-june-1-2019 monthly 0.5 2019-06-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1559253125066-68X9JOP6FSYCM1TQ4JXC/6%2F1%2F19 Workout of the Day - Saturday, June 1, 2019 https://www.crossfitamplify.com/wod/2019/5/30/friday-may-31-2019 monthly 0.5 2019-05-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1559265266982-MCB71P85JNHD5T3Q8ECW/5%2F31%2F19 Workout of the Day - Friday, May 31, 2019 https://www.crossfitamplify.com/wod/2019/5/29/thursday-may-30-2019 monthly 0.5 2019-05-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1559159851352-VNZTBSCH97K7DGHPHNQL/Amp%2BMemorial%2BDay3 Workout of the Day - Thursday, May 30, 2019 https://www.crossfitamplify.com/wod/2019/5/28/wednesday-may-29-2019 monthly 0.5 2019-05-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1559094090106-H4UQBV2CEZLOVB6G0ZYA/Amp+Memorial+Day2 Workout of the Day - Wednesday, May 29, 2019 https://www.crossfitamplify.com/wod/2019/5/27/tuesday-may-28-2019 monthly 0.5 2019-05-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1559007807024-9ARZFNCRBIIAQOF4JJK3/Amp+Memorial+Day1 Workout of the Day - Tuesday, May 28, 2019 https://www.crossfitamplify.com/wod/2019/5/26/monday-may-27-2019 monthly 0.5 2019-05-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1558913084908-6TFX40JF9QNOKAXUE6KG/CrossFit+Amplify+%22Murph%22 Workout of the Day - Monday, May 27, 2019 https://www.crossfitamplify.com/wod/2019/5/25/sunday-may-26-2019 monthly 0.5 2019-05-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1558842850155-EQCNEMWGRN2DPP9WLNZT/IMG_1227.png Workout of the Day - Sunday, May 26, 2019 https://www.crossfitamplify.com/wod/2019/5/24/saturday-may-25-2019 monthly 0.5 2019-05-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1558748080494-KH1HT6ROUL1A04ZHN3VB/IMG_1218.png Workout of the Day - Saturday, May 25, 2019 https://www.crossfitamplify.com/wod/2019/5/23/friday-may-24-2019 monthly 0.5 2019-05-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1558659180543-M0CBF2A6F2TBPCUITSVE/IMG_1188.jpeg Workout of the Day - Friday, May 24, 2019 https://www.crossfitamplify.com/wod/2019/5/22/thursday-may-23-2019 monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1558486066212-EGK6BQ4GVO05VYCVX9D0/IMG_1163.jpeg Workout of the Day - Thursday, May 23, 2019 https://www.crossfitamplify.com/wod/2019/5/21/wednesday-may-22-2019 monthly 0.5 2019-05-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1558377054619-ZTK73IJE6KW8SDTT7EO0/IMG_1151.jpeg Workout of the Day - Wednesday, May 22 2019 https://www.crossfitamplify.com/wod/2019/5/20/tuesday-may-21-2019 monthly 0.5 2019-05-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1558374352252-7JL6XJEH1PUOR6GYKKRA/IMG_1138.jpeg Workout of the Day - Tuesday, May 21, 2019 https://www.crossfitamplify.com/wod/2019/5/19/monday-may-20-2019 monthly 0.5 2019-05-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1558297700346-W5MM8UP755BSYKZ64Y42/IMG_1144.jpeg Workout of the Day - Monday, May 20, 2019 https://www.crossfitamplify.com/wod/2019/5/18/sunday-may-19-2019 monthly 0.5 2019-05-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1558191174266-DD4K1DJQW4W959BOH2G3/IMG_1131.jpeg Workout of the Day - Sunday, May 19, 2019 https://www.crossfitamplify.com/wod/2019/5/17/saturday-may-18-2019 monthly 0.5 2019-05-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1558133149849-N9ZEMW7BL2EEPW8RAG6R/IMG_1103.jpeg Workout of the Day - Saturday, May 18 2019 https://www.crossfitamplify.com/wod/2019/5/16/friday-may-17-2019 monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557884790007-SYBW85CRXDDQ403NIGZJ/IMG_1125.jpeg Workout of the Day - Friday, May 17, 2019 https://www.crossfitamplify.com/wod/2019/5/15/thursday-may-16-2019 monthly 0.5 2019-05-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557884459091-9218JVE6Z4HL03JPXUPT/IMG_1026.jpeg Workout of the Day - Thursday, May 16, 2019 https://www.crossfitamplify.com/wod/2019/5/14/wednesday-may-15-2019 monthly 0.5 2019-05-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557883560709-NYR40HLS2XY3TBW5ZTK5/IMG_1024.jpeg Workout of the Day - Wednesday, May 15, 2019 https://www.crossfitamplify.com/wod/2019/5/13/tuesday-may-14-2019 monthly 0.5 2019-05-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557777741358-G97TJYRWMRJGE8F5O52N/IMG_1004.jpeg Workout of the Day - Tuesday, May 14, 2019 https://www.crossfitamplify.com/wod/2019/5/12/monday-may-13-2019 monthly 0.5 2019-05-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557707138756-APYX2AY13TGHRXTCNPRP/IMG_0993.jpeg Workout of the Day - Monday, May 13, 2019 https://www.crossfitamplify.com/wod/2019/5/11/sunday-may-12-2019 monthly 0.5 2019-05-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557604076080-OWI08DI1KXX0TZPHOYWO/Amplify+Mom+-+Happy+Mother%27s+Day%21 Workout of the Day - Sunday, May 12, 2019 https://www.crossfitamplify.com/wod/2019/5/10/saturday-may-11-2019 monthly 0.5 2019-05-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557345281492-DUAFW8VQSQBHH0WJZP2Q/IMG_9299.jpeg Workout of the Day - Saturday, May 11, 2019 https://www.crossfitamplify.com/wod/2019/5/9/friday-may-10-2019 monthly 0.5 2019-05-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557345149469-SQW2PVHGCR1MPB8S8OM0/IMG_9283.jpeg Workout of the Day - Friday, May 10, 2019 https://www.crossfitamplify.com/wod/2019/5/8/thursday-may-9-2019 monthly 0.5 2019-05-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557258630501-0CDKYQOES6E3BYPI77EP/IMG_0971.jpeg Workout of the Day - Thursday, May 9, 2019 https://www.crossfitamplify.com/wod/2019/5/7/wednesday-may-8-2019 monthly 0.5 2019-05-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557257852762-PC2J8RDDL9LRIMUIWE05/IMG_0974.jpeg Workout of the Day - Wednesday, May 8, 2019 https://www.crossfitamplify.com/wod/2019/5/6/tuesday-may-7-2019 monthly 0.5 2019-05-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557190550448-BLHV8MMLR277XWLA4BEU/IMG_0970.jpeg Workout of the Day - Tuesday, May 7, 2019 https://www.crossfitamplify.com/wod/2019/5/5/monday-may-6-2019 monthly 0.5 2019-05-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557109176406-F8L7SL00THP3IP8ITQ0J/IMG_0968.jpeg Workout of the Day - Monday, May 6, 2019 https://www.crossfitamplify.com/wod/2019/5/4/sunday-may-5-2019 monthly 0.5 2019-05-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1557023128363-W9GJOQ33MZ7QOJAK3ZBU/IMG_0923.jpeg Workout of the Day - Sunday, May 5, 2019 https://www.crossfitamplify.com/wod/2019/5/3/saturday-may-4-2019 monthly 0.5 2019-05-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1556925843148-LITEQLPKJHA3O3X3NGEK/IMG_0910.jpeg Workout of the Day - Saturday, May 4, 2019 https://www.crossfitamplify.com/wod/2019/5/2/friday-may-3-2019 monthly 0.5 2019-05-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1556836687825-LG5HYBEUTV0WRJFDUFFI/IMG_0914.jpeg Workout of the Day - Friday, May 3, 2019 https://www.crossfitamplify.com/wod/2019/5/1/thursday-may-2-2019 monthly 0.5 2019-05-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1556759851327-23HGZGOBP6QS9J1GQ3J0/IMG_0913.jpeg Workout of the Day - Thursday, May 2, 2019 https://www.crossfitamplify.com/wod/2019/4/30/wednesday-may-1-2019 monthly 0.5 2019-05-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1556659704282-0Q08PBJCESA7KX1LET2F/IMG_0900.jpeg Workout of the Day - Wednesday, May 1, 2019 https://www.crossfitamplify.com/wod/2019/4/29/tuesday-april-30-2019 monthly 0.5 2019-04-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1556569178662-9R494OUNM1Q5L4ZTSS4H/IMG_0882.jpeg Workout of the Day - Tuesday, April 30, 2019 https://www.crossfitamplify.com/wod/2019/4/28/monday-april-29-2019 monthly 0.5 2019-04-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1556481107971-DLYK9ZGOSEX2MIXR9QB6/IMG_0867.jpeg Workout of the Day - Monday, April 29, 2019 https://www.crossfitamplify.com/wod/2019/4/27/sunday-april-28-2019 monthly 0.5 2019-04-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1556407165901-DPTZ9YP4UYFR952EQA3G/IMG_0878.jpeg Workout of the Day - Sunday, April 28, 2019 https://www.crossfitamplify.com/wod/2019/4/26/saturday-april-27-2019 monthly 0.5 2019-04-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1556328018397-2T619S1A6BHLZ0IOFD55/IMG_0860.jpeg Workout of the Day - Saturday, April 27, 2019 https://www.crossfitamplify.com/wod/2019/4/25/friday-april-26-2019 monthly 0.5 2019-04-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1556130962384-XKUBVC4ZW4597LQ2XXMM/IMG_0864.jpeg Workout of the Day - Friday, April 26, 2019 https://www.crossfitamplify.com/wod/2019/4/24/thursday-april-25-2019 monthly 0.5 2019-04-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1556130902752-XV69YVC1HXF7LFVW51HI/IMG_0863.jpeg Workout of the Day - Thursday, April 25, 2019 https://www.crossfitamplify.com/wod/2019/4/23/wednesday-april-24-2019 monthly 0.5 2019-04-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1556049802097-WZ6FIAXZHJB4Q1QOWWRA/IMG_0831.jpeg Workout of the Day - Wednesday, April 24, 2019 https://www.crossfitamplify.com/wod/2019/4/22/tuesday-april-23-2019 monthly 0.5 2019-04-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1555987379282-OIOKE6BNKMQR41I2GOBB/IMG_0645.jpeg Workout of the Day - Tuesday, April 23, 2019 https://www.crossfitamplify.com/wod/2019/4/21/monday-april-22-2019 monthly 0.5 2019-04-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1555901321912-BRAL0K9PNFC8KTC9ZAYI/IMG_0784.jpeg Workout of the Day - Monday, April 22, 2019 https://www.crossfitamplify.com/wod/2019/4/20/sunday-april-21-2019 monthly 0.5 2019-04-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1555518989089-E7BZ45Z05ZF3Y1L2KUAO/CrossFit+Easter+Bunny Workout of the Day - Sunday, April 21, 2019 https://www.crossfitamplify.com/wod/2019/4/19/saturday-april-20-2019 monthly 0.5 2019-04-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1555625737776-AKJVAX2CGHLWBAPSNQNZ/IMG_0670.jpeg Workout of the Day - Saturday, April 20, 2019 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1555518880394-PPXMU3WQLTU3DQ8G2H8F/CrossFit+Easter+Bunny Workout of the Day - Saturday, April 20, 2019 https://www.crossfitamplify.com/wod/2019/4/18/friday-april-19-2019 monthly 0.5 2019-04-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1555545759484-CX7SR5KDBP6GMU6ED6GC/IMG_0786.jpeg Workout of the Day - Friday, April 19, 2019 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1555518053052-B5H9E4R7LRA0Y8PIREYB/CrossFit+Easter+Bunny Workout of the Day - Friday, April 19, 2019 https://www.crossfitamplify.com/wod/2019/4/17/thursday-april-18-2019 monthly 0.5 2019-04-18 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Day - Tuesday, April 16, 2019 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1555455841773-2ASFUPY22URQQER42502/CrossFit+Easter+Bunny Workout of the Day - Tuesday, April 16, 2019 https://www.crossfitamplify.com/wod/2019/4/14/monday-april-15-2019 monthly 0.5 2019-04-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1555289782026-YTS7P1ZCKO85Q6280TN6/IMG_0732.jpeg Workout of the Day - Monday, April 15, 2019 https://www.crossfitamplify.com/wod/2019/4/13/sunday-april-14-2019 monthly 0.5 2019-04-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1555003052258-9P96PLU5GF6CXQGHOPO4/IMG_0645.jpeg Workout of the Day - Sunday, April 14, 2019 https://www.crossfitamplify.com/wod/2019/4/12/saturday-april-13-2019 monthly 0.5 2019-04-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554837320186-Z582W2E7ZXJRTK9KM49K/IMG_0695.jpeg Workout of the Day - Saturday, April 13, 2019 https://www.crossfitamplify.com/wod/2019/4/11/friday-april-12-2019 monthly 0.5 2019-04-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554837273790-MKDOXFNVMOZP9MDKJ35Y/IMG_0676.jpeg Workout of the Day - Friday, April 12, 2019 https://www.crossfitamplify.com/wod/2019/4/10/thursday-april-11-2019 monthly 0.5 2019-04-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554837213659-CMECVELTP0ZPVYNYQW5D/IMG_0652.jpeg Workout of the Day - Thursday, April 11, 2019 https://www.crossfitamplify.com/wod/2019/4/9/wednesday-april-10-2019 monthly 0.5 2019-04-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554777017608-6PVPN5RN3S26WU2K8PKQ/IMG_0673.jpeg Workout of the Day - Wednesday, April 10, 2019 https://www.crossfitamplify.com/wod/2019/4/8/tuesday-april-9-2019 monthly 0.5 2019-04-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554764013552-HJ5OQN02M3WA9GVF97WE/IMG_0659.jpeg Workout of the Day - Tuesday, April 9, 2019 https://www.crossfitamplify.com/wod/2019/4/7/monday-april-8-2019 monthly 0.5 2019-04-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554685908449-52D13080UNRESA28GHVJ/IMG_0651.jpeg Workout of the Day - Monday, April 8, 2019 https://www.crossfitamplify.com/wod/2019/4/6/sunday-april-7-2019 monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554593302793-RHDB3V4KAX6ALB1MKCQU/IMG_0658.jpeg Workout of the Day - Sunday, April 7, 2019 https://www.crossfitamplify.com/wod/2019/4/5/saturday-april-6-2019 monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554317371376-KPUE4UAH2MA0U19CO7NC/eyes-in-dark.jpg Workout of the Day - Saturday, April 6, 2019 https://www.crossfitamplify.com/wod/2019/4/4/friday-april-5-2019 monthly 0.5 2019-04-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554426794446-7Q1VEH6UXKVOAHZXXIFQ/IMG_0647.jpeg Workout of the Day - Friday, April 5, 2019 https://www.crossfitamplify.com/wod/2019/4/3/thursday-april-4-2019 monthly 0.5 2019-04-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554335185045-V4RM1E2CRZQ78NPL6VKJ/IMG_0649.jpeg Workout of the Day - Thursday, April 4, 2019 https://www.crossfitamplify.com/wod/2019/4/2/wednesday-april-3-2019 monthly 0.5 2019-04-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554258954110-PGRDFKTBRWRAGY7Z1RJ8/4%2F3%2F19 Workout of the Day - Wednesday, April 3, 2019 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554132285590-AZ5VZCN5SMUGWBH4OT08/A+Change+of+Pace Workout of the Day - Wednesday, April 3, 2019 https://www.crossfitamplify.com/wod/2019/4/1/tuesday-april-2-2019 monthly 0.5 2019-04-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1554132264464-FNJZ28OFFWGQ9YUWQ4SG/IMG_0617.jpeg Workout of the Day - Tuesday, April 2, 2019 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https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1553715462969-RVAAGDP34GGQJFX71E0H/IMG_0338.jpeg Workout of the Day - Saturday, March 30, 2019 https://www.crossfitamplify.com/wod/2019/3/28/friday-march-29-2019 monthly 0.5 2019-03-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1553715110057-HNU15KB23ZZYUVFII1ZY/IMG_0515.jpeg Workout of the Day - Friday, March 29, 2019 https://www.crossfitamplify.com/wod/2019/3/27/thursday-march-28-2019 monthly 0.5 2019-03-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1553715055289-3AFI5UZK0G5QSZPPH2CH/IMG_0544.jpeg Workout of the Day - Thursday, March 28, 2019 https://www.crossfitamplify.com/wod/2019/3/26/wednesday-march-27-2019 monthly 0.5 2019-03-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1553648945559-R6QXCRIXLJR4PY7MGNG1/3%2F26%2F19 Workout of the Day - Wednesday, March 27, 2019 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https://www.crossfitamplify.com/wod/2019/2/11/thursday-february-14-2019 monthly 0.5 2019-02-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1550146652615-QWF5B06MDEZ9470LUHSD/Swolemates Workout of the Day - Thursday, February 14, 2019 https://www.crossfitamplify.com/wod/2019/2/12/wednesday-february-13-2019 monthly 0.5 2019-02-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1549926448994-42330BL0JF58RQ3FMUI9/IMG_0040.jpeg Workout of the Day - Wednesday, February 13, 2019 https://www.crossfitamplify.com/wod/2019/2/11/tuesday-february-12-2019 monthly 0.5 2019-02-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1549920024184-V2KPU10CLDBMELVW64X8/IMG_0062.jpeg Workout of the Day - Tuesday, February 12, 2019 https://www.crossfitamplify.com/wod/2019/2/11/monday-february-11-2019 monthly 0.5 2019-02-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1549887398706-2ID4MJLRELMIDTWYUNTZ/IMG_0045.jpeg Workout of the Day - Monday, February 11, 2019 https://www.crossfitamplify.com/wod/2019/2/9/sunday-february-10-2019 monthly 0.5 2019-02-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1549630541235-FNLFVGYMBLL66ZV6CJ2I/IMG_0044.jpeg Workout of the Day - Sunday, February 10, 2019 https://www.crossfitamplify.com/wod/2019/2/8/saturday-february-9-2019 monthly 0.5 2019-02-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1549483767366-ICY0OCUQ0DGMQCF68H9E/2%2F9%2F19 Workout of the Day - Saturday, February 9, 2019 https://www.crossfitamplify.com/wod/2019/2/7/friday-february-8-2019 monthly 0.5 2019-02-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1549483461056-3J5Y6QMZAYKAGR4CN0UH/2%2F8%2F19 Workout of the Day - Friday, February 8, 2019 https://www.crossfitamplify.com/wod/2019/2/6/thursday-february-7-2019 monthly 0.5 2019-02-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1549483209381-O5GHRXEUVQQ4AQ4U9OYC/IMG_0236.jpeg Workout of the Day - Thursday, February 7, 2019 https://www.crossfitamplify.com/wod/2019/2/5/wednesday-february-6-2019 monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1549385671692-02CKNO8OK5JT8RE9D5WO/IMG_0007.jpeg Workout of the Day - Wednesday, February 6, 2019 https://www.crossfitamplify.com/wod/2019/2/5/wednesday-february-6-2019-eGF3p monthly 0.5 2019-02-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1549887146594-YXEGC00CIFR1MVCBFC3U/CrossFit+Open+2018 Workout of the Day - Wednesday, February 6, 2019 Registration for the CrossFit Open: Games.CrossFit.com https://www.crossfitamplify.com/wod/2019/2/4/tuesday-february-5-2019 monthly 0.5 2019-02-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1549322577924-4OJ09BVANSBFS5NV3ZJA/IMG_0187.jpeg Workout of the Day - Tuesday, February 5, 2019 https://www.crossfitamplify.com/wod/2019/2/3/monday-february-4-2019 monthly 0.5 2019-02-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1549218380362-D06LV3AIZYHXS2KGMCKY/2%2F4%2F19 Workout of the Day - Monday, February 4, 2019 https://www.crossfitamplify.com/wod/2019/2/2/sunday-february-3-2019 monthly 0.5 2019-02-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1549147209562-PEFMKM50H26NI3L3JDCL/FullSizeRender.jpg Workout of the Day - Sunday, February 3, 2019 https://www.crossfitamplify.com/wod/2019/2/1/saturday-february-2-2019 monthly 0.5 2019-02-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1548975942688-4JGI844F8G2SX2QSCFIZ/Garry+Purdham Workout of the Day - Saturday, February 2, 2019 https://www.crossfitamplify.com/wod/2019/1/31/friday-february-1-2019 monthly 0.5 2019-02-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1548975226192-GE2BG9RSKW1HA3HVSP9U/IMAGE.JPG Workout of the Day - Friday, February 1, 2019 https://www.crossfitamplify.com/wod/2019/1/30/thursday-january-31-2019 monthly 0.5 2019-01-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1548901239025-X2095FODPQTKXRPM6Q05/IMG_0191.JPG Workout of the Day - Thursday, January 31, 2019 https://www.crossfitamplify.com/wod/2019/1/29/wednesday-january-30-2019 monthly 0.5 2019-01-30 https://www.crossfitamplify.com/wod/2019/1/28/tuesday-january-29-2019 monthly 0.5 2019-01-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1548711836085-OWJV51LLEKHX8AR3AD7R/1%2F29%2F19 Workout of the Day - Tuesday, January 29, 2019 https://www.crossfitamplify.com/wod/2019/1/27/monday-january-28-2019 monthly 0.5 2019-01-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1548622948839-XGA191JOYDE9Z4BWFZSC/1%2F28%2F19 Workout of the Day - Monday, January 28, 2019 https://www.crossfitamplify.com/wod/2019/1/26/sunday-january-27-2019 monthly 0.5 2019-01-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1548547639600-TN8IBJ7R9MDZXZ40R4Z7/IMG_0178.JPG Workout of the Day - Sunday, January 27, 2019 https://www.crossfitamplify.com/wod/2019/1/25/saturday-january-26-2019 monthly 0.5 2019-01-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1548365502525-QSJXXEICDXBJA5UHQPCG/FullSizeRender.jpg Workout of the Day - Saturday, January 26, 2019 https://www.crossfitamplify.com/wod/2019/1/24/friday-january-25-2019 monthly 0.5 2019-01-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1548365345340-COG4GDRECTFQBS1HCLEZ/FullSizeRender.jpg Workout of the Day - Friday, January 25, 2019 https://www.crossfitamplify.com/wod/2019/1/23/thursday-january-24-2019 monthly 0.5 2019-01-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1548272283745-2PVRYOY8H5YOG8ZGX1EM/1%2F24%2F19 Workout of the Day - Thursday, January 24, 2019 https://www.crossfitamplify.com/wod/2019/1/22/wednesday-january-23-2019 monthly 0.5 2019-01-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1548200203392-357CRX24LP6VVLI2QJL2/1%2F23%2F19 Workout of the Day - Wednesday, January 23, 2019 https://www.crossfitamplify.com/wod/2019/1/21/tuesday-january-22-2019 monthly 0.5 2019-01-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1548128372195-BSR6Y6PF4L6FI2TANF4L/IMG_0151.JPG Workout of the Day - Tuesday, January 22, 2019 https://www.crossfitamplify.com/wod/2019/1/20/monday-january-21-2019 monthly 0.5 2019-01-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1548035881661-D4V2Q95BOOLCTYW49YPU/FullSizeRender.jpg Workout of the Day - Monday, January 21, 2019 https://www.crossfitamplify.com/wod/2019/1/19/sunday-january-20-2019 monthly 0.5 2019-01-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1547943367068-3T3J2MA5O15KXSOHC400/1%2F20%2F19 Workout of the Day - Sunday, January 20, 2019 https://www.crossfitamplify.com/wod/2019/1/18/saturday-january-19-2019 monthly 0.5 2019-01-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1547840867281-LWN89HKN01YZ2VVGZSGG/FullSizeRender.jpg Workout of the Day - Saturday, January 19, 2019 https://www.crossfitamplify.com/wod/2019/1/17/friday-january-18-2019 monthly 0.5 2019-01-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1547760774946-FMCWGDFDHVCIYSEQGYB6/1%2F18%2F19 Workout of the Day - Friday, January 18, 2019 https://www.crossfitamplify.com/wod/2019/1/16/thursday-january-17-2019 monthly 0.5 2019-01-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1547686753395-XNA0WSIPBUVRRWTV5IV0/FullSizeRender.jpg Workout of the Day - Thursday, January 17, 2019 https://www.crossfitamplify.com/wod/2019/1/15/wednesday-january-16-2019 monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1547593869053-Y6K8Q0YSBQDN6W79OAA5/1%2F16%2F19 Workout of the Day - Wednesday, January 16, 2019 https://www.crossfitamplify.com/wod/2019/1/14/tuesday-january-15-2019 monthly 0.5 2019-01-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1547508007457-CF5XN8R0V51FXYSTVXWN/FullSizeRender.jpg Workout of the Day - Tuesday, January 15, 2019 https://www.crossfitamplify.com/wod/2019/1/13/monday-january-14-2019 monthly 0.5 2019-01-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1547420502607-BX2ZUKJKGWVOVABJ40RX/IMG_0105.JPG Workout of the Day - Monday, January 14, 2019 https://www.crossfitamplify.com/wod/2019/1/12/sunday-january-13-2019 monthly 0.5 2019-01-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1547333221649-4QW7OPT1SCL81FTH7HA8/1%2F13%2F19 Workout of the Day - Sunday, January 13, 2019 https://www.crossfitamplify.com/wod/2019/1/11/x9nnre6rviptw4msqa6hgbw1wnn3ay monthly 0.5 2019-01-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1547241427436-W8EGQCNO71YMJD6LTLYV/IMAGE.JPG Workout of the Day - Saturday, January 12, 2019 https://www.crossfitamplify.com/wod/2019/1/10/friday-january-11-2018 monthly 0.5 2019-01-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1547152314730-NFFEYFZLPVYNCY1XJM7N/1%2F11%2F19 Workout of the Day - Friday, January 11, 2019 https://www.crossfitamplify.com/wod/2019/1/9/thursday-january-9-2019 monthly 0.5 2019-01-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1547090381124-I8XQCHT5MEFI3WVDM4T7/IMG_0089.JPG Workout of the Day - Thursday, January 10, 2019 https://www.crossfitamplify.com/wod/2019/1/8/wednesday-january-9-2019 monthly 0.5 2019-01-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1547003311837-H9FM9NTD1ECZJVVHX6GN/FullSizeRender.jpg Workout of the Day - Wednesday, January 9, 2019 https://www.crossfitamplify.com/wod/2019/1/7/tuesday-january-8-2019 monthly 0.5 2019-01-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1546893021517-ZMU4Q8JTT6J9S4QZ93OA/FullSizeRender.jpg Workout of the Day - Tuesday, January 8, 2019 https://www.crossfitamplify.com/wod/2019/1/6/monday-january-7-2018 monthly 0.5 2019-01-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1546827501799-F9HMVAWDOG4COA5ISFKS/FullSizeRender.jpg Workout of the Day - Monday, January 7, 2019 https://www.crossfitamplify.com/wod/2019/1/5/sunday-january-6-2018 monthly 0.5 2019-01-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1546732503072-LM7E4G3KTX4RLUM6P3HV/FullSizeRender.jpg Workout of the Day - Sunday, January 6, 2019 https://www.crossfitamplify.com/wod/2019/1/4/saturday-january-5-2019 monthly 0.5 2019-01-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1546446328147-JTCYKPC2AFYHE8FAVLMZ/%22Chad%22+Hero+WOD Workout of the Day - Saturday, January 5, 2019 https://www.crossfitamplify.com/wod/2019/1/3/lbqed4npa81gb7vq7wlwimddqa9c4r monthly 0.5 2019-01-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1546445626032-484G139XPVNJCHDBINM6/IMAGE.JPG Workout of the Day - Friday, January 4, 2019 https://www.crossfitamplify.com/wod/2019/1/2/thursday-january-3-2019 monthly 0.5 2019-01-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1546444999107-DRJIJ48C4O4IWZ8DXLK7/1%2F3%2F19 Workout of the Day - Thursday, January 3, 2019 https://www.crossfitamplify.com/wod/2019/1/1/wednesday-january-2-2019 monthly 0.5 2019-01-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1546386790663-QCMC3GNOEWD3NXBZ5ZWR/FullSizeRender.jpg Workout of the Day - Wednesday, January 2, 2019 https://www.crossfitamplify.com/wod/2018/12/30/monday-december-31-2018 monthly 0.5 2018-12-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1546014539030-47NTF722O97ISU37A0BD/Happy+New+Year%2C+2019 Workout of the Day - Monday, December 31, 2018 https://www.crossfitamplify.com/wod/2018/12/31/2019-a-new-year monthly 0.5 2019-01-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1546108716393-7Z7PKPB9QN5MFEWV3VU0/A+New+Year+2019 Workout of the Day - 2019: A New Year https://www.crossfitamplify.com/wod/2018/12/29/sunday-december-30-2018 monthly 0.5 2018-12-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1546015412276-FVXIADUM1C04HTXXDN7C/12%2F30%2F18 Workout of the Day - Sunday, December 30, 2018 https://www.crossfitamplify.com/wod/2018/12/28/saturday-december-29-2018 monthly 0.5 2018-12-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1546013944571-PH86Z3A3GRE8ILJU35HZ/12%2F29%2F18 Workout of the Day - Saturday, December 29, 2018 https://www.crossfitamplify.com/wod/2018/12/27/friday-december-28-2018 monthly 0.5 2018-12-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1545948559046-AO59Z9YN31PM45HN6LM2/12%2F28%2F18 Workout of the Day - Friday, December 28, 2018 https://www.crossfitamplify.com/wod/2018/12/26/thursday-december-27-2018 monthly 0.5 2018-12-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1545878276397-HYFAH6ANLODVG9JATXRH/12%2F27%2F18 Workout of the Day - Thursday, December 27, 2018 https://www.crossfitamplify.com/wod/2018/12/25/wednesday-december-26-2018 monthly 0.5 2018-12-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1545789822154-2LO0UH6VWLTHD1I84NWC/12%2F26%2F18 Workout of the Day - Wednesday, December 26, 2018 https://www.crossfitamplify.com/wod/2018/12/23/monday-december-24-2018 monthly 0.5 2019-12-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1545588358634-8CG2ZFXSIGOZYMM4W9H0/Happy+Holidays+from+CrossFit+Amplify Workout of the Day - Monday, December 24, 2018 https://www.crossfitamplify.com/wod/2018/12/22/sunday-december-23-2018 monthly 0.5 2018-12-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1545520675284-PVAVZKBRZ3WMOSRAPWTF/12%2F23%2F18 Workout of the Day - Sunday, December 23, 2018 https://www.crossfitamplify.com/wod/2018/12/21/saturday-december-22-2018 monthly 0.5 2018-12-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1545422588884-FA768NMENUNT0819V2B2/12%2F22%2F18 Workout of the Day - Saturday, December 22, 2018 https://www.crossfitamplify.com/wod/2018/12/20/friday-december-21-2018 monthly 0.5 2018-12-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1545254741313-FU2EWNBNRBB7J37BFJH9/FullSizeRender.jpg Workout of the Day - Friday, December 21, 2018 https://www.crossfitamplify.com/wod/2018/12/19/thursday-december-20-2018 monthly 0.5 2018-12-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1545252736506-YJG9V4ND06QTX3TBLYXT/FullSizeRender.jpg Workout of the Day - Thursday, December 20, 2018 https://www.crossfitamplify.com/wod/2018/12/18/wednesday-december-19-2018 monthly 0.5 2018-12-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1545185378851-F2LAD332OCC6GOWT32JW/IMG_6279.JPG Workout of the Day - Wednesday, December 19, 2018 https://www.crossfitamplify.com/wod/2018/12/17/tuesday-december-18-2018 monthly 0.5 2018-12-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1545082093144-6SPVIUSMCB5UDHQRYJTU/12%2F18%2F18 Workout of the Day - Tuesday, December 18, 2018 https://www.crossfitamplify.com/wod/2018/12/16/monday-december-17-2018 monthly 0.5 2018-12-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1545013954567-1V78D7CMFUFV5FNW8M73/12%2F17%2F18 Workout of the Day - Monday, December 17, 2018 https://www.crossfitamplify.com/wod/2018/12/15/sunday-december-16-2018 monthly 0.5 2018-12-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1544905087927-YO9WY7Y514SQVAT7L6ZV/IMG_6073.JPG Workout of the Day - Sunday, December 16, 2018 https://www.crossfitamplify.com/wod/2018/12/14/saturday-december-15-2018 monthly 0.5 2018-12-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1544824527363-SQJTTN1PIWZWGR3KU55D/IMG_6047.JPG Workout of the Day - Saturday, December 15, 2018 https://www.crossfitamplify.com/wod/2018/12/13/friday-december-14-2018 monthly 0.5 2018-12-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1544730380345-EP8DE8DCIQVKO06DWB00/12%252F14%252F18 Workout of the Day - Friday, December 14, 2018 https://www.crossfitamplify.com/wod/2018/12/12/thursday-december-13-2018 monthly 0.5 2018-12-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1544644421535-PJ1HDZ6BVEHRI5Z7GULP/12%2F13%2F18 Workout of the Day - Thursday, December 13, 2018 https://www.crossfitamplify.com/wod/2018/12/11/wednesday-december-12-2018 monthly 0.5 2018-12-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1544556419343-KSMP380PP8NM2IC0SJLI/FullSizeRender.jpg Workout of the Day - Wednesday, December 12, 2018 https://www.crossfitamplify.com/wod/2018/12/10/tuesday-december-11-2018 monthly 0.5 2018-12-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1544486904652-SDQ8JCA0ENDFQK4GL3V0/12%2F11%2F18 Workout of the Day - Tuesday, December 11, 2018 https://www.crossfitamplify.com/wod/2018/12/9/monday-december-10-2018 monthly 0.5 2018-12-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1544408333372-Q6RY1HITYIBB7LTN0K03/FullSizeRender.jpg Workout of the Day - Monday, December 10, 2018 https://www.crossfitamplify.com/wod/2018/12/8/sunday-december-9-2018 monthly 0.5 2018-12-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1544323115861-CQ3RWAHS3LRYLQXAOSSQ/12%2F9%2F18 Workout of the Day - Sunday, December 9, 2018 https://www.crossfitamplify.com/wod/2018/12/7/saturday-december-8-2018 monthly 0.5 2018-12-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1544121936819-YGQFFWUFQOX2V1VXFRMQ/12%2F8%2F18 Workout of the Day - Saturday, December 8, 2018 https://www.crossfitamplify.com/wod/2018/12/6/friday-december-7-2018 monthly 0.5 2018-12-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1544111928840-ZYUFLZTH2QI8X39WOURY/12%2F7%2F18 Workout of the Day - Friday, December 7, 2018 https://www.crossfitamplify.com/wod/2018/12/5/thursday-december-6-2018 monthly 0.5 2018-12-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1544045406228-5AG5TG5SZKF80HW47X4A/12%2F6%2F18 Workout of the Day - Thursday, December 6, 2018 https://www.crossfitamplify.com/wod/2018/12/4/wednesday-december-5-2018 monthly 0.5 2018-12-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1543960521382-52ROY13LX6H397OCPSYJ/FullSizeRender.jpg Workout of the Day - Wednesday, December 5, 2018 https://www.crossfitamplify.com/wod/2018/12/3/tuesday-december-4-2018 monthly 0.5 2018-12-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1543870970423-GEBAW4WFE5LKV4S1XUGP/12%2F4%2F18 Workout of the Day - Tuesday, December 4, 2018 https://www.crossfitamplify.com/wod/2018/12/2/monday-december-3-2018 monthly 0.5 2018-12-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1543795055280-AQW3RIATGC4WWC1IQJQB/12%2F3%2F18 Workout of the Day - Monday, December 3, 2018 https://www.crossfitamplify.com/wod/2018/12/1/sunday-december-2-2018 monthly 0.5 2018-12-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1543713566871-7ZLDMSY6BXYVW4J4N28E/12%2F2%2F18 Workout of the Day - Sunday, December 2, 2018 https://www.crossfitamplify.com/wod/2018/11/30/saturday-december-1-2018 monthly 0.5 2018-12-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1543636602356-C9Z4I9V5GAIEPSUNM1IV/12%2F1%2F18 Workout of the Day - Saturday, December 1, 2018 https://www.crossfitamplify.com/wod/2018/11/29/thursday-november-30-2018 monthly 0.5 2018-11-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1543526397470-HPHKCHH3H9KKAI6BCV3S/FullSizeRender.jpg Workout of the Day - Friday, November 30, 2018 https://www.crossfitamplify.com/wod/2018/11/28/thursday-november-29-2018 monthly 0.5 2018-11-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1543435122618-MPSNT0FG68UPCTZ3FGTH/IMG_5866.JPG Workout of the Day - Thursday, November 29, 2018 https://www.crossfitamplify.com/wod/2018/11/27/wednesday-november-28-2018 monthly 0.5 2018-11-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1543345715365-T66FWDW00218VM409TX4/11%2F28%2F18 Workout of the Day - Wednesday, November 28, 2018 https://www.crossfitamplify.com/wod/2018/11/26/tuesday-november-27-2018 monthly 0.5 2018-11-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1543345432063-8Q73X1Y8RLUBRR8RL6VO/11%2F27%2F18 Workout of the Day - Tuesday, November 27, 2018 https://www.crossfitamplify.com/wod/2018/11/25/monday-november-26-2018 monthly 0.5 2018-11-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1543174347011-ZE3HVSKC0M52NF4UKFQ2/11%2F26%2F18 Workout of the Day - Monday, November 26, 2018 https://www.crossfitamplify.com/wod/2018/11/24/sunday-november-25-2018 monthly 0.5 2018-11-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1543105352485-TK9ODWPID4DU474LALJC/FullSizeRender.jpg Workout of the Day - Sunday, November 25, 2018 https://www.crossfitamplify.com/wod/2018/11/23/saturday-november-24-2018 monthly 0.5 2018-11-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1543016072539-5YUMKZYVLRQLR4N37K7T/11%2F24%2F18 Workout of the Day - Saturday, November 24, 2018 https://www.crossfitamplify.com/wod/2018/11/22/friday-march-16-2018 monthly 0.5 2018-11-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542938030921-9HMANI65Z511LPWY2HG0/Bootcamp+Crew%2C+Thanksgiving+2018 Workout of the Day - Friday, November 23, 2018 https://www.crossfitamplify.com/wod/2018/11/21/thursday-november-22-2018 monthly 0.5 2018-11-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542828832559-269GD35VKXJQP7W14ARV/AmpThanksgiving Workout of the Day - Thursday, November 22, 2018 https://www.crossfitamplify.com/wod/2018/11/20/wednesday-november-21-2018 monthly 0.5 2018-11-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542761469705-AEY5J8ZFQY99C6DGRHWI/11%2F21%2F18 Workout of the Day - Wednesday, November 21, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542761359385-UKLYXC1ZO5MN4XS6L1UF/CrossFit+Turkey Workout of the Day - Wednesday, November 21, 2018 https://www.crossfitamplify.com/wod/2018/11/19/tuesday-november-20-2018 monthly 0.5 2018-11-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542663892258-OSBM4UIRW6WGR2WAB1O0/11%2F20%2F18 Workout of the Day - Tuesday, November 20, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542663796869-Y6I5K82198K6MIQ6IO0J/CrossFit+Turkey Workout of the Day - Tuesday, November 20, 2018 https://www.crossfitamplify.com/wod/2018/11/18/monday-november-19-2018 monthly 0.5 2018-11-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542588782728-1V3Q3K45IIRC4BGSV5DF/11%2F19%2F18 Workout of the Day - Monday, November 19, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542663736109-9DL74WXZQXR6CU3320DJ/CrossFit+Turkey Workout of the Day - Monday, November 19, 2018 https://www.crossfitamplify.com/wod/2018/11/17/sunday-november-18-2018 monthly 0.5 2018-11-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542496692125-LS5H09OERCEWCX1RRMJK/11%2F18%2F18 Workout of the Day - Sunday, November 18, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542497396677-3VSZL21F8N0PRGSG9NI9/CrossFit+turkey Workout of the Day - Sunday, November 18, 2018 https://www.crossfitamplify.com/wod/2018/11/16/saturday-november-17-2018 monthly 0.5 2018-11-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542405430469-QNN392EO2OKF7SD4LQ2I/11%2F17%2F18 Workout of the Day - Saturday, November 17, 2018 https://www.crossfitamplify.com/wod/2018/11/15/friday-november-16-2018 monthly 0.5 2018-11-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542340925691-948W6U3JFV0RF7HOMSX1/11%2F16%2F18 Workout of the Day - Friday, November 16, 2018 https://www.crossfitamplify.com/wod/2018/11/14/thursday-november-15-2018 monthly 0.5 2018-11-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542223758491-IZJ396VW16YJJJPWFDQ6/11%2F15%2F18 Workout of the Day - Thursday, November 15, 2018 https://www.crossfitamplify.com/wod/2018/11/13/wednesday-november-14-2018 monthly 0.5 2018-11-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542160387311-DM1HKF0N7V84JE7G3NC3/11%2F14%2F18 Workout of the Day - Wednesday, November 14, 2018 https://www.crossfitamplify.com/wod/2018/11/12/tuesday-november-13-2018 monthly 0.5 2018-11-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542079491194-B4NX1JXBV0M24T773DCK/FullSizeRender.jpg Workout of the Day - Tuesday, November 13, 2018 https://www.crossfitamplify.com/wod/2018/11/11/monday-november-12-2018 monthly 0.5 2018-11-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1542046268049-UFTRRO046X74P83V3043/IMG_5708.JPG Workout of the Day - Monday, November 12, 2018 https://www.crossfitamplify.com/wod/2018/11/10/sunday-november-11-2018 monthly 0.5 2018-11-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1541869020483-JY3RTA5MAFN7NLZ751ED/11%2F11%2F18 Workout of the Day - Sunday, November 11, 2018 https://www.crossfitamplify.com/wod/2018/11/9/saturday-november-10-2018 monthly 0.5 2018-11-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1541809898591-V1W0NZSJKFVG75OWX0T4/FullSizeRender.jpg Workout of the Day - Saturday, November 10, 2018 https://www.crossfitamplify.com/wod/2018/11/8/friday-november-9-2018 monthly 0.5 2018-11-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1541725710537-P36IEQ589R1ZYK5UTSQ3/IMG_5727.JPG Workout of the Day - Friday, November 9, 2018 https://www.crossfitamplify.com/wod/2018/11/7/thursday-november-8-2018 monthly 0.5 2018-11-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1541646890611-MBWEFXR7BS5N219JGR4H/11%2F8%2F18 Workout of the Day - Thursday, November 8, 2018 https://www.crossfitamplify.com/wod/2018/11/6/wednesday-november-7-2018 monthly 0.5 2018-11-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1541541031575-PMYBP48KP93B3S5TO806/11%2F7%2F18 Workout of the Day - Wednesday, November 7, 2018 https://www.crossfitamplify.com/wod/2018/11/5/tuesday-november-6-2018 monthly 0.5 2018-11-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1541444038632-SX9VQLQ8JBJZ93KESWXH/11%2F6%2F18 Workout of the Day - Tuesday, November 6, 2018 https://www.crossfitamplify.com/wod/2018/11/4/monday-november-5-2018 monthly 0.5 2018-11-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1541377636087-X0ZBHVM8J8DPACZVNHFO/IMG_5693.JPG Workout of the Day - Monday, November 5, 2018 https://www.crossfitamplify.com/wod/2018/11/3/sunday-november-4-2018 monthly 0.5 2018-11-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1541288028988-PU77GJS28SK35VM4XU9P/FullSizeRender.jpg Workout of the Day - Sunday, November 4, 2018 https://www.crossfitamplify.com/wod/2018/11/2/saturday-november-3-2018 monthly 0.5 2018-11-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1541183413811-EJ1HIDK6L3V0Y9UQB3SX/IMG_5616.JPG Workout of the Day - Saturday, November 3, 2018 https://www.crossfitamplify.com/wod/2018/11/1/friday-november-2-2018 monthly 0.5 2018-11-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1541124843056-EK8GHDRNKMJ903CJ69XE/FullSizeRender.jpg Workout of the Day - Friday, November 2, 2018 https://www.crossfitamplify.com/wod/2018/10/31/thursday-november-1-2018 monthly 0.5 2018-11-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1541008511140-3GR1NQPY88O9BF8K3P7R/11%2F1%2F18 Workout of the Day - Thursday, November 1, 2018 https://www.crossfitamplify.com/wod/2018/10/29/tuesday-october-30-2018 monthly 0.5 2018-10-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1540854173185-5CYKYS2Y4YQJ6629WCAJ/FullSizeRender.jpg Workout of the Day - Tuesday, October 30, 2018 https://www.crossfitamplify.com/wod/2018/10/28/monday-october-29-2018 monthly 0.5 2018-10-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1540674800744-GUV1V98G0IQDUMCAKX5U/10%2F29%2F18 Workout of the Day - Monday, October 29, 2018 https://www.crossfitamplify.com/wod/2018/10/27/sunday-october-28-2018 monthly 0.5 2018-10-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1540674730670-KPPQQ4M5JN8WPZ6S0U85/IMG_5489.JPG Workout of the Day - Sunday, October 28, 2018 https://www.crossfitamplify.com/wod/2018/10/26/saturday-october-27-2018 monthly 0.5 2018-10-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1540600349232-S3Q3O99LXC493X6CQ67J/10%2F27%2F18 Workout of the Day - Saturday, October 27, 2018 https://www.crossfitamplify.com/wod/2018/10/25/friday-october-26-2018 monthly 0.5 2018-10-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1540434559302-D1DBN3X9Q77Y7XUYP0TH/10%2F26%2F18 Workout of the Day - Friday, October 26, 2018 https://www.crossfitamplify.com/wod/2018/10/24/thursday-october-25-2018 monthly 0.5 2018-10-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1540433950630-Y66C6GH9Z1J8BRB565U6/10%2F25%2F18 Workout of the Day - Thursday, October 25, 2018 https://www.crossfitamplify.com/wod/2018/10/23/wednesday-october-24-2018 monthly 0.5 2018-10-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1540344113015-51QT22N8G3E5L59UA2IH/10%2F24%2F18 Workout of the Day - Wednesday, October 24, 2018 https://www.crossfitamplify.com/wod/2018/10/22/tuesday-october-23-2018 monthly 0.5 2018-10-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1540244655724-2CMQL0MWSVCLBAX7NUAG/FullSizeRender.jpg Workout of the Day - Tuesday, October 23, 2018 https://www.crossfitamplify.com/wod/2018/10/21/monday-october-22-2018 monthly 0.5 2018-10-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1540170626321-PH78JRVV8TP72ZAEXTT0/10%2F22%2F18 Workout of the Day - Monday, October 22, 2018 https://www.crossfitamplify.com/wod/2018/10/20/sunday-october-21-2018 monthly 0.5 2018-10-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1540060365207-V7Y3ZN0D7AL8HZJZRUHY/10%2F21%2F18 Workout of the Day - Sunday, October 21, 2018 https://www.crossfitamplify.com/wod/2018/10/19/saturday-october-20-2018 monthly 0.5 2018-10-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539975243160-HVOWTMDEGA1S76VMDNHA/102018 Workout of the Day - Saturday, October 20, 2018 https://www.crossfitamplify.com/wod/2018/10/18/friday-october-19-2018 monthly 0.5 2018-10-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539912808396-ZRFCG5861QBB9QL6ZV9Q/10%2F19%2F18 Workout of the Day - Friday, October 19, 2018 https://www.crossfitamplify.com/wod/2018/10/17/thursday-october-18-2018 monthly 0.5 2018-10-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539830295542-CYKQ1RXAVJ8WMOOJ32HA/FullSizeRender.jpg Workout of the Day - Thursday, October 18, 2018 https://www.crossfitamplify.com/wod/2018/10/16/wednesday-october-17-2018 monthly 0.5 2018-10-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539721063746-PK69YXRONQ662M6PKAJZ/FullSizeRender.jpg Workout of the Day - Wednesday, October 17, 2018 https://www.crossfitamplify.com/wod/2018/10/15/tuesday-october-16-2019 monthly 0.5 2018-10-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539720115432-YW9ECXKLSXQ58DGKXNEM/IMG_5364.JPG Workout of the Day - Tuesday, October 16, 2019 https://www.crossfitamplify.com/wod/2018/10/14/monday-october-15-2018 monthly 0.5 2018-10-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539568468170-PY9VMVDZX1ZNQP4TZP0R/FullSizeRender.jpg Workout of the Day - Monday, October 15, 2018 https://www.crossfitamplify.com/wod/2018/10/13/sunday-october-14-2018 monthly 0.5 2018-10-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539469962752-NOJ6M0MOJQ4DFLRIEKMD/43952446_10155942658056048_6393612660423786496_o.jpg Workout of the Day - Sunday, October 14, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539469962856-9D0CCJ9GT1BMTUEE7XOQ/43952801_10155942665876048_7807298336993574912_o.jpg Workout of the Day - Sunday, October 14, 2018 https://www.crossfitamplify.com/wod/2018/10/12/saturday-october-13-2018 monthly 0.5 2018-10-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539384555309-OOVSA6QNL5Z500U76359/2018+Amplify+Open Workout of the Day - Saturday, October 13, 2018 https://www.crossfitamplify.com/wod/2018/10/11/friday-october-12-2018 monthly 0.5 2018-10-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539298602179-J2MXNYFWTW7L4OBZEX72/B4B+Cait+%26+Jacqie Workout of the Day - Friday, October 12, 2018 https://www.crossfitamplify.com/wod/2018/10/10/thursday-october-11-2018 monthly 0.5 2018-10-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539223851886-21II4GR4WYX30KVI8D54/FullSizeRender.jpg Workout of the Day - Thursday, October 11, 2018 https://www.crossfitamplify.com/wod/2018/10/9/wednesday-october-10-2018 monthly 0.5 2018-10-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539132113374-JBKJS7O941UMA64IEDKG/FullSizeRender.jpg Workout of the Day - Wednesday, October 10, 2018 https://www.crossfitamplify.com/wod/2018/10/8/tuesday-october-9-2018 monthly 0.5 2018-10-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1539028120818-FJ0ZHVVO47OD7MSQGEQH/IMG_5320.JPG Workout of the Day - Tuesday, October 9, 2018 https://www.crossfitamplify.com/wod/2018/10/7/monday-october-8-2018 monthly 0.5 2018-10-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1538952586029-V4DTOL2VRIXU92SZVVSN/IMG_5319.JPG Workout of the Day - Monday, October 8, 2018 https://www.crossfitamplify.com/wod/2018/10/6/sunday-october-7-2018 monthly 0.5 2018-10-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1538918479655-VSORUZC8GT2ILWYZJZEG/FullSizeRender.jpg Workout of the Day - Sunday, October 7, 2018 https://www.crossfitamplify.com/wod/2018/10/5/saturday-october-6-2018 monthly 0.5 2018-10-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1538786746488-XNYSZK3CW54NDU5VEJH5/FullSizeRender.jpg Workout of the Day - Saturday, October 6, 2018 https://www.crossfitamplify.com/wod/2018/10/4/friday-october-5-2018 monthly 0.5 2018-10-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1538695815278-0PAA2DIVD19WEP2VLNDN/FullSizeRender.jpg Workout of the Day - Friday, October 5, 2018 https://www.crossfitamplify.com/wod/2018/10/3/thursday-october-4-2018 monthly 0.5 2018-10-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1538618186050-0XU99JLW1TF97LAV2KGQ/FullSizeRender.jpg Workout of the Day - Thursday, October 4, 2018 https://www.crossfitamplify.com/wod/2018/10/2/wednesday-october-3-2018 monthly 0.5 2018-10-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1538508761065-59RK9IRZG0JLHNT8ZVD8/10%2F3%2F18 Workout of the Day - Wednesday, October 3, 2018 https://www.crossfitamplify.com/wod/2018/10/1/tuesday-october-2-2018 monthly 0.5 2018-10-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1538480518960-HGJEW8IXTIF1YLV685F7/IMG_5248.JPG Workout of the Day - Tuesday, October 2, 2018 https://www.crossfitamplify.com/wod/2018/9/30/monday-october-1-2018 monthly 0.5 2018-10-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1538353527061-Y8XLA3SHSD5ZKM259NN1/IMG_5229.JPG Workout of the Day - Monday, October 1, 2018 https://www.crossfitamplify.com/wod/2018/9/29/sunday-september-30-2018 monthly 0.5 2018-09-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1538172175219-RG1P8YMTURBJ8D2KKX8Q/9%2F30%2F18 Workout of the Day - Sunday, September 30, 2018 https://www.crossfitamplify.com/wod/2018/9/28/saturday-september-29-2018 monthly 0.5 2018-09-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1538078638895-OLQMB27EMO2R9J6ARFPL/FullSizeRender.jpg Workout of the Day - Saturday, September 29, 2018 https://www.crossfitamplify.com/wod/2018/9/27/friday-september-28-2018 monthly 0.5 2018-09-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1538076730706-HNBV32JJ148GSBAQH4WQ/FullSizeRender.jpg Workout of the Day - Friday, September 28, 2018 https://www.crossfitamplify.com/wod/2018/9/26/thursday-september-27-2018 monthly 0.5 2018-09-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1537993614770-59VJ24CP2IVP3TUD83JW/FullSizeRender.jpg Workout of the Day - Thursday, September 27, 2018 https://www.crossfitamplify.com/wod/2018/9/25/wednesday-september-26-2018 monthly 0.5 2018-09-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1537904079276-76WEQ3GP5UWLUSFPYWG6/FullSizeRender.jpg Workout of the Day - Wednesday, September 26, 2018 https://www.crossfitamplify.com/wod/2018/9/24/tuesday-september-25-2018 monthly 0.5 2018-09-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1537818307267-66W77LG06AT8G9TCC5YE/9%2F23%2F18 Workout of the Day - Tuesday, September 25, 2018 https://www.crossfitamplify.com/wod/2018/9/23/monday-september-24-2018 monthly 0.5 2018-09-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1537757424156-PT1IIJW3BX094NKSF61V/FullSizeRender.jpg Workout of the Day - Monday, September 24, 2018 https://www.crossfitamplify.com/wod/2018/9/22/sunday-september-23-2018 monthly 0.5 2018-09-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1537652856801-JDACJ85AMLSPNKH8JE9E/42266808_2461027703909114_6846949288900034560_o.jpg Workout of the Day - Sunday, September 23, 2018 https://www.crossfitamplify.com/wod/2018/9/21/saturday-september-22-2018 monthly 0.5 2018-09-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1537561848756-GKEWEXW3MVAW2U7VZHXH/9%2F22%2F18 Workout of the Day - Saturday, September 22, 2018 https://www.crossfitamplify.com/wod/2018/9/20/friday-september-21-2018 monthly 0.5 2018-09-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1537485541767-D8AY8PF89E6OJZXDBO19/FullSizeRender.jpg Workout of the Day - Friday, September 21, 2018 https://www.crossfitamplify.com/wod/2018/9/19/thursday-september-20-2018 monthly 0.5 2018-09-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1537383145835-6P79Q25I91GC5EJJIKBP/9%2F20%2F18 Workout of the Day - Thursday, September 20, 2018 https://www.crossfitamplify.com/wod/2018/9/18/wednesday-september-19-2018 monthly 0.5 2018-09-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1537312333232-TAP5ZV1WUTUM35EH60IB/9%2F19%2F18 Workout of the Day - Wednesday, September 19, 2018 https://www.crossfitamplify.com/wod/2018/9/17/tuesday-september-18-2018 monthly 0.5 2018-09-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1537237456201-VI628GIIQXI48869CZJN/IMG_5069.JPG Workout of the Day - Tuesday, September 18, 2018 https://www.crossfitamplify.com/wod/2018/9/16/monday-september-17-2018 monthly 0.5 2018-09-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1537103579326-FBM4E4ELIPHS3S68ZM66/Nora Workout of the Day - Monday, September 17, 2018 https://www.crossfitamplify.com/wod/2018/9/15/sunday-september-16-2018 monthly 0.5 2018-09-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1537044117637-60JDO6E59Y37UDC2O5QM/9%2F16%2F18 Workout of the Day - Sunday, September 16, 2018 https://www.crossfitamplify.com/wod/2018/9/14/saturday-september-15-2018 monthly 0.5 2018-09-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1536964062478-84ILO3SZGVKIU2UCQGMY/9%2F15%2F18 Workout of the Day - Saturday, September 15, 2018 https://www.crossfitamplify.com/wod/2018/9/13/friday-september-14-2018 monthly 0.5 2018-09-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1536890585150-ETZP3WT5VR6LDCD5XNIG/9%2F14%2F18 Workout of the Day - Friday, September 14, 2018 https://www.crossfitamplify.com/wod/2018/9/12/thursday-september-13-2018 monthly 0.5 2018-09-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1536779258335-UUZX01UGWH0BPB0DORQG/9%2F13%2F18 Workout of the Day - Thursday, September 13, 2018 https://www.crossfitamplify.com/wod/2018/9/11/wednesday-september-12-2018 monthly 0.5 2018-09-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1536778618375-686CL41T3UH0M02S93EF/Sean+-+Granite+Games Workout of the Day - Wednesday, September 12, 2018 https://www.crossfitamplify.com/wod/2018/9/10/tuesday-september-11-2018 monthly 0.5 2018-09-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1536606915444-M391EFZ5BY13T74XAHTC/9%2F11%2F18 Workout of the Day - Tuesday, September 11, 2018 https://www.crossfitamplify.com/wod/2018/9/9/monday-september-10-2018 monthly 0.5 2018-09-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1536541091378-WJ57UM13GGFUWSY0HFQK/9%2F10%2F18 Workout of the Day - Monday, September 10, 2018 https://www.crossfitamplify.com/wod/2018/9/8/sunday-september-9-2018 monthly 0.5 2018-09-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1536444556037-ECLIZUJGQ27BSL6Y98ZC/9%2F9%2F18 Workout of the Day - Sunday, September 9, 2018 https://www.crossfitamplify.com/wod/2018/9/7/saturday-september-8-2018 monthly 0.5 2018-09-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1536347418326-5QTJ9WHWCOAZW4FKWBAY/9%2F8%2F18 Workout of the Day - Saturday, September 8, 2018 https://www.crossfitamplify.com/wod/2018/9/6/friday-september-7-2018 monthly 0.5 2018-09-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1536283562015-64DER4G1ICTUBTLQQR5W/9%2F7%2F18 Workout of the Day - Friday, September 7, 2018 https://www.crossfitamplify.com/wod/2018/9/5/thursday-september-6-2018 monthly 0.5 2018-09-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1536108900527-HEFL70CTKDAYSJIV3PP6/Patti+%26+Jay Workout of the Day - Thursday, September 6, 2018 https://www.crossfitamplify.com/wod/2018/9/4/wednesday-september-5-2018 monthly 0.5 2018-09-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1536109590388-F6WWY6SGGP41YPOIBV4J/Kevin+%26+Julia Workout of the Day - Wednesday, September 5, 2018 https://www.crossfitamplify.com/wod/2018/9/3/tuesday-september-4-2018 monthly 0.5 2018-09-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1536024532100-CHR8ROAFY4HX1P0LDD45/9%2F4%2F18 Workout of the Day - Tuesday, September 4, 2018 https://www.crossfitamplify.com/wod/2018/9/2/monday-september-3-2018 monthly 0.5 2018-09-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1535746829775-4SVNLD468QBYXIVUW9H6/9%2F3%2F18 Workout of the Day - Monday, September 3, 2018 https://www.crossfitamplify.com/wod/2018/9/1/sunday-september-2-2018 monthly 0.5 2018-09-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1535851339601-MVIL8TVDAH179MNATAJR/FullSizeRender.jpg Workout of the Day - Sunday, September 2, 2018 https://www.crossfitamplify.com/wod/2018/8/31/saturday-september-1-2018 monthly 0.5 2018-09-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1535746305631-3YLZ2FE2P666NVDULO26/9%2F1%2F18 Workout of the Day - Saturday, September 1, 2018 https://www.crossfitamplify.com/wod/2018/8/30/friday-august-31-2018 monthly 0.5 2018-08-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1535658959452-MGLKV4JFK114TFVT5MID/Randy Workout of the Day - Friday, August 31, 2018 - Randy In honor of Randy Simmons, 51. Lost on February 7, 2008. https://www.crossfitamplify.com/wod/2018/8/29/thursday-august-30-2018 monthly 0.5 2018-08-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1535572470817-PC65VLHOD7WR2KLZ3OGB/8%2F30%2F18 Workout of the Day - Thursday, August 30, 2018 https://www.crossfitamplify.com/wod/2018/8/28/wednesday-august-29-2018 monthly 0.5 2018-08-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1535504188277-WNYEG71C5MUCFHLYTCNR/FullSizeRender.jpg Workout of the Day - Wednesday, August 29, 2018 https://www.crossfitamplify.com/wod/2018/8/27/tuesday-august-28-2018 monthly 0.5 2018-08-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1535425746357-WRPM47USHY10AKAPUXXV/FullSizeRender.jpg Workout of the Day - Tuesday, August 28, 2018 https://www.crossfitamplify.com/wod/2018/8/26/monday-august-27-2018 monthly 0.5 2018-08-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1535317354281-U08CJH86LFUEZ2QFHTY1/8%2F27%2F18 Workout of the Day - Monday, August 27, 2018 https://www.crossfitamplify.com/wod/2018/8/25/sunday-august-26-2018 monthly 0.5 2018-08-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1535041985652-V0G4TUDALBDPPZXMKO5Y/39891326_2158434004198070_3236095851369594880_n.jpg Workout of the Day - Sunday, August 26, 2018 https://www.crossfitamplify.com/wod/2018/8/24/saturday-august-25-2018 monthly 0.5 2018-08-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1535041930624-399U8W32W3WOMCXXNNY4/8%2F25%2F18 Workout of the Day - Saturday, August 25, 2018 https://www.crossfitamplify.com/wod/2018/8/23/friday-august-24-2018 monthly 0.5 2018-08-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1535041907577-AO31HQPD19H0G90SCFDY/8%2F24%2F18 Workout of the Day - Friday, August 24, 2018 https://www.crossfitamplify.com/wod/2018/8/22/thursday-august-23-2018 monthly 0.5 2018-08-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1534967460567-HP3J7OQ9NNOVM7Q69EL9/8%2F23%2F18 Workout of the Day - Thursday, August 23, 2018 https://www.crossfitamplify.com/wod/2018/8/21/wednesday-august-22-2018 monthly 0.5 2018-08-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1534883232683-RCS4LL7M3TN6X8LHZ90T/8%2F22%2F18 Workout of the Day - Wednesday, August 22, 2018 https://www.crossfitamplify.com/wod/2018/8/20/tuesday-august-21-2018 monthly 0.5 2018-08-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1534800997088-LAVV6IBEVT3AWGCYE7S1/IMG_4760.JPG Workout of the Day - Tuesday, August 21, 2018 https://www.crossfitamplify.com/wod/2018/8/19/monday-august-20-2018 monthly 0.5 2018-08-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1534730347894-WP8UIQGF4EU2APDNQMAI/FullSizeRender.jpg Workout of the Day - Monday, August 20, 2018 https://www.crossfitamplify.com/wod/2018/8/18/sunday-august-19-2018 monthly 0.5 2018-08-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1534641094196-WDWKZA79KFSWQ8O57POR/IMG_4757.JPG Workout of the Day - Sunday, August 19, 2018 https://www.crossfitamplify.com/wod/2018/8/17/saturday-august-18-2018 monthly 0.5 2018-08-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1534553693324-PQIOOK7UV336KGMCVGON/FullSizeRender.jpg Workout of the Day - Saturday, August 18, 2018 https://www.crossfitamplify.com/wod/2018/8/16/friday-august-17-2018 monthly 0.5 2018-08-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1534451918176-X9ISOVBVVYCR17NZFXY6/8%2F17%2F18 Workout of the Day - Friday, August 17, 2018 https://www.crossfitamplify.com/wod/2018/8/15/thursday-august-16-2018 monthly 0.5 2018-08-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1534385051584-1XE6L8FUHFCK9NDNA1FU/FullSizeRender.jpg Workout of the Day - Thursday, August 16, 2018 https://www.crossfitamplify.com/wod/2018/8/14/wednesday-august-15-2018 monthly 0.5 2018-08-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1534286683555-I3JMFFAW2HFGGS5GEC63/FullSizeRender.jpg Workout of the Day - Wednesday, August 15, 2018 https://www.crossfitamplify.com/wod/2018/8/13/tuesday-august-14-2018 monthly 0.5 2018-08-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1534176801162-Y53DBA4F3SSB77GR5MVB/8%2F14%2F18 Workout of the Day - Tuesday, August 14, 2018 https://www.crossfitamplify.com/wod/2018/8/12/monday-august-13-2018 monthly 0.5 2018-08-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1534128692562-JAGTJGH1V05QVB69YZKH/IMG_4558.JPG Workout of the Day - Monday, August 13, 2018 https://www.crossfitamplify.com/wod/2018/8/11/sunday-august-12-2018 monthly 0.5 2018-08-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1534126544741-VMGQSUWD9W9J44UPCD61/8%2F12%2F18 Workout of the Day - Sunday, August 12, 2018 https://www.crossfitamplify.com/wod/2018/8/10/saturday-august-11-2018 monthly 0.5 2018-08-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1533690397179-8PMKSOP97MYL9OFAUXD7/8%2F10%2F18 Workout of the Day - Saturday, August 11, 2018 https://www.crossfitamplify.com/wod/2018/8/9/friday-august-10-2018 monthly 0.5 2018-08-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1533859633903-Y7N2FRGXLVO2O2OLDDUV/Hero+WOD+%22Josie%22 Workout of the Day - Friday, August 10, 2018 - In Honor of Marshal Josie Wells US Deputy Marshal Josie Wells, 27. Lost on March 10, 2015. https://www.crossfitamplify.com/wod/2018/8/8/thursday-august-9-2018 monthly 0.5 2018-08-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1533690439445-2OYGSKXNCC7T01QULBQN/8%2F9%2F18 Workout of the Day - Thursday, August 9, 2018 https://www.crossfitamplify.com/wod/2018/8/7/wednesday-august-8-2018 monthly 0.5 2018-08-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1533689357047-HTMRFSAJ17GOLV0SV7KA/8%2F8%2F18 Workout of the Day - Wednesday, August 8, 2018 https://www.crossfitamplify.com/wod/2018/8/6/tuesday-august-7-2018 monthly 0.5 2018-08-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1533608821230-HCS09KWLFW74EXX0L37N/FullSizeRender.jpg Workout of the Day - Tuesday, August 7, 2018 https://www.crossfitamplify.com/wod/2018/8/5/monday-august-6-2018 monthly 0.5 2018-08-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1533521879190-SOEI2Y6EPMEMKUKROVU7/FullSizeRender.jpg Workout of the Day - Monday, August 6, 2018 https://www.crossfitamplify.com/wod/2018/8/4/sunday-august-5-2018 monthly 0.5 2018-08-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1533431543794-OAQVXGUIYTJ65480KZWF/38027343_10100226617219747_7617218331606515712_n.jpg Workout of the Day - Sunday, August 5, 2018 https://www.crossfitamplify.com/wod/2018/8/3/saturday-august-4-2018 monthly 0.5 2018-08-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1533339312544-A2SNHGITRC9FVGA2E8MN/38272548_10100226617244697_5870669455486353408_n.jpg Workout of the Day - Saturday, August 4, 2018 https://www.crossfitamplify.com/wod/2018/8/2/friday-august-3-2018 monthly 0.5 2018-08-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1533240829604-EVD9N4RHBVF6K91AGPT4/Santora+Hero+WOD Workout of the Day - Friday, August 3, 2018 - In Honor of Jason Santora US Army Sergeant Jason A. Santora. Lost on April 23, 2010. https://www.crossfitamplify.com/wod/2018/8/1/thursday-august-2-2018 monthly 0.5 2018-08-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1533174257021-T8YZNKL0UTHFG05QGQQJ/8%2F2%2F18 Workout of the Day - Thursday, August 2, 2018 https://www.crossfitamplify.com/wod/2018/7/31/wednesday-august-1-2018 monthly 0.5 2018-08-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1533051400636-MQF4FZ86KM1I25W48IOJ/8%2F1%2F18 Workout of the Day - Wednesday, August 1, 2018 https://www.crossfitamplify.com/wod/2018/7/30/tuesday-july-31-2018 monthly 0.5 2018-07-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1532992922603-MJ7NELQWG15RJ4DFKXXR/FullSizeRender.jpg Workout of the Day - Tuesday, July 31, 2018 https://www.crossfitamplify.com/wod/2018/7/29/monday-july-30-2018 monthly 0.5 2018-07-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1532917068393-QF9KP81OQZAU18OJXFIE/IMG_4446.JPG Workout of the Day - Monday, July 30, 2018 https://www.crossfitamplify.com/wod/2018/7/28/sunday-july-29-2018 monthly 0.5 2018-07-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1532655459001-FL5HGM9RZP54V8OUSBS7/1%2F29%2F18 Workout of the Day - Sunday, July 29, 2018 https://www.crossfitamplify.com/wod/2018/7/27/saturday-july-28-2018 monthly 0.5 2018-07-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1532655416373-U8NYWWZLZ3CE9O2NH085/7%2F28%2F18 Workout of the Day - Saturday, July 28, 2018 https://www.crossfitamplify.com/wod/2018/7/26/friday-july-27-2018 monthly 0.5 2018-07-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1532551037870-6R8GGT5QSCE2KN50JB7V/Hero+WOD+%22Morrison%22 Workout of the Day - Friday, July 27, 2018 https://www.crossfitamplify.com/wod/2018/7/25/thursday-july-26-2018 monthly 0.5 2018-07-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1532571979278-0V384XUKJ92DJWV1UVIC/FullSizeRender.jpg Workout of the Day - Thursday, July 26, 2018 https://www.crossfitamplify.com/wod/2018/7/24/wednesday-july-25-2018 monthly 0.5 2018-07-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1532494358531-PR52KHRD7L48QZPVWX7A/IMG_4415.JPG Workout of the Day - Wednesday, July 25, 2018 https://www.crossfitamplify.com/wod/2018/7/23/tuesday-july-24-2018 monthly 0.5 2018-07-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1532374467432-QSPMZI8J999X48L5DLOQ/IMG_4414.JPG Workout of the Day - Tuesday, July 24, 2018 https://www.crossfitamplify.com/wod/2018/7/22/sunday-july-23-2018 monthly 0.5 2018-07-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1532283077896-FIHFHNE1J9ARFOD5V1NF/7%2F23%2F18 Workout of the Day - Monday, July 23, 2018 https://www.crossfitamplify.com/wod/2018/7/21/sunday-july-22-2018 monthly 0.5 2018-07-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1532206398706-71U53GNWV3MK6HH6GUY1/7%2F22%2F18 Workout of the Day - Sunday, July 22, 2018 https://www.crossfitamplify.com/wod/2018/7/20/saturday-july-21-2018 monthly 0.5 2018-07-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1532137892268-3UC6KJRO6GF21MG0TS5R/IMG_4373.JPG Workout of the Day - Saturday, July 21, 2018 https://www.crossfitamplify.com/wod/2018/7/19/friday-july-19-2018 monthly 0.5 2018-07-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1532038548506-NAT98EDO9OXJYDBXJMX2/IMG_4371.JPG Workout of the Day - Friday, July 20, 2018 https://www.crossfitamplify.com/wod/2018/7/18/thursday-july-19-2018 monthly 0.5 2018-07-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531961089860-7PVUV4IDXMC8REAEWDYI/FullSizeRender.jpg Workout of the Day - Thursday, July 19, 2018 https://www.crossfitamplify.com/wod/2018/7/17/wednesday-july-18-2018 monthly 0.5 2018-07-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531870994307-I5KSY96BITT97O46WD1W/FullSizeRender.jpg Workout of the Day - Wednesday, July 18, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531871950619-CKASVF4YOYC6UU619EKU/Blackout+Week2 Workout of the Day - Wednesday, July 18, 2018 https://www.crossfitamplify.com/wod/2018/7/16/tuesday-july-17-2018 monthly 0.5 2018-07-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531792555425-65U8RPY47QJXKISIRHLT/IMG_4348.JPG Workout of the Day - Tuesday, July 17, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531766430963-PKQAMZCQND1R7Q42IGB5/Blackout+Week Workout of the Day - Tuesday, July 17, 2018 https://www.crossfitamplify.com/wod/2018/7/16/monday-july-17-2018 monthly 0.5 2018-07-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531765828187-LCWD9YR4PD94YK31LPZK/Blackout+Week2 Workout of the Day - Monday, July 16, 2018 https://www.crossfitamplify.com/wod/2018/7/14/sunday-july-15-2018 monthly 0.5 2018-07-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531330414645-PDTH7JNJ3DHR18QXUB14/FullSizeRender.jpg Workout of the Day - Sunday, July 15, 2018 https://www.crossfitamplify.com/wod/2018/7/11/saturday-july-14-2018 monthly 0.5 2018-07-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531326273557-JJIQR9854VEQUPJLV1PS/7%2F14%2F18 Workout of the Day - Saturday, July 14, 2018 https://www.crossfitamplify.com/wod/2018/7/12/friday-july-13-2018 monthly 0.5 2018-07-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531325621599-SW1RWLD4CRNRDB7NVTPC/Hero+WOD+%22Michael+Del+Valle%2C+Jr.%22 Workout of the Day - Friday, July 13, 2018 https://www.crossfitamplify.com/wod/2018/7/11/thursday-july-12-2018 monthly 0.5 2018-07-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531325020692-E4VO098I68JXE50EMW4V/7%2F12%2F18 Workout of the Day - Thursday, July 12, 2018 https://www.crossfitamplify.com/wod/2018/7/10/wednesday-july-11-2018 monthly 0.5 2018-07-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531273647794-LZBCFYF0POGR3HTFPRJI/IMG_4280.JPG Workout of the Day - Wednesday, July 11, 2018 https://www.crossfitamplify.com/wod/2018/7/9/tuesday-july-10-2018 monthly 0.5 2018-07-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531184024740-EGGH9RDW5RXQGBNYQH55/FullSizeRender.jpg Workout of the Day - Tuesday, July 10, 2018 https://www.crossfitamplify.com/wod/2018/7/8/monday-july-9-2018 monthly 0.5 2018-07-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1531101269841-G3CY48BH3LC6XCWH6YJW/FullSizeRender.jpg Workout of the Day - Monday, July 9, 2018 https://www.crossfitamplify.com/wod/2018/7/7/sunday-july-8-2018 monthly 0.5 2018-07-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1530989337741-TG19YDV845DQTJELKHFN/IMG_4259.JPG Workout of the Day - Sunday, July 8, 2018 https://www.crossfitamplify.com/wod/2018/7/6/saturday-july-7-2018 monthly 0.5 2018-07-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1530813306947-L6CR75KGX17R8TB458YI/7%2F7%2F18 Workout of the Day - Saturday, July 7, 2018 https://www.crossfitamplify.com/wod/2018/7/5/friday-july-6-2018 monthly 0.5 2018-07-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1530551352810-0MHMQZJIEPLAICMO8WTF/Hero+WOD+%22Michael+Clarke%22 Workout of the Day - Friday, July 6, 2018 In honor of Michael Clarke. https://www.crossfitamplify.com/wod/2018/7/4/thursday-july-5-2018 monthly 0.5 2018-07-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1530658803686-3TYS6J1B2P83G49LV4OM/IMG_4210.JPEG Workout of the Day - Thursday, July 5, 2018 https://www.crossfitamplify.com/wod/2018/7/2/wednesday-july-4-2018 monthly 0.5 2018-07-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1530550326463-0AYIQ1KGBOBIRLK6N7WL/4th+of+July Workout of the Day - Wednesday, July 4, 2018 https://www.crossfitamplify.com/wod/2018/7/2/tuesday-july-3-2018 monthly 0.5 2018-07-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1530582267520-3QOVXE5D0GPS6G9M9L3E/FullSizeRender.jpg Workout of the Day - Tuesday, July 3, 2018 https://www.crossfitamplify.com/wod/2018/7/1/monday-july-2-2018 monthly 0.5 2018-07-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1530487447287-TTJW5AGRX2GXX5KXWX9K/7%2F2%2F18 Workout of the Day - Monday, July 2, 2018 https://www.crossfitamplify.com/wod/2018/6/30/sunday-july-1-2018 monthly 0.5 2018-07-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1530413085555-KWKTNG6GYMSALRMJKWQT/7%2F1%2F18 Workout of the Day - Sunday, July 1, 2018 https://www.crossfitamplify.com/wod/2018/6/29/saturday-june-30-2018 monthly 0.5 2018-06-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1530368343440-5JBL7D6PSBPRROH05SEU/IMG_4137.JPG Workout of the Day - Saturday, June 30, 2018 https://www.crossfitamplify.com/wod/2018/6/28/friday-june-29-2018 monthly 0.5 2018-06-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529952896071-7Z48AW70XQGU7N0HR76T/Hero+WOD+%22T%22 Workout of the Day - Friday, June 29, 2018 https://www.crossfitamplify.com/wod/2018/6/27/thursday-june-28-2018 monthly 0.5 2018-06-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529966743147-6GOL9OI9ZV7CFOHMNIWM/FullSizeRender.jpg Workout of the Day - Thursday, June 28, 2018 https://www.crossfitamplify.com/wod/2018/6/26/wednesday-june-27-2018 monthly 0.5 2018-06-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529966677925-SL2L77JIN8UWK6C6ADS0/FullSizeRender.jpg Workout of the Day - Wednesday, June 27, 2018 https://www.crossfitamplify.com/wod/2018/6/25/tuesday-june-26-2018 monthly 0.5 2018-06-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529966288310-55YR2RFVY7HDNFMVEQHW/IMG_4106.JPG Workout of the Day - Tuesday, June 26, 2018 https://www.crossfitamplify.com/wod/2018/6/24/monday-june-25-2018 monthly 0.5 2018-06-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529879499105-VSPAABA93YNA2W3MY0DI/FullSizeRender.jpg Workout of the Day - Monday, June 25, 2018 https://www.crossfitamplify.com/wod/2018/6/23/sunday-june-24-2018 monthly 0.5 2018-06-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529603920401-764AC0TRI76GKEHY6SBT/FullSizeRender.jpg Workout of the Day - Sunday, June 24, 2018 https://www.crossfitamplify.com/wod/2018/6/22/saturday-june-23-2018 monthly 0.5 2018-06-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529603816805-DZFDJA61BGSUNHFV3ZDL/FullSizeRender.jpg Workout of the Day - Saturday, June 23, 2018 https://www.crossfitamplify.com/wod/2018/6/21/friday-june-22-2018 monthly 0.5 2018-06-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529600729674-WEVZ8XMNMTF9G2UDSD37/Hero+WOD+%22Whitten%22 Workout of the Day - Friday, June 22, 2018 https://www.crossfitamplify.com/wod/2018/6/20/thursday-june-21-2018 monthly 0.5 2018-06-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529528752761-3DBQT8V35XM48MV09HU1/IMG_4068.JPG Workout of the Day - Thursday, June 21, 2018 https://www.crossfitamplify.com/wod/2018/6/19/wednesday-june-20-2018 monthly 0.5 2018-06-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529460923245-VAVVR2GUVH05IV7EW7J0/IMG_4033.JPG Workout of the Day - Wednesday, June 20, 2018 https://www.crossfitamplify.com/wod/2018/6/18/tuesday-june-19-2018 monthly 0.5 2018-06-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529367205395-EK91A3T8HR64MGITF7LW/FullSizeRender.jpg Workout of the Day - Tuesday, June 19, 2018 https://www.crossfitamplify.com/wod/2018/6/17/monday-june-18-2018 monthly 0.5 2018-06-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529284256455-HR3H2WF7DDWVTEB9FKNC/IMG_4032.JPG Workout of the Day - Monday, June 18, 2018 https://www.crossfitamplify.com/wod/2018/6/16/sunday-june-17-2018 monthly 0.5 2018-06-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1529077905100-LWHAXJ2LJKKJDS8L9U3G/IMG_4031.JPG Workout of the Day - Sunday, June 17, 2018 https://www.crossfitamplify.com/wod/2018/6/15/saturday-june-16-2018 monthly 0.5 2018-06-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528940039136-NU1465KHZLDQ1QJKGP3W/FullSizeRender.jpg Workout of the Day - Saturday, June 16, 2018 https://www.crossfitamplify.com/wod/2018/6/14/friday-june-15-2018 monthly 0.5 2018-06-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528829185771-EO2TMC0UMZ1SMG9606EN/%22Badger%22+Hero+WOD Workout of the Day - Friday, June 15, 2018 https://www.crossfitamplify.com/wod/2018/6/13/thursday-june-14-2018 monthly 0.5 2018-06-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528829738002-UXL9P2HV50TACXB6H5G3/6%2F14%2F18 Workout of the Day - Thursday, June 14, 2018 https://www.crossfitamplify.com/wod/2018/6/12/wednesday-june-13-2018 monthly 0.5 2018-06-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528825398780-DI2PKYWZ9RXQ4M9XZS73/FullSizeRender.jpg Workout of the Day - Wednesday, June 13, 2018 https://www.crossfitamplify.com/wod/2018/6/11/tuesday-june-12-2018 monthly 0.5 2018-06-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528770619564-P18F31MCWYW02DDNHKVE/IMG_3979.JPG Workout of the Day - Tuesday, June 12, 2018 https://www.crossfitamplify.com/wod/2018/6/10/monday-june-11-2018 monthly 0.5 2018-06-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528651029871-SBLDQSGPUB62HA6RXZDK/6%2F11%2F18 Workout of the Day - Monday, June 11, 2018 https://www.crossfitamplify.com/wod/2018/6/9/sunday-june-10-2018 monthly 0.5 2018-06-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528575837918-I3QI2PAM99S9FAZY3A53/6%2F10%2F18 Workout of the Day - Sunday, June 10, 2018 https://www.crossfitamplify.com/wod/2018/6/8/saturday-june-10-2018 monthly 0.5 2018-06-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528134164504-LZG8F5A7YTDMGZEYJEM1/FullSizeRender.jpg Workout of the Day - Saturday, June 9, 2018 https://www.crossfitamplify.com/wod/2018/6/7/friday-june-8-2018 monthly 0.5 2018-06-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528133836716-WPGS8M9S2Q8NVU5LF2JO/%22Rock%22+Hero+WOD Workout of the Day - Friday, June 8, 2018 https://www.crossfitamplify.com/wod/2018/6/6/thursday-june-7-2018 monthly 0.5 2018-06-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528133338823-PGEVBMLU6A6A14Z8DGQS/6%2F7%2F18 Workout of the Day - Thursday, June 7, 2018 https://www.crossfitamplify.com/wod/2018/6/5/wednesday-june-6-2018 monthly 0.5 2018-06-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528132507215-447DE93NZ8E4A4TYWDGL/6%2F6%2F18 Workout of the Day - Wednesday, June 6, 2018 https://www.crossfitamplify.com/wod/2018/6/4/tuesday-june-5-2018 monthly 0.5 2018-06-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528130522165-OQ1MS6E6NSGTV69X7ATQ/6%2F5%2F18 Workout of the Day - Tuesday, June 5, 2018 https://www.crossfitamplify.com/wod/2018/6/3/monday-june-4-2018 monthly 0.5 2018-06-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1528075950414-JXC3KXSFHBQWYY6J7PEY/IMG_3802.JPG Workout of the Day - Monday, June 4, 2018 https://www.crossfitamplify.com/wod/2018/6/2/sunday-june-3-2018 monthly 0.5 2018-06-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527795044127-90RBRJWCQGSV1RM18OE0/6%2F2%2F18 Workout of the Day - Sunday, June 3, 2018 https://www.crossfitamplify.com/wod/2018/6/1/saturday-june-2-2018 monthly 0.5 2018-06-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527792739799-J1002MIEX4AZYLLU83PW/6%2F2%2F18 Workout of the Day - Saturday, June 2, 2018 https://www.crossfitamplify.com/wod/2018/5/31/friday-june-1-2018 monthly 0.5 2018-06-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527818960413-QTKUW38WN58Z1ETINGP5/Hero+WOD+%22Helton%22 Workout of the Day - Friday, June 1, 2018 https://www.crossfitamplify.com/wod/2018/5/30/thursday-may-31-2018 monthly 0.5 2018-05-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527708071973-O9NQCNIQL9FQAGUJTCKB/5%2F31%2F18 Workout of the Day - Thursday, May 31, 2018 https://www.crossfitamplify.com/wod/2018/5/29/wednesday-may-30-2018 monthly 0.5 2018-05-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527648290831-RONRNXK8O3MSLRPIDWZU/FullSizeRender.jpg Workout of the Day - Wednesday, May 30, 2018 https://www.crossfitamplify.com/wod/2018/5/28/tuesday-may-29-2018 monthly 0.5 2018-05-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527555488695-01TP2LDSV6RXGAINVJ9L/FullSizeRender.jpg Workout of the Day - Tuesday, May 29, 2018 https://www.crossfitamplify.com/wod/2018/5/27/b9cvlcn8nnnvvgf9bs15aa9x5yy7az monthly 0.5 2018-05-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527461238396-8YT12QWP4EGHL5SAQCHY/%22Murph%22+Hero+WOD Workout of the Day - Monday, May 28, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527461289058-2NXQU929WQOLILQN5P31/Murph+Tombstone Workout of the Day - Monday, May 28, 2018 https://www.crossfitamplify.com/wod/2018/5/26/sunday-may-27-2018 monthly 0.5 2018-05-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527391508493-7H9ZZIHAHSBG41H3Q9HN/FullSizeRender.jpg Workout of the Day - Sunday, May 27, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527389204387-3BNVAXJ37HH551OG7B1B/murph2 Workout of the Day - Sunday, May 27, 2018 https://www.crossfitamplify.com/wod/2018/5/25/saturday-may-26-2018 monthly 0.5 2018-05-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527281786890-MJXN8QEWJINFLLMWG57K/5%2F26%2F18 Workout of the Day - Saturday, May 26, 2018 https://www.crossfitamplify.com/wod/2018/5/24/friday-may-25-2018 monthly 0.5 2018-05-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527106659139-PXP702TYMPZEUW32L71O/Viola+Hero+WOD Workout of the Day - Friday, May 25, 2018 https://www.crossfitamplify.com/wod/2018/5/23/thursday-may-24-2018 monthly 0.5 2018-05-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527105466061-XNJK2SS9YFRROVL2SF3B/5%2F24%2F18 Workout of the Day - Thursday, May 24, 2018 https://www.crossfitamplify.com/wod/2018/5/22/wednesday-may-23-2018 monthly 0.5 2018-05-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1527016255050-BHSFZZ21QX2QCCD9XRWF/5%2F23%2F218 Workout of the Day - Wednesday, May 23, 2018 https://www.crossfitamplify.com/wod/2018/5/21/tuesday-may-22-2018 monthly 0.5 2018-05-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1526959300153-J5SONIZDCND5QGD3ADEI/FullSizeRender.jpg Workout of the Day - Tuesday, May 22, 2018 https://www.crossfitamplify.com/wod/2018/5/20/monday-may-21-2018 monthly 0.5 2018-05-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1526864689315-GMIU3N452FCRBTMGQI0T/5%2F21%2F18 Workout of the Day - Monday, May 21, 2018 https://www.crossfitamplify.com/wod/2018/5/19/sunday-may-20-2018 monthly 0.5 2018-05-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1526757967550-1UXCBL3O8XHMT1M2Y0GM/5%2F20%2F18 Workout of the Day - Sunday, May 20, 2018 https://www.crossfitamplify.com/wod/2018/5/18/saturday-may-19-2018 monthly 0.5 2018-05-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1526675566974-1ALB3MNFJM4OX3UN08T5/FullSizeRender.jpg Workout of the Day - Saturday, May 19, 2018 https://www.crossfitamplify.com/wod/2018/5/17/friday-may-18-2018 monthly 0.5 2018-05-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1526416714938-OT7A2C76XIJIRSB0F3QP/Jenkins+Hero+WOD Workout of the Day - Friday, May 18, 2018 https://www.crossfitamplify.com/wod/2018/5/16/thursday-may-17-2018 monthly 0.5 2018-05-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1526416435160-F0Q18CV578EYTH9PLFGQ/FullSizeRender.jpg Workout of the Day - Thursday, May 17, 2018 https://www.crossfitamplify.com/wod/2018/5/15/wednesday-may-16-2018 monthly 0.5 2018-05-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1526413995659-85RZ1HL7SVFR85HWLQSZ/5%2F16%2F18 Workout of the Day - Wednesday, May 16, 2018 https://www.crossfitamplify.com/wod/2018/5/14/tuesday-may-15-2018 monthly 0.5 2018-05-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1526326987882-73RVPBAGBXNGW90IU6NJ/5%2F15%2F18 Workout of the Day - Tuesday, May 15, 2018 https://www.crossfitamplify.com/wod/2018/5/13/monday-may-14-2018 monthly 0.5 2018-05-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1526257920988-PG515YAQ2TL3HRKSAHVR/5%2F13%2F18 Workout of the Day - Monday, May 14, 2018 https://www.crossfitamplify.com/wod/2018/5/12/sunday-may-13-2018 monthly 0.5 2018-05-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1526160639415-FFXAC6EYR05AKXU1LIJC/CrossFit+Mom Workout of the Day - Sunday, May 13, 2018 Happy Mother's Day! https://www.crossfitamplify.com/wod/2018/5/11/saturday-may-12-2018 monthly 0.5 2018-05-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525893356063-QA139CR4VTLKIHG0B2NE/FullSizeRender.jpg Workout of the Day - Saturday, May 12, 2018 https://www.crossfitamplify.com/wod/2018/5/10/friday-may-11-2018 monthly 0.5 2018-05-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525891133119-33IFRQYFDXW8AADQHCD1/Trevor+Win%27e Workout of the Day - Friday, May 11, 2018 In Honor of Specialist Trevor Win'e. Lost on May 1, 2004. https://www.crossfitamplify.com/wod/2018/5/9/thursday-may-10-2018 monthly 0.5 2018-05-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525893189567-S1076O0V7YGD4MVW46QL/FullSizeRender.jpg Workout of the Day - Thursday, May 10, 2018 https://www.crossfitamplify.com/wod/2018/5/8/wednesday-may-9-2018 monthly 0.5 2018-05-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525747107157-DWH0WGPR8R23W9G9L7UV/FullSizeRender.jpg Workout of the Day - Wednesday, May 9, 2018 https://www.crossfitamplify.com/wod/2018/5/7/tuesday-may-8-2018 monthly 0.5 2018-05-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525747079371-FIHTHRLTE314Z5WD4TXG/FullSizeRender.jpg Workout of the Day - Tuesday, May 8, 2018 https://www.crossfitamplify.com/wod/2018/5/6/monday-may-7-2018 monthly 0.5 2018-05-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525657849352-F63YCUU1S32GASLU1KKF/M%26H+Comp+2018 Workout of the Day - Monday, May 7, 2018 https://www.crossfitamplify.com/wod/2018/5/5/sunday-may-6-2018 monthly 0.5 2018-05-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525398384862-YLT3UEEMX6WTWMEPPENH/Linda+%26+Vid Workout of the Day - Sunday, May 6, 2018 https://www.crossfitamplify.com/wod/2018/5/4/saturday-may-5-2018 monthly 0.5 2018-05-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525207763638-925ZQV4V2B9AX09G13QP/5%2F5%2F18 Workout of the Day - Saturday, May 5, 2018 https://www.crossfitamplify.com/wod/2018/5/3/friday-may-4-2018 monthly 0.5 2018-05-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525395643200-27JOD84GRY56LQXKOK0T/Hero+WOD+%22Glen%22 Workout of the Day - Friday, May 4, 2018 https://www.crossfitamplify.com/wod/2018/5/2/thursday-may-3-2018 monthly 0.5 2018-05-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525120746513-3M0NNPTEUJLAQFJ8BUTI/5%2F3%2F18 Workout of the Day - Thursday, May 3, 2018 https://www.crossfitamplify.com/wod/2018/5/1/wednesday-may-2-2018 monthly 0.5 2018-05-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525120510628-KWG68PZCT7IIPI30AU3V/FullSizeRender.jpg Workout of the Day - Wednesday, May 2, 2018 https://www.crossfitamplify.com/wod/2018/4/30/tuesday-may-1-2018 monthly 0.5 2018-05-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525119841081-DU6I3MFDDDNHYNLFRDTM/FullSizeRender.jpg Workout of the Day - Tuesday, May 1, 2018 https://www.crossfitamplify.com/wod/2018/4/29/monday-april-30-2018 monthly 0.5 2018-04-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1525053464719-3PMEMSMACYQOKOXIO2X8/4%2F30%2F18 Workout of the Day - Monday, April 30, 2018 https://www.crossfitamplify.com/wod/2018/4/28/sunday-april-29-2018 monthly 0.5 2018-04-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1524760998046-RTVTRWCSFXSRSLBSA592/FullSizeRender.jpg Workout of the Day - Sunday, April 29, 2018 https://www.crossfitamplify.com/wod/2018/4/27/saturday-april-28-2018 monthly 0.5 2018-04-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1524681231132-WUQ70PAQM49WR4N28K10/4%2F28%2F18 Workout of the Day - Saturday, April 28, 2018 https://www.crossfitamplify.com/wod/2018/4/26/friday-april-27-2018 monthly 0.5 2018-04-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1524516065366-OZBU0RW8433HTIHDR62W/4%2F27%2F18 Workout of the Day - Friday, April 27, 2018 https://www.crossfitamplify.com/wod/2018/4/25/thursday-april-26-2018 monthly 0.5 2018-04-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1524681165387-M72KVMV2PF5PA0BB3ZH2/4%2F26%2F18 Workout of the Day - Thursday, April 26, 2018 https://www.crossfitamplify.com/wod/2018/4/24/wednesday-april-25-2018 monthly 0.5 2018-04-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1524601801672-XM8ET4AA5EQEIZ3TETD6/4%2F25%2F18 Workout of the Day - Wednesday, April 25, 2018 https://www.crossfitamplify.com/wod/2018/4/23/tuesday-april-24-2018 monthly 0.5 2018-04-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1524572129663-7UUYODVCQM62RERZSGH9/FullSizeRender.jpg Workout of the Day - Tuesday, April 24, 2018 https://www.crossfitamplify.com/wod/2018/4/22/monday-april-23-2018 monthly 0.5 2018-04-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1524424362392-3MYZOX2GV0WSYM0N3I14/FullSizeRender.jpg Workout of the Day - Monday, April 23, 2018 https://www.crossfitamplify.com/wod/2018/4/21/sunday-april-22-2018 monthly 0.5 2018-04-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1524097863776-T9E5JPNBJULRQCU8DA7C/FullSizeRender.jpg Workout of the Day - Sunday, April 22, 2018 https://www.crossfitamplify.com/wod/2018/4/20/saturday-april-21-2018 monthly 0.5 2018-04-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523984698644-7WEHSY702Y8K5IEOZX8P/4%2F21%2F18 Workout of the Day - Saturday, April 21, 2018 https://www.crossfitamplify.com/wod/2018/4/19/friday-april-20-2018 monthly 0.5 2018-04-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523979145144-HCNLTMN477TWG5K4A6PW/4%2F20%2F18 Workout of the Day - Friday, April 20, 2018 https://www.crossfitamplify.com/wod/2018/4/18/thursday-april-19-2018 monthly 0.5 2018-04-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523978181680-O4NBSR475XUGYRXGZBSI/4%2F19%2F18 Workout of the Day - Thursday, April 19, 2018 https://www.crossfitamplify.com/wod/2018/4/17/wednesday-april-18-2018 monthly 0.5 2018-04-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523976965797-63WYAFDT8REJVCHWGP9W/4%2F18%2F18 Workout of the Day - Wednesday, April 18, 2018 https://www.crossfitamplify.com/wod/2018/4/16/tuesday-april-17-2018 monthly 0.5 2018-04-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523910361490-UQX3OF6G48N0W8MJSGSH/4%2F17%2F18 Workout of the Day - Tuesday, April 17, 2018 https://www.crossfitamplify.com/wod/2018/4/15/monday-april-16-2018 monthly 0.5 2018-04-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523832232332-VNFJFDELH9LJUYR2HYF9/FullSizeRender.jpg Workout of the Day - Monday, April 16, 2018 https://www.crossfitamplify.com/wod/2018/4/14/sunday-april-15-2018 monthly 0.5 2018-04-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523746503353-CL7BJT9UB1F4EFBS40L6/FullSizeRender.jpg Workout of the Day - Sunday, April 15, 2018 https://www.crossfitamplify.com/wod/2018/4/13/saturday-april-14-2018 monthly 0.5 2018-04-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523659021937-WPOF0Q746M8XR0EGS8XZ/4%2F14%2F18 Workout of the Day - Saturday, April 14, 2018 https://www.crossfitamplify.com/wod/2018/4/12/friday-april-13-2018 monthly 0.5 2018-04-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523555945491-RC40IBHXGBM3YGH1L2CP/4%2F13%2F18 Workout of the Day - Friday, April 13, 2018 https://www.crossfitamplify.com/wod/2018/4/11/thursday-april-12-2018 monthly 0.5 2018-04-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523468655605-7ZWPO1F0ES3QQNLKQPJ9/4%2F12%2F18 Workout of the Day - Thursday, April 12, 2018 https://www.crossfitamplify.com/wod/2018/4/10/wednesday-april-11-2018 monthly 0.5 2018-04-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523392908735-LURLA086MK9XMNAO9S6W/Doug+%26+Tessa Workout of the Day - Wednesday, April 11, 2018 https://www.crossfitamplify.com/wod/2018/4/9/tuesday-april-10-2018 monthly 0.5 2018-04-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523303940875-FOCF97QJNUJ7HDBRCUTQ/FullSizeRender.jpg Workout of the Day - Tuesday, April 10, 2018 https://www.crossfitamplify.com/wod/2018/4/8/monday-april-9-2018 monthly 0.5 2018-04-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523234296421-UKGYJRPYTXA1D9O706H0/IMG_3420.JPG Workout of the Day - Monday, April 9, 2018 https://www.crossfitamplify.com/wod/2018/4/7/sunday-april-8-2018 monthly 0.5 2018-04-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523149390204-XIZ6NMY1ZXCV8OY7UD14/4%2F8%2F18 Workout of the Day - Sunday, April 8, 2018 https://www.crossfitamplify.com/wod/2018/4/6/saturday-april-7-2018 monthly 0.5 2018-04-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1523050774085-URGPUMY3J9HIIRASH77T/4%2F7%2F18 Workout of the Day - Saturday, April 7, 2018 https://www.crossfitamplify.com/wod/2018/4/5/friday-april-6-2018 monthly 0.5 2018-04-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522977502724-TNFI69UEOW7EIZZ8RIRP/4%2F6%2F18 Workout of the Day - Friday, April 6, 2018 https://www.crossfitamplify.com/wod/2018/4/4/thursday-april-5-2018 monthly 0.5 2018-04-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522890691612-A1YKPXGJZLU43H9SE1BS/FullSizeRender.jpg Workout of the Day - Thursday, April 5, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522871104761-5TBHVGWMFPQFS9T7IKKJ/2018%2BCrossFit%2BOpen%2B18.jpg Workout of the Day - Thursday, April 5, 2018 - Hand in Hand The 2018 CrossFit Open https://www.crossfitamplify.com/wod/2018/4/3/wednesday-april-4-2018 monthly 0.5 2018-04-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522789032119-NR1AXSA5D83OW487GS4H/FullSizeRender.jpg Workout of the Day - Wednesday, April 4, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522787135924-Q4DP0GRMPCLYTPO8VG90/2018%2BCrossFit%2BOpen%2B18.jpg Workout of the Day - Wednesday, April 4, 2018 - Hand in Hand The 2018 CrossFit Open https://www.crossfitamplify.com/wod/2018/4/2/tuesday-april-3-2018 monthly 0.5 2018-04-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522722843154-LHXY46YJXDL8RHW81NU7/FullSizeRender.jpg Workout of the Day - Tuesday, April 3, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522723344560-RGZ89O9KN4MGSAI5FX2L/2018+CrossFit+Open+Blog Workout of the Day - Tuesday, April 3, 2018 - Hand in Hand The 2018 CrossFit Open https://www.crossfitamplify.com/wod/2018/4/1/of7frzeql7zoc80z3k0qgzmgbidkzc monthly 0.5 2018-04-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522630339741-2GIAWI2UHZ1BRFBIYTMD/FullSizeRender.jpg Workout of the Day - Monday, April 2, 2018 https://www.crossfitamplify.com/wod/2018/4/1/monday-april-2-2018 monthly 0.5 2018-04-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522630004150-0YCJKBKV5371EYTNJQTR/Mr.+T. Workout of the Day - Monday, April 2, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522629890561-BOYCZZLEQ9WE9F9B780L/2018+CrossFit+Open+18.1 Workout of the Day - Monday, April 2, 2018 - Hand in Hand The 2018 CrossFit Open https://www.crossfitamplify.com/wod/2018/3/31/sunday-april-1-2018 monthly 0.5 2018-04-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522541823364-5RD1RBYI88T4DCJGJYH5/Easter+Bunny Workout of the Day - Sunday, April 1, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522541984594-X0O4E6ES30RN4POFEFXH/Hand+in+Hand%3A+The+2018+CrossFit+Open Workout of the Day - Sunday, April 1, 2018 - Hand in Hand The 2018 CrossFit Open https://www.crossfitamplify.com/wod/2018/3/31/handinhand monthly 0.5 2018-04-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522528507810-NY3S3S7Z484A35E6O0N4/2018+CrossFit+Open+18.1+collage Workout of the Day - 2018 CrossFit Open - Hand in Hand CrossFit Amplify https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522531236715-RH1I01IJ9FUDTBUUN2SB/2018+CrossFit+Open+Sign-up+Board Workout of the Day - 2018 CrossFit Open https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522537522338-3OGXL8XMGXGO4QQS03XK/2018+CrossFit+Open+ladies Workout of the Day - 2018 CrossFit Open - #AmpFam Amplify Ladies https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522537845359-S5LHJNHM823P88B3IPLN/Patti+D.+2018+Open Workout of the Day - 2018 CrossFit Open - Patti DeNicols Masters Advancement https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522538131874-I2OOOGT072UOMV5NUZRV/Sean+O.+2018+Open Workout of the Day - 2018 CrossFit Open - Sean O'Deay Masters Advancement https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522531311704-XKA9BME99J8UF6GOPR66/IMG_3322.jpg Workout of the Day - 2018 CrossFit Open https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522531311106-QO1M2O7MKTMMVWIHATF4/FullSizeRender.jpg Workout of the Day - 2018 CrossFit Open https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522531332863-VVOAWEA34RSJLTZXLO1Z/FullSizeRender%5B1%5D.jpg Workout of the Day - 2018 CrossFit Open https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522531455515-0LXH5ZN3MLWTZNUR1QZC/FullSizeRender%5B1%5D.jpg Workout of the Day - 2018 CrossFit Open https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522531433175-5KNP05RLYPUL16Q2POEP/FullSizeRender.JPEG Workout of the Day - 2018 CrossFit Open https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522531454511-M1S65EEP2B9O78MITOFG/FullSizeRender.jpg Workout of the Day - 2018 CrossFit Open https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522531433511-DQ0KERC6W1V4GYAZUQOC/FullSizeRender.jpg Workout of the Day - 2018 CrossFit Open https://www.crossfitamplify.com/wod/2018/3/30/sunday-march-31-2018 monthly 0.5 2018-03-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522463937055-O83XKPDFQQK9TI6FSGVY/FullSizeRender.jpg Workout of the Day - Saturday, March 31, 2018 https://www.crossfitamplify.com/wod/2018/3/29/friday-march-30-2018 monthly 0.5 2018-03-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522384867978-SSVJTVY94JE5IMGDQWVY/FullSizeRender.jpg Workout of the Day - Friday, March 30, 2018 https://www.crossfitamplify.com/wod/2018/3/28/thursday-march-29-2018 monthly 0.5 2018-03-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522272245286-4GO8ZEYLP8MDEXK4EV2E/3%2F29%2F18 Workout of the Day - Thursday, March 29, 2018 https://www.crossfitamplify.com/wod/2018/3/27/wednesday-march-28-2018 monthly 0.5 2018-03-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522202566163-1OTJCV3CBFMRZ1RXO63C/3%2F28%2F18 Workout of the Day - Wednesday, March 28, 2018 https://www.crossfitamplify.com/wod/2018/3/26/tuesday-march-27-2018 monthly 0.5 2018-03-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522105844579-QU41JBUPLCECXKOO2HXU/IMG_3323.JPEG Workout of the Day - Tuesday, March 27, 2018 https://www.crossfitamplify.com/wod/2018/3/25/monday-march-26-2018 monthly 0.5 2018-03-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522025689055-GPVH4ONB8XXDFGA4A1H4/IMG_3322.JPG Workout of the Day - Monday, March 26, 2018 https://www.crossfitamplify.com/wod/2018/3/24/sunday-march-25-2018 monthly 0.5 2018-03-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1521945793946-YQ1QTWVFEP0UWX5RA7YM/IMG_3319.JPEG Workout of the Day - Sunday, March 25, 2018 https://www.crossfitamplify.com/wod/2018/3/23/saturday-march-24-2018 monthly 0.5 2018-03-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1521856379908-F7A0OTPY4EXG6BKQJHYE/3%2F24%2F18 Workout of the Day - Saturday, March 24, 2018 https://www.crossfitamplify.com/wod/2018/3/22/friday-march-23-2018 monthly 0.5 2018-03-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1521769884423-79OZPHCZ39SDQYXO6N2M/CrossFit+Open+Workout+18.5 Workout of the Day - Friday, March 23, 2018 https://www.crossfitamplify.com/wod/2018/3/21/thursday-march-22-2018 monthly 0.5 2018-03-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1521641382906-0XNEM2LMV3WOQQI1SPWL/3%2F21%2F18 Workout of the Day - Thursday, March 22, 2018 https://www.crossfitamplify.com/wod/2018/3/20/wednesday-march-21-2018 monthly 0.5 2018-03-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1521595160113-PAC91J42EAAPUJ4Z31FO/3%2F21%2F18 Workout of the Day - Wednesday, March 21, 2018 https://www.crossfitamplify.com/wod/2018/3/19/tuesday-march-20-2018 monthly 0.5 2018-03-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1521488947466-CLEPKGRAI0BEI7VFPTKX/3%2F20%2F18 Workout of the Day - Tuesday, March 20, 2018 https://www.crossfitamplify.com/wod/2018/3/18/monday-march-19-2018 monthly 0.5 2018-03-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1521416906381-XUE0SW88GXJQ4RJRK9SZ/FullSizeRender.jpg Workout of the Day - Monday, March 19, 2018 https://www.crossfitamplify.com/wod/2018/3/17/sunday-march-18-2018 monthly 0.5 2018-03-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1521337594976-SLNXA8ELR842KR5Q2YK6/3%2F18%2F18 Workout of the Day - Sunday, March 18, 2018 https://www.crossfitamplify.com/wod/2018/3/16/saturday-march-27-2018 monthly 0.5 2018-03-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1521254908746-JFTYHE35HGM11CVJ0G3X/St.+Patrick%27s+Day Workout of the Day - Saturday, March 17, 2018 https://www.crossfitamplify.com/wod/2018/3/15/friday-march-16-2018 monthly 0.5 2018-03-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1521161988803-WA1JUSQ7VN25FS3VB1GS/CrossFit+Open+Workout+18.4 Workout of the Day - Friday, March 16, 2018 https://www.crossfitamplify.com/wod/2018/3/14/thursday-march-15-2018 monthly 0.5 2018-03-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1521077556177-HOYHN9FGPNR3KY91FKX7/IMG_3179.JPEG Workout of the Day - Thursday, March 15, 2018 https://www.crossfitamplify.com/wod/2018/3/13/wednesday-march-14-2018 monthly 0.5 2018-03-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1520990800521-47I49MZVAT2D5M2HI0KH/IMG_3156.JPG Workout of the Day - Wednesday, March 14, 2018 https://www.crossfitamplify.com/wod/2018/3/12/tuesday-march-13-2018 monthly 0.5 2018-03-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1520909597001-HJ2DBRP2U78HWF5KYEGE/IMG_3162.JPG Workout of the Day - Tuesday, March 13, 2018 https://www.crossfitamplify.com/wod/2018/3/11/monday-march-12-2018 monthly 0.5 2018-03-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1520820095195-JTKRFTX3GDINAB53VFIY/IMG_3161.JPG Workout of the Day - Monday, March 12, 2018 https://www.crossfitamplify.com/wod/2018/3/10/sunday-march-11-2018 monthly 0.5 2018-03-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1520729706808-LFVXEHI67KY2HWDKO4FQ/FullSizeRender.jpg Workout of the Day - Sunday, March 11, 2018 https://www.crossfitamplify.com/wod/2018/3/9/saturday-march-10-2018 monthly 0.5 2018-03-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1520639215638-NT5RWPBX2LEJ1A3US4OE/IMG_3190.JPG Workout of the Day - Saturday, March 10, 2018 https://www.crossfitamplify.com/wod/2018/3/8/friday-march-9-2018 monthly 0.5 2018-03-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1520559675046-70KM0UGB0XVVM8JTGV79/CrossFit+Open+18.3 Workout of the Day - Friday, March 9, 2018 https://www.crossfitamplify.com/wod/2018/3/7/thursday-march-8-2018 monthly 0.5 2018-03-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1520440828182-8F3B03I31B2M3EKOUHJZ/3%2F8%2F18 Workout of the Day - Thursday, March 8, 2018 https://www.crossfitamplify.com/wod/2018/3/6/wednesday-march-7-2018 monthly 0.5 2018-03-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1520364870862-2KMKRNZYM0K0354MEJ9A/Paul+%26+Rosie Workout of the Day - Wednesday, March 7, 2018 https://www.crossfitamplify.com/wod/2018/3/5/tuesday-march-6-2018 monthly 0.5 2018-03-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1520284434930-TTKQYVC4GP8O6S5UZ886/28576327_2104823739529514_1730711622068118822_n.jpg Workout of the Day - Tuesday, March 6, 2018 https://www.crossfitamplify.com/wod/2018/3/4/monday-march-5-2018 monthly 0.5 2018-03-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1520220023091-JSVJF7WFUPHGIWRNDLZP/3%2F5%2F18 Workout of the Day - Monday, March 5, 2018 https://www.crossfitamplify.com/wod/2018/3/3/sunday-march-4-2018 monthly 0.5 2018-03-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1520130465146-3QUPNU1XQFTM4O14NF6J/3%2F4%2F18 Workout of the Day - Sunday, March 4, 2018 https://www.crossfitamplify.com/wod/2018/3/2/saturday-march-3-2018 monthly 0.5 2018-03-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1520044557628-V6U4CAHOH5RI594J3HZ4/3%2F3%2F18 Workout of the Day - Saturday, March 3, 2018 https://www.crossfitamplify.com/wod/2018/3/1/friday-march-2-2018 monthly 0.5 2018-03-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519955609631-8KAZD0NYVLNNXR6QFTMP/Open+Workout+18.2 Workout of the Day - Friday, March 2, 2018 https://www.crossfitamplify.com/wod/2018/2/28/thursday-march-1-2018 monthly 0.5 2018-03-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519859909923-WSX34TBM5RNSMNGAYFVN/FullSizeRender.jpg Workout of the Day - Thursday, March 1, 2018 https://www.crossfitamplify.com/wod/2018/2/27/wednesday-february-28-2018 monthly 0.5 2018-02-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519765459533-TFKM1HFR7T9HY5D5CUIQ/IMG_3075.JPG Workout of the Day - Wednesday, February 28, 2018 https://www.crossfitamplify.com/wod/2018/2/26/tuesday-february-27-2018 monthly 0.5 2018-02-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519699969782-C1KPAZ86YIJSWR6RPW0S/FullSizeRender.jpg Workout of the Day - Tuesday, February 27, 2018 https://www.crossfitamplify.com/wod/2018/2/25/monday-february-26-2018 monthly 0.5 2018-02-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519598937934-UMWB7RJVN1CGNPGGJVG3/FullSizeRender.jpg Workout of the Day - Monday, February 26, 2018 https://www.crossfitamplify.com/wod/2018/2/24/sunday-february-25-2018 monthly 0.5 2018-02-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519519779208-E5HR10DFRT4RNACPCFQL/2%2F25%2F18 Workout of the Day - Sunday, February 25, 2018 https://www.crossfitamplify.com/wod/2018/2/23/saturday-february-24-2018 monthly 0.5 2018-02-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519436037282-83MJ7JJPGOI11ROZCXDC/IMG_2964.JPG Workout of the Day - Saturday, February 24, 2018 https://www.crossfitamplify.com/wod/2018/2/22/friday-february-23-2018 monthly 0.5 2018-02-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519350370037-WM79REQCO4JDZYLWLI8N/CrossFit+Open+18.1 Workout of the Day - Friday, February 23, 2018 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519334084105-TMZX0HNLSIAS435W7GZH/2018+Open Workout of the Day - Friday, February 23, 2018 https://www.crossfitamplify.com/wod/2018/2/21/thursday-february-22-2018 monthly 0.5 2018-02-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519237819974-Q3CMJMK69YVJ4OYQEPXR/2%2F22%2F18 Workout of the Day - Thursday, February 22, 2018 https://www.crossfitamplify.com/wod/2018/2/20/wednesday-february-21-2018 monthly 0.5 2018-02-21 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519180108870-C6LGD97KQQSYBCIDCHSW/FullSizeRender.jpg Workout of the Day - Wednesday, February 21, 2018 https://www.crossfitamplify.com/wod/2018/2/19/tuesday-february-20-2018 monthly 0.5 2018-02-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519072800144-PNCJQET87IEW6EPBB2ZG/2%2F20%2F18 Workout of the Day - Tuesday, February 20, 2018 https://www.crossfitamplify.com/wod/2018/2/18/monday-february-19-2018 monthly 0.5 2018-02-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1519002454597-N716HO75T94ZBRN5POFY/2%2F19%2F18 Workout of the Day - Monday, February 19, 2018 https://www.crossfitamplify.com/wod/2018/2/17/sunday-february-18-2018 monthly 0.5 2018-02-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1518919629175-NBZSF71LPIO9FOL1S1GK/2%2F18%2F18 Workout of the Day - Sunday, February 18, 2018 https://www.crossfitamplify.com/wod/2018/2/14/saturday-february-17-2018 monthly 0.5 2018-02-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1518817099102-FSVV9AHWWNAWL6I46LJK/IMG_2929.JPG Workout of the Day - Saturday, February 17, 2018 https://www.crossfitamplify.com/wod/2018/2/15/friday-february-16-2018 monthly 0.5 2018-02-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1518741595460-F5VWSA08DX2TSG85GNSD/FullSizeRender.jpg Workout of the Day - Friday, February 16, 2018 https://www.crossfitamplify.com/wod/2018/2/14/thursday-february-15-2018 monthly 0.5 2018-02-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1518556805746-I2JIAXU9VIUSJ00BRGD0/2%2F15%2F18 Workout of the Day - Thursday, February 15, 2018 https://www.crossfitamplify.com/wod/2018/2/13/wednesday-february-14-2018 monthly 0.5 2018-02-14 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1518556031523-RPQYFD7GGSN01PMV3G9E/Swolemates Workout of the Day - Wednesday, February 14, 2018 https://www.crossfitamplify.com/wod/2018/2/12/tuesday-february-13-2018 monthly 0.5 2018-02-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1518491096676-037PAFGULUJTWLZJI0QU/FullSizeRender.jpg Workout of the Day - Tuesday, February 13, 2018 https://www.crossfitamplify.com/wod/2018/2/11/monday-february-12-2018 monthly 0.5 2018-02-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1518400842133-2PXV1G1951WPEKNVE4CA/FullSizeRender.jpg Workout of the Day - Monday, February 12, 2018 https://www.crossfitamplify.com/wod/2018/2/10/xo7l438nqfksm4bm9kh5yf55bx52d5 monthly 0.5 2018-02-11 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1518313440147-TMITSRU1YI6531GG1WT2/2%2F11%2F18 Workout of the Day - Sunday, February 11, 2018 https://www.crossfitamplify.com/wod/2018/2/9/saturday-february-10-2018 monthly 0.5 2018-02-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1518204874091-S6EXS8NHQK4EXK9HORTW/FullSizeRender.jpg Workout of the Day - Saturday, February 10, 2018 https://www.crossfitamplify.com/wod/2018/2/8/friday-february-9-2018 monthly 0.5 2018-02-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1518139340581-E7OT6LFDEE6DD6JZPKHI/Snow+Day Workout of the Day - Friday, February 9, 2018 https://www.crossfitamplify.com/wod/2018/2/7/thursday-february-8-2018 monthly 0.5 2018-02-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1518115867271-Z6OY9BC2WW8D2AC2KSOR/FullSizeRender.jpg Workout of the Day - Thursday, February 8, 2018 https://www.crossfitamplify.com/wod/2018/2/6/wednesday-february-7-2018 monthly 0.5 2018-02-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1517947953329-N6U2GLLC4QITHZRJ3VXK/IMG_2767.JPEG Workout of the Day - Wednesday, February 7, 2018 https://www.crossfitamplify.com/wod/2018/2/5/tuesday-february-6-2017 monthly 0.5 2018-02-06 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1517865629454-L2PLDBLQ8T3CCN954T2Z/FullSizeRender.jpg Workout of the Day - Tuesday, February 6, 2017 https://www.crossfitamplify.com/wod/2018/2/4/monday-february-5-2018 monthly 0.5 2018-02-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1517777158652-KK5LGR3AGDTJCW0L3JBC/IMG_2745.JPG Workout of the Day - Monday, February 5, 2018 https://www.crossfitamplify.com/wod/2018/2/3/sunday-february-4-2018 monthly 0.5 2018-02-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1517705841555-FCUZE8ACNO3HTJMEL2LF/2%2F4%2F18 Workout of the Day - Sunday, February 4, 2018 https://www.crossfitamplify.com/wod/2018/2/2/saturday-february-3-2018 monthly 0.5 2018-02-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1517615950275-SORKLBGF2HFUHY5MLNSG/2%2F3%2F18 Workout of the Day - Saturday, February 3, 2018 https://www.crossfitamplify.com/wod/2018/2/1/friday-february-2-2018 monthly 0.5 2018-02-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1517513406642-4LGG88LWK2PTX5U09J9Z/2%2F2%2F18 Workout of the Day - Friday, February 2, 2018 https://www.crossfitamplify.com/wod/2018/1/31/thursday-february-1-2018 monthly 0.5 2018-02-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1517452797612-Z8C9AE5U480JKLT5IA04/FullSizeRender.jpg Workout of the Day - Thursday, February 1, 2018 https://www.crossfitamplify.com/wod/2018/1/30/wednesday-january-31-2018 monthly 0.5 2018-01-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1517424443813-GRQNAAFAHM6ASYAN598C/FullSizeRender.jpg Workout of the Day - Wednesday, January 31, 2018 https://www.crossfitamplify.com/wod/2018/1/29/tuesday-january-30-2018 monthly 0.5 2018-01-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1517261150395-J4QFCRVCNI62KAIN5WL6/1%2F30%2F18 Workout of the Day - Tuesday, January 30, 2018 https://www.crossfitamplify.com/wod/2018/1/28/monday-january-29-2018 monthly 0.5 2018-01-29 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1517188306365-74KB1M9C7WDT4NGOG4BF/1%2F29%2F18 Workout of the Day - Monday, January 29, 2018 https://www.crossfitamplify.com/wod/2018/1/26/saturday-january-28-2018 monthly 0.5 2018-01-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516916577301-NOII7PB3OOO1NOMNJTON/1%2F27%2F18 Workout of the Day - Saturday, January 28, 2018 https://www.crossfitamplify.com/wod/2018/1/25/friday-january-26-2018 monthly 0.5 2018-01-26 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516915136326-RYIYDGAIAEBKHTISR55S/1%2F26%2F18 Workout of the Day - Friday, January 26, 2018 https://www.crossfitamplify.com/wod/2018/1/24/thursday-january-25-2018 monthly 0.5 2018-01-25 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516914184022-4OXTBPN1XJIIACQFRZ9Y/1%2F25%2F18 Workout of the Day - Thursday, January 25, 2018 https://www.crossfitamplify.com/wod/2018/1/23/wednesday-january-24-2018 monthly 0.5 2018-01-24 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516826126743-7G0WCIJ6SJMKCUDDLZMI/1%2F24%2F18 Workout of the Day - Wednesday, January 24, 2018 https://www.crossfitamplify.com/wod/2018/1/22/tuesday-january-23-2018 monthly 0.5 2018-01-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516677681570-LFAB4AMK8WMB2D8UF46N/1%2F23%2F18 Workout of the Day - Tuesday, January 23, 2018 https://www.crossfitamplify.com/wod/2018/1/21/monday-january-22-2018 monthly 0.5 2018-01-23 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516677519871-80XW0BLVPT7XZ0ICNFF2/1%2F22%2F18 Workout of the Day - Monday, January 22, 2018 https://www.crossfitamplify.com/wod/2018/1/19/saturday-january-20-2018 monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516294916385-M7J9CWNDVE7QSPF33MFN/1%2F20%2F18 Workout of the Day - Saturday, January 20, 2018 https://www.crossfitamplify.com/wod/2018/1/18/friday-january-19-2018 monthly 0.5 2018-01-19 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516294833361-NDLIQMMUY6X79R1DRN2Z/1%2F19%2F18 Workout of the Day - Friday, January 19, 2018 https://www.crossfitamplify.com/wod/2018/1/17/thursday-january-18-2018 monthly 0.5 2018-01-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516294775603-EQMZLKHJ2UEA9FGSQQ57/1%2F18%2F18 Workout of the Day - Thursday, January 18, 2018 https://www.crossfitamplify.com/wod/2018/1/16/wednesday-january-17-2018 monthly 0.5 2018-01-17 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516118251435-MLSK3IS5PFPYW1P2G03Y/1%2F17%2F18 Workout of the Day - Wednesday, January 17, 2018 https://www.crossfitamplify.com/wod/2018/1/15/tuesday-january-16-2018 monthly 0.5 2018-01-16 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516052350317-OE7V7J7BPBJDIST17PV1/1%2F16%2F18 Workout of the Day - Tuesday, January 16, 2018 https://www.crossfitamplify.com/wod/2018/1/14/monday-january-15-2018 monthly 0.5 2018-01-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516052108452-UJ9SLFMQS6EHLLZMZIKI/1%2F15%2F18 Workout of the Day - Monday, January 15, 2018 https://www.crossfitamplify.com/wod/2018/1/13/sunday-january-14-2018 monthly 0.5 2018-01-15 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1516052272687-EDM6SKCNJX4ZT43QC3IR/1%2F14%2F18 Workout of the Day - Sunday, January 14, 2018 https://www.crossfitamplify.com/wod/2018/1/12/saturday-january-13-2018 monthly 0.5 2018-01-13 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1515614891653-H571LYQJWXCM63TJOO0Y/Amp+Post-Holiday+Party+2018 Workout of the Day - Saturday, January 13, 2018 https://www.crossfitamplify.com/wod/2018/1/11/friday-january-12-2018 monthly 0.5 2018-01-12 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1515614738993-365N8TKY8P9QRLLZ3Q0K/1%2F12%2F18 Workout of the Day - Friday, January 12, 2018 https://www.crossfitamplify.com/wod/2018/1/10/thursday-january-11-2018 monthly 0.5 2018-01-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1515612798987-R7XZ8A6U51OSNBLOH2R8/1%2F11%2F18 Workout of the Day - Thursday, January 11, 2018 https://www.crossfitamplify.com/wod/2018/1/10/wednesday-january-10-2018 monthly 0.5 2018-01-10 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1515612026784-SZTS2RZBZ3O6V4K0NY14/1%2F10%2F18 Workout of the Day - Wednesday, January 10, 2018 https://www.crossfitamplify.com/wod/2018/1/8/tuesday-january-9-2018 monthly 0.5 2018-01-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1515451122426-L96I2R8GDG6AJEF1QF4J/1%2F9%2F18 Workout of the Day - Tuesday, January 9, 2018 https://www.crossfitamplify.com/wod/2018/1/7/monday-january-8-2018 monthly 0.5 2018-01-08 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1515372170036-C2IT07QXJWMTA31T6RWZ/1%2F8%2F18 Workout of the Day - Monday, January 8, 2018 https://www.crossfitamplify.com/wod/2018/1/6/sunday-january-7-2018 monthly 0.5 2018-01-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1515283388779-2FY3HBOXCTT05ZW3M12P/1%2F7%2F18 Workout of the Day - Sunday, January 7, 2018 https://www.crossfitamplify.com/wod/2018/1/5/saturday-january-6-2018 monthly 0.5 2018-01-07 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1515283487512-CS7TGYM4XTAZNJ5CXS37/1%2F6%2F18 Workout of the Day - Saturday, January 6, 2018 https://www.crossfitamplify.com/wod/2018/1/4/friday-january-5-2018 monthly 0.5 2018-01-05 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1515116016557-AKGXFL0H82TYHNNUSTMI/1%2F5%2F17 Workout of the Day - Friday, January 5, 2018 https://www.crossfitamplify.com/wod/2018/1/3/thursday-january-4-2018 monthly 0.5 2018-01-04 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1514946298933-90BENZGW261C51EOSMQM/1%2F4%2F18 Workout of the Day - Thursday, January 4, 2018 https://www.crossfitamplify.com/wod/2018/1/2/wednesday-january-3-2018 monthly 0.5 2018-01-03 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1514945926781-CWXJ6SG2BOYQWJ8QIZ2N/1%2F3%2F18 Workout of the Day - Wednesday, January 3, 2018 https://www.crossfitamplify.com/wod/2018/1/1/tuesday-january-2-2018 monthly 0.5 2018-01-02 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1514677935764-FFPQ8CO6XWBGH28Y1N3M/1%2F2%2F18 Workout of the Day - Tuesday, January 2, 2018 https://www.crossfitamplify.com/wod/2017/12/31/2018-a-new-year monthly 0.5 2018-03-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522451309440-TZH8HTD5CMWKRA0J8W9H/A+New+Year+2018 Workout of the Day - 2018: A New Year https://www.crossfitamplify.com/wod/2017/12/30/sunday-december-31-2017 monthly 0.5 2017-12-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1514404217557-BDVWM7FQTPKUMF7IQ3GK/Happy+New+Year+2018 Workout of the Day - Sunday, December 31, 2017 https://www.crossfitamplify.com/wod/2017/12/29/saturday-december-30-2017 monthly 0.5 2017-12-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1514677813016-0E9L2KN9BZ5ADQNFPNI1/12%2F30%2F17 Workout of the Day - Saturday, December 30, 2017 https://www.crossfitamplify.com/wod/2017/12/28/friday-december-29-2017 monthly 0.5 2017-12-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1514677732224-0JPHD2DHAWPJURHQKRHG/12%2F29%2F17 Workout of the Day - Friday, December 29, 2017 https://www.crossfitamplify.com/wod/2017/12/27/thursday-december-28-2017 monthly 0.5 2017-12-28 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1514427739519-MVEJ5VOC8YNQQRNCFTW3/12%2F28%2F17 Workout of the Day - Thursday, December 28, 2017 https://www.crossfitamplify.com/wod/2017/12/26/wednesday-december-27-2017 monthly 0.5 2017-12-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1514340098901-RQ29GMAFW2HCFA6NBQCF/12%2F27%2F17 Workout of the Day - Wednesday, December 27, 2017 https://www.crossfitamplify.com/wod/2017/12/25/tuesday-december-26-2017 monthly 0.5 2017-12-27 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1514339484258-OJLQDI15CRUJ0UWXTKPF/12%2F26%2F17 Workout of the Day - Tuesday, December 26, 2017 https://www.crossfitamplify.com/wod/2017/12/23/sunday-december-24-2017 monthly 0.5 2017-12-27 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https://www.crossfitamplify.com/wod/2017/12/20/wednesday-december-20-2017 monthly 0.5 2017-12-21 https://www.crossfitamplify.com/wod/2017/12/20/tuesday-december-19-2017 monthly 0.5 2017-12-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1513800258832-169Y8UG7TRQQHQWKA89U/12%2F19%2F17 Workout of the Day - Tuesday, December 19, 2017 https://www.crossfitamplify.com/wod/2017/12/20/monday-december-18-2017 monthly 0.5 2017-12-20 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1513800177855-ZYF5LU6LTL8352BMG9VM/12%2F18%2F17 Workout of the Day - Monday, December 18, 2017 https://www.crossfitamplify.com/wod/2017/12/16/sunday-december-17-2017 monthly 0.5 2017-12-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1513474563111-GGGEKXVAWBJ0P0N8P9IZ/12%2F17%2F17 Workout of the Day - Sunday, December 17, 2017 https://www.crossfitamplify.com/wod/2017/12/15/saturday-december-16-2017 monthly 0.5 2017-12-16 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of the Day - Saturday, December 9, 2017 https://www.crossfitamplify.com/wod/2017/12/7/friday-december-8-2017 monthly 0.5 2017-12-09 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512671303547-V4GNXLZQDXXJBW5ZHGOK/Friday+12.8.17 Workout of the Day - Friday, December 8, 2017 https://www.crossfitamplify.com/wod/2017/12/6/thursday-december-7-2017 monthly 0.5 2017-12-07 https://www.crossfitamplify.com/wod/2017/12/5/wednesday-december-6-2017 monthly 0.5 2017-12-07 https://www.crossfitamplify.com/wod/2017/12/4/tuesday-december-5-2017 monthly 0.5 2017-12-07 https://www.crossfitamplify.com/wod/2017/12/3/monday-december-4-2017 monthly 0.5 2017-12-07 https://www.crossfitamplify.com/wod/2017/12/2/sunday-december-3-2017 monthly 0.5 2017-12-07 https://www.crossfitamplify.com/wod/2017/12/7/saturday-december-2-2017 monthly 0.5 2017-12-07 https://www.crossfitamplify.com/wod/2017/11/30/friday-december-1-2017 monthly 0.5 2017-12-01 https://www.crossfitamplify.com/wod/2017/11/28/wednesday-november-29-2017 monthly 0.5 2017-12-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512093379817-WKYDGLV6JZX6A1U15GRT/img_1789.jpg Workout of the Day - Wednesday, November 29, 2017 https://www.crossfitamplify.com/wod/2017/11/27/tuesday-november-28-2017 monthly 0.5 2017-11-27 https://www.crossfitamplify.com/wod/2017/11/26/monday-november-27-2017 monthly 0.5 2017-11-26 https://www.crossfitamplify.com/wod/2017/11/25/sunday-november-26-2017 monthly 0.5 2017-11-25 https://www.crossfitamplify.com/wod/2017/11/24/saturday-november-25-2017 monthly 0.5 2017-11-24 https://www.crossfitamplify.com/wod/2017/11/23/friday-november-24-2017 monthly 0.5 2017-11-23 https://www.crossfitamplify.com/wod/2017/11/22/thursday-november-23-2017 monthly 0.5 2017-11-22 https://www.crossfitamplify.com/wod/2017/11/21/wednesday-november-22-2017 monthly 0.5 2017-11-21 https://www.crossfitamplify.com/wod/2017/11/20/tuesday-november-21-2017 monthly 0.5 2017-11-20 https://www.crossfitamplify.com/wod/2017/11/19/monday-november-20-2017 monthly 0.5 2017-11-19 https://www.crossfitamplify.com/wod/2017/11/18/sunday-november-19-2017 monthly 0.5 2017-11-18 https://www.crossfitamplify.com/wod/2017/11/17/saturday-november-18-2017 monthly 0.5 2017-11-17 https://www.crossfitamplify.com/wod/2017/11/16/friday-november-17-2017 monthly 0.5 2017-11-16 https://www.crossfitamplify.com/wod/2017/11/15/thursday-november-16-2017 monthly 0.5 2017-11-15 https://www.crossfitamplify.com/wod/2017/11/14/wednesday-november-15-2017 monthly 0.5 2017-11-14 https://www.crossfitamplify.com/wod/2017/11/13/tuesday-november-14-2017 monthly 0.5 2017-11-13 https://www.crossfitamplify.com/wod/2017/11/12/monday-november-13-2017 monthly 0.5 2017-11-12 https://www.crossfitamplify.com/wod/2017/11/11/sunday-november-12-2017 monthly 0.5 2017-11-11 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https://www.crossfitamplify.com/wod/2017/10/31/wednesday-november-1-2017 monthly 0.5 2017-10-31 https://www.crossfitamplify.com/wod/2017/10/30/tuesday-october-31-2017 monthly 0.5 2017-10-30 https://www.crossfitamplify.com/wod/2017/10/29/monday-october-30-2017 monthly 0.5 2017-10-29 https://www.crossfitamplify.com/wod/2017/10/28/sunday-october-29-2017 monthly 0.5 2017-10-28 https://www.crossfitamplify.com/wod/2017/10/27/saturday-october-28-2017 monthly 0.5 2017-10-27 https://www.crossfitamplify.com/wod/2017/10/26/friday-october-27-2017 monthly 0.5 2017-10-26 https://www.crossfitamplify.com/wod/2017/10/25/thursday-october-26-2017 monthly 0.5 2017-10-25 https://www.crossfitamplify.com/wod/2017/10/24/wednesday-october-25-2017 monthly 0.5 2017-10-24 https://www.crossfitamplify.com/wod/2017/10/23/tuesday-october-24-2017 monthly 0.5 2017-10-23 https://www.crossfitamplify.com/wod/2017/10/22/monday-october-23-2017 monthly 0.5 2017-10-22 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Day - Dedication Yippee ki-yay, Django. https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011258381-Z95EEIUFF1659LL6L56T/Ralphie Workout of the Day - Dedication Adios, Bart. https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011256482-VU9EVU6UUPSO0WUYHIW2/jovovic-simone-g.gif Workout of the Day - Dedication https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522550223765-JUZAMHZEFXO3OT8WMA6N/Han+Thumbs Workout of the Day - Dedication https://www.crossfitamplify.com/wod/2015/08/17/tuesday-august-18-2015 monthly 0.5 2015-08-17 https://www.crossfitamplify.com/wod/2015/08/16/monday-august-17-2015 monthly 0.5 2015-08-16 https://www.crossfitamplify.com/wod/2015/08/15/sunday-august-16-2015 monthly 0.5 2015-08-15 https://www.crossfitamplify.com/wod/2015/08/14/saturday-august-15-2015 monthly 0.5 2015-08-14 https://www.crossfitamplify.com/wod/2015/08/13/friday-august-14-2015 monthly 0.5 2015-08-13 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https://www.crossfitamplify.com/wod/2015/08/03/tuesday-august-4-2015 monthly 0.5 2015-08-03 https://www.crossfitamplify.com/wod/2015/08/02/monday-august-3-2015 monthly 0.5 2015-08-02 https://www.crossfitamplify.com/wod/2015/08/01/sunday-august-2-2015 monthly 0.5 2015-08-01 https://www.crossfitamplify.com/wod/2015/07/31/saturday-august-1-2015 monthly 0.5 2015-07-31 https://www.crossfitamplify.com/wod/2015/07/30/friday-july-31-2015 monthly 0.5 2015-07-30 https://www.crossfitamplify.com/wod/2015/07/29/thursday-july-30-2015 monthly 0.5 2015-07-29 https://www.crossfitamplify.com/wod/2015/07/28/words-of-the-week-handstands monthly 0.5 2018-04-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011244383-1SGSBJDWOE29DDJENRVG/hspu.jpg Workout of the Day - Handstands https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011230283-B9XLML53IVITG99LNFCX/11327437_1457109847919393_1719551987_n.jpg Workout of the Day - Handstands 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Workout of the Day - Handstands Handstand Holds https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011242282-RUM01W25NH0E9NULSEFU/handstand13.jpg Workout of the Day - Handstands Image courtesy of Ring Fraternity. https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011244680-QP0QABPXC0TMAFDT9WG7/perfect-yuval-ayalon-handstand-versus-arched-handstand.jpg Workout of the Day - Handstands Straight vs. Arched Handstand. 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monthly 0.5 2018-04-01 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011245383-M2RLESWFTIIMML6Z8N18/tK6AVADl.jpg Workout of the Day - Setbacks https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1522536017129-NK4EMT8VZC652SOHKVMF/falling1 Workout of the Day - Setbacks https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011241185-KIWJNZAJH67IW1NGK9VZ/Ring-around-the-Rosie-e1408596337416.jpg Workout of the Day - Setbacks Ring around the rosie... https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011231580-Z56LL9N18ABP7JCFDD4K/21aema.jpg Workout of the Day - Setbacks https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011233187-VRIDUJPAUG7Q2BCL940C/treadmill+ouch Workout of the Day - Setbacks https://www.crossfitamplify.com/wod/2015/07/20/tuesday-july-21-2015 monthly 0.5 2015-07-20 https://www.crossfitamplify.com/wod/2015/07/19/monday-july-20-2015 monthly 0.5 2015-07-19 https://www.crossfitamplify.com/wod/2015/07/18/sunday-july-19-2015 monthly 0.5 2015-07-18 https://www.crossfitamplify.com/wod/2015/07/17/saturday-july-18-2015 monthly 0.5 2015-07-17 https://www.crossfitamplify.com/wod/2015/07/16/friday-july-17-2015 monthly 0.5 2015-07-16 https://www.crossfitamplify.com/wod/2015/07/15/thursday-july-16-2015 monthly 0.5 2015-07-15 https://www.crossfitamplify.com/wod/2015/07/14/wednesday-july-15-2015 monthly 0.5 2015-07-14 https://www.crossfitamplify.com/wod/2015/07/13/tuesday-july-14-2015 monthly 0.5 2015-07-13 https://www.crossfitamplify.com/wod/2015/07/13/words-of-the-week-front-squat monthly 0.5 2018-03-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011241883-485UUCVPBQM7N0ORVSK6/frontsquat.jpg Workout of the Day - The Front Squat The Front Squat https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011233682-QGTQIGZAJYHJC9M1AB1I/Baby-Squat.jpg Workout of the Day - The Front Squat Baby Squats, Spot On 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https://www.crossfitamplify.com/wod/2015/06/29/words-of-the-week-toes-to-bar monthly 0.5 2018-03-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011229381-0PBVG27ZBOGIJBNF8XNP/saloon.jpg Workout of the Day - Toes to Bar https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011226393-DXU7CIPUPET5SJ2M8WHG/anterior-core.jpg Workout of the Day - Toes to Bar Abdominal Muscles https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512010929294-ZXX9DP1W3N9C50ZFKXMR/Hand-Rips.jpg Workout of the Day - Toes to Bar OWIE! https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011225883-G1C928ROKRT06UP8309W/Toes-to-Bar.jpg Workout of the Day - Toes to Bar Picture courtesy of CrossFit 84 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011149985-Q7ZPB4SU4K5PN4DEA6UX/hollow-rock.jpg Workout of the Day - Toes to Bar Hollow Rocks 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https://www.crossfitamplify.com/wod/2015/06/25/friday-june-26-2015 monthly 0.5 2015-06-25 https://www.crossfitamplify.com/wod/2015/06/24/thursday-june-25-2015 monthly 0.5 2015-06-24 https://www.crossfitamplify.com/wod/2015/06/23/wednesday-june-24-2015 monthly 0.5 2015-06-23 https://www.crossfitamplify.com/wod/2015/06/22/tuesday-june-23-2015 monthly 0.5 2015-06-22 https://www.crossfitamplify.com/wod/2015/06/22/words-of-the-week-giving-up monthly 0.5 2018-07-18 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011226782-6P1O6MMR40QRUTSCOLCJ/Chicken+%26+The+Egg Workout of the Day - Giving Up Which came first? https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011227780-FT8Z7AWKYP6K4CZQOWBU/Newborn+chick Workout of the Day - Giving Up https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011229281-WLTTHM33YWOCH3MXO26P/Weightlifting+Chick Workout of the Day - Giving Up 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monthly 0.5 2014-08-07 https://www.crossfitamplify.com/wod/2014/08/06/thursday-august-7-2014 monthly 0.5 2014-08-06 https://www.crossfitamplify.com/wod/2014/08/05/wednesday-august-6-2014 monthly 0.5 2014-08-05 https://www.crossfitamplify.com/wod/2014/08/04/the-deadlift monthly 0.5 2018-03-31 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011137383-BP4JYIR13SK31D2WBF20/Danse_macabre_by_Michael_Wolgemut.png Workout of the Day - The Deadlift Danse Macabre by Michael Wolgemut, 1493 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011150684-WTHYV9MQ3CDX5HVZX3O1/military-deadlift-battle.jpg Workout of the Day - The Deadlift Picture courtesy of Upstream Fitness https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512011149682-FDY6HBBD95M4OWQLYF8G/franco-columbo-deadlift.jpg Workout of the Day - The Deadlift Franco Columbo 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https://www.crossfitamplify.com/wod/2012/08/26/failure monthly 0.5 2017-11-30 https://www.crossfitamplify.com/wod/2012/08/24/saturday-august-25-2012 monthly 0.5 2017-11-30 https://www.crossfitamplify.com/wod/2012/08/23/friday-august-24-2012 monthly 0.5 2017-11-30 https://www.crossfitamplify.com/wod/2012/08/22/thursday-august-23-2012 monthly 0.5 2017-11-30 https://www.crossfitamplify.com/wod/2012/08/21/wednesday-august-22-2012 monthly 0.5 2017-11-30 https://www.crossfitamplify.com/wod/2012/08/20/tuesday-august-21-2012 monthly 0.5 2017-11-30 https://www.crossfitamplify.com/wod/2012/08/19/ripping monthly 0.5 2017-11-30 https://www.crossfitamplify.com/wod/2012/08/19/monday-august-20-2012 monthly 0.5 2017-11-30 https://www.crossfitamplify.com/wod/2012/08/18/saturday-august-18-2012 monthly 0.5 2017-11-30 https://www.crossfitamplify.com/wod/2012/08/16/friday-august-17-2012 monthly 0.5 2012-08-16 https://www.crossfitamplify.com/wod/2012/08/15/thursday-august-16-2012 monthly 0.5 2012-08-15 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Tuesday, December 20, 2011 https://www.crossfitamplify.com/wod/2011/12/18/monday-december-19-2011 monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512010823881-1WTTZ88HLHIV9UAOULJD/030.jpg Workout of the Day - Monday, December 19, 2011 https://www.crossfitamplify.com/wod/2011/12/16/saturday-december-17-2011 monthly 0.5 2011-12-16 https://www.crossfitamplify.com/wod/2011/12/15/friday-december-16-2011 monthly 0.5 2011-12-15 https://www.crossfitamplify.com/wod/2011/12/14/thursday-december-15-2011 monthly 0.5 2011-12-14 https://www.crossfitamplify.com/wod/2011/12/13/wednesday-december-14-2011 monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512010820583-IOVF1DYGFB73JEVLQ0T2/005.jpg Workout of the Day - Wednesday, December 14, 2011 https://www.crossfitamplify.com/wod/2011/12/12/tuesday-december-13-2011 monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512010819981-7HLE2T69G9PXKEO9JUVS/002.jpg Workout of the Day - Tuesday, December 13, 2011 https://www.crossfitamplify.com/wod/2011/12/11/monday-december-12-2011 monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512010820484-8MI9UZOMMKERMGV00TKQ/004.jpg Workout of the Day - Monday, December 12, 2011 https://www.crossfitamplify.com/wod/2011/12/09/saturday-december-10-2011 monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512010824180-PASQN43LUBN7QT74QGTG/0321.jpg Workout of the Day - Saturday, December 10, 2011 https://www.crossfitamplify.com/wod/2011/12/08/friday-december-9-2011 monthly 0.5 2017-11-30 https://www.crossfitamplify.com/wod/2011/12/07/thursday-december-8-2011 monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512010821382-I8JJSBWAEHG9CSDLV29M/016.jpg Workout of the Day - 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https://www.crossfitamplify.com/wod/2011/11/30/thursday-december-1-2011 monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512010807081-FP46MI2X2MFCVL2S48GH/039.jpg Workout of the Day - Thursday, December 1, 2011 https://www.crossfitamplify.com/wod/2011/11/29/wednesday-november-30-2011 monthly 0.5 2011-11-29 https://www.crossfitamplify.com/wod/2011/11/28/tuesday-november-29-2011 monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512010806942-2N14STG7XHH67I8H8J2I/034.jpg Workout of the Day - Tuesday, November 29, 2011 https://www.crossfitamplify.com/wod/2011/11/27/monday-november-28-2011 monthly 0.5 2011-11-27 https://www.crossfitamplify.com/wod/2011/11/25/saturday-november-26-2011 monthly 0.5 2011-11-25 https://www.crossfitamplify.com/wod/2011/11/24/friday-november-25-2011 monthly 0.5 2011-11-24 https://www.crossfitamplify.com/wod/2011/11/23/thursday-november-24-2011 monthly 0.5 2011-11-23 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https://www.crossfitamplify.com/wod/2011/07/14/friday-july-15-2011 monthly 0.5 2011-07-14 https://www.crossfitamplify.com/wod/2011/07/13/thursday-july-14-2011 monthly 0.5 2011-07-13 https://www.crossfitamplify.com/wod/2011/07/12/wednesday-july-13-2011 monthly 0.5 2011-07-12 https://www.crossfitamplify.com/wod/2011/07/11/tuesday-july-12-2011 monthly 0.5 2011-07-11 https://www.crossfitamplify.com/wod/2011/07/10/june-2011-member-of-the-month monthly 0.5 2011-07-10 https://www.crossfitamplify.com/wod/2011/07/10/monday-july-11-2011 monthly 0.5 2011-07-10 https://www.crossfitamplify.com/wod/2011/07/08/saturday-july-9-2011 monthly 0.5 2011-07-08 https://www.crossfitamplify.com/wod/2011/07/07/friday-july-8-2011 monthly 0.5 2011-07-07 https://www.crossfitamplify.com/wod/2011/07/06/wednesday-july-6-2011 monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/59dac5dfc027d8973df4b1fd/1512010762482-CKJT29OB604AU38WO0HN/050.jpg Workout of the Day - Thursday, July 7, 2011 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